Cognitive dissonance is the internal battle that happens when information we receive clashes with the core beliefs we have developed throughout our life, mainly during development. Cognitive Dissonance is a huge part of borderline personality disorder and other complex traumas. Understanding this we can start to make SMALL changes to start to reframe our core beliefs SLOWLY and work to build a self that we align with. It is here that we can feel empowered in who we are understand...
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Cognitive dissonance is the internal battle that happens when information we receive clashes with the core beliefs we have developed throughout our life, mainly during development. Cognitive Dissonance is a huge part of borderline personality disorder and other complex traumas. Understanding this we can start to make SMALL changes to start to reframe our core beliefs SLOWLY and work to build a self that we align with. It is here that we can feel empowered in who we are understand...
Cognitive dissonance is the internal battle that happens when information we receive clashes with the core beliefs we have developed throughout our life, mainly during development. Cognitive Dissonance is a huge part of borderline personality disorder and other complex traumas. Understanding this we can start to make SMALL changes to start to reframe our core beliefs SLOWLY and work to build a self that we align with. It is here that we can feel empowered in who we are understand...
Completely Mental Coaching
Cognitive dissonance is the internal battle that happens when information we receive clashes with the core beliefs we have developed throughout our life, mainly during development. Cognitive Dissonance is a huge part of borderline personality disorder and other complex traumas. Understanding this we can start to make SMALL changes to start to reframe our core beliefs SLOWLY and work to build a self that we align with. It is here that we can feel empowered in who we are understand...
