Cognitive dissonance is the internal battle that happens when information we receive clashes with the core beliefs we have developed throughout our life, mainly during development. Cognitive Dissonance is a huge part of borderline personality disorder and other complex traumas. Understanding this we can start to make SMALL changes to start to reframe our core beliefs SLOWLY and work to build a self that we align with. It is here that we can feel empowered in who we are understand...
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Cognitive dissonance is the internal battle that happens when information we receive clashes with the core beliefs we have developed throughout our life, mainly during development. Cognitive Dissonance is a huge part of borderline personality disorder and other complex traumas. Understanding this we can start to make SMALL changes to start to reframe our core beliefs SLOWLY and work to build a self that we align with. It is here that we can feel empowered in who we are understand...
Borderline Personality Disorder Let's Talk About It!
Completely Mental Coaching
15 minutes
2 years ago
Borderline Personality Disorder Let's Talk About It!
My name is Becca I have Borderline Personality Disorder! I Want to help pull people out of the darkness that is BPD. I want to spread awareness & empower people to take control of their life. Sometimes we just need the right support and tools to get through the darkness; to find the light inside of us. We are worthy of healing & Love we can change our mind. Take a trip into mine and let me show you how! Visit my website to schedule coaching sessions, and for more r...
Completely Mental Coaching
Cognitive dissonance is the internal battle that happens when information we receive clashes with the core beliefs we have developed throughout our life, mainly during development. Cognitive Dissonance is a huge part of borderline personality disorder and other complex traumas. Understanding this we can start to make SMALL changes to start to reframe our core beliefs SLOWLY and work to build a self that we align with. It is here that we can feel empowered in who we are understand...
