In this deeply personal episode of Completely Clueless, I’m opening up about my 15+ year journey with mental illness, sharing the raw and real moments that shaped me. From being diagnosed with Generalized Anxiety Disorder at 12 to leaving college during a depressive episode, I’m walking you through the highs, the lows, and everything in between.

We’ll start with my early teen years, navigating the everyday struggles of middle school—puberty, body changes, and friendship drama. But for me, these experiences caused distress far beyond what most would consider typical, leading me to unhealthy ways of coping with my budding mental illness. I’ll unpack how being the “Golden Child” and living an all-or-nothing lifestyle shaped my struggles and how losing my cousin to his battle with mental illness changed my perspective forever. Finally, I’ll speak about my time in college, where my mental illness reached heights I had never experienced before, forcing me to finally confront my anxiety and depression head-on.

If you’ve ever struggled with your mental health, this episode will remind you that you’re not alone—and that healing is never a straight line. Tune in for relatable insights, candid storytelling, and a safe space to feel seen and supported. Make sure to follow The Completely Clueless Podcast on TikTok, Instagram, and YouTube @completelycluelesspod 💖

And for more of my personal adventures, follow me @sarahaliceliddy!

Welcome to the debut episode of Clueless Column, a monthly advice series where my partner Olivia and I dive into your most anxiety-provoking life moments and help you find clarity when you're feeling totally clueless.

In this episode, we tackle your burning questions about love, dating, relationships, and sexuality. But first, we spill our unfiltered thoughts on the viral PJ drama taking over TikTok and share the relationship lessons we’ve learned from bingeing season 6 of Gilmore Girls—Rory and Logan’s miscommunication is NOT the vibe.

From double-texting anxiety to wondering if you should leave your partner for their best friend, we dive into juicy, relatable dilemmas with honest advice, lots of laughs, and a dash of tough love. If you’ve ever felt lost in the chaos of modern romance, this episode is your guide to finding clarity and confidence.

TikTok Pajama Drama
Sadly, my Skims PJs are sold out - but here they are in a dark wintergreen!
Lesbian MasterDoc

Make sure to follow The Completely Clueless Podcast on TikTok, Instagram, and YouTube @completelycluelesspod 💖

And for more of my personal adventures, follow me @sarahaliceliddy!

This week, I’m sharing all the juicy details about the massive life changes I’ve gone through in the past month. From quitting my 9-to-5 job with zero backup plan to moving back home and even parting ways with my new therapist — I’m laying it all out. Plus, I’m diving into the mysterious Amazon packages my roommate started receiving and reading some of your incredible life updates that prove that October Theory is REAL. If you’re a twenty-something who’s been thinking about making a significant change but feels uncertain, this episode is for you! We might all feel a little lost with the whirlwind of transitions, but remember — we’re in this together. Tune in for some much-needed support, laughs, and a reminder that it’s okay to embrace the unknown.
Make sure to follow The Completely Clueless Podcast on TikTok, Instagram, and YouTube @completelycluelesspod 💖 

And for more of my personal adventures, follow me @sarahaliceliddy!

What do you do when you get hit by a car while trying to grab takeout? My partner Olivia joins me this week to share their wild experience after a freak car accident. We also chat about the reality check of adulting as we rethink our plans to move in together and discuss the latest buzz about Chappelle Roan’s canceled concerts. Plus, we ponder the bizarre mystery of what was buried in that woman’s backyard rug. If you’re a twenty-something feeling clueless about life, love, and everything in between, this episode is for you!
Make sure to follow The Completely Clueless Podcast on TikTok, Instagram, and YouTube @completelycluelesspod 💖
And for more of my personal adventures, follow me @sarahalicelidddy!

I'm back and more clueless than ever! This week on Completely Clueless, I dive headfirst into the podcast's new era with myself as the sole host. I update you all on the most significant things that happened over the last few months, like where I stand with my new therapist and my Zepbound weight loss journey. I also chat about the newest season of Love is Blind and how I gave myself food poisoning. I am SO excited to start this new chapter of the podcast with you. So, without further ado, let's be clueless! If you're loving The Completely Clueless Podcast, follow us on TikTok, Instagram, and YouTube @completelycluelesspod 💖 Follow me on personal socials @sarahalicelidddy
Aerie Snoopy PJs Link

Wow! It has been a second! On this week's episode, we've got some big changes coming and a little end-of-summer wrap-up! So sit down with us and come be completely clueless!
If you are loving CFC, do not forget to rate, review, subscribe, and follow! Follow us on our social media pages! IG: https://www.instagram.com/completelyfuckingclueless/ TikTok: https://www.tiktok.com/@completelyfckingclueless Sarah IG/TT: @sarahaliceliddy
Audrey IG: @a.j.flowers Audrey TT: audrey.j.flowers Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Struggling with your familial relationships post-grad? Us too! On this week’s episode, Sarah and Audrey discuss how their family relationships have changed since graduating college. They chat about becoming financially independent, making choices their parents do not agree with, and how to navigate your job becoming the definer of your success in your twenties. They also chat about their most recent clueless moments involving stoves, pimple patches, smoke detectors, and more! So, grab a seat and come be clueless with us! If you are loving CFC, remember to rate, review, subscribe, and follow! Follow us on our social media pages! IG: https://www.instagram.com/completelyfuckingclueless/TikTok: https://www.tiktok.com/@completelyfckingclueless Sarah IG/TT: @sarahaliceliddy Audrey IG: @a.j.flowers Audrey TT: audrey.j.flowers

On this week's episode, Audrey and Sarah find out if they are gay! Or at the very least they take a bunch of quizzes about it! Gender, sex, and so much more on this week's episode. So grab a seat and come be clueless with us! If you are loving CFC, do not forget to rate, review, subscribe, and follow! Follow us on our social media pages!  IG: https://www.instagram.com/completelyfuckingclueless/  TikTok: https://www.tiktok.com/@completelyfckingclueless Sarah IG/TT: @sarahaliceliddy
Audrey IG: @a.j.flowers Audrey TT: audrey.j.flowers Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

How are we already half-way through 2024?! On this week’s episode, Sarah and Audrey are revisiting the “goals” they set for themselves at the beginning of the year. They reflect on whether it was a good idea or not to stray away from big, lofty goals for 2024. They chat about changing therapists, clearing their skin, and the success of making small, actionable goals. So grab a seat, take a load off, and come be clueless with us!
If you are loving CFC, remember to rate, review, subscribe, and follow!
Follow us on our social media pages!  IG: https://www.instagram.com/completelyfuckingclueless/ (https://www.instagram.com/completelyfuckingclueless/) TikTok: https://www.tiktok.com/@completelyfckingclueless (https://www.tiktok.com/@completelyfckingclueless)
Sarah IG/TT: @sarahaliceliddy
Audrey IG: @a.j.flowers Audrey TT: audrey.j.flowers

On this week's episode, Sarah sits down with Giana Jarrah, a biomedical engineer that specializes in the vaginal microbiome. Giana is clearing up all the cluelessness surrounding women's vaginal health. She and Sarah chat about common misconceptions surrounding vaginal health, what the vaginal microbiome is and how you keep it healthy, why many vaginal products are not actually good for your vaginal microbiome, and how you can advocate for yourself in the doctor's office. Sit down, grab your fav bevy, and come be clueless with us! More about Giana Jarrah: After suffering from chronic yeast infections and UTIs, Giana Jarrah had had ENOUGH. She wasn't receiving any solutions from medical professionals, so she took matters into her own hands. She did what she does best: research. Her research led her to create her own vaginal probiotic; therefore, starting her own company, With Meraki Co. Through With Meraki Co., Giana aims to remove the stigma surrounding conversations around vaginal health and has released a product, a probiotic that "supports and maintains a healthy and infection-free vagina." To learn more about Giana and With Meraki Co., visit her website below: https://www.shopwithmerakico.com/founder-s-story If you are loving CFC, do not forget to rate, review, subscribe, and follow! Follow us on our social media pages!  IG: https://www.instagram.com/completelyfuckingclueless/  TikTok: https://www.tiktok.com/@completelyfckingclueless Sarah IG/TT: @sarahaliceliddy Audrey IG: @a.j.flowers Audrey TT: audrey.j.flowers Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, Audrey and Sarah mourn the end of an era & our little pod's home base since the beginning! Clueless moments, plans for pride, and so much more! So sit down and come be clueless with us! If you are loving CFC, do not forget to rate, review, subscribe, and follow! Follow us on our social media pages!  IG: https://www.instagram.com/completelyfuckingclueless/  TikTok: https://www.tiktok.com/@completelyfckingclueless Sarah IG/TT: @sarahaliceliddy Audrey IG: @a.j.flowers Audrey TT: audrey.j.flowers Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, Sarah sits down with her mom in a very special Mother's Day Episode! The two chat about growing up in a low-income household, leaving college to work, getting married at 25, and so much more! So call your mom and come be clueless with us! For twentysomething's living in NYC looking for low-cost therapy, Sarah's Mom has provided the following resource: lowcosttherapy.nyc If you are loving CFC, do not forget to rate, review, subscribe, and follow! Follow us on our social media pages!  IG: https://www.instagram.com/completelyfuckingclueless/  TikTok: https://www.tiktok.com/@completelyfckingclueless Sarah IG/TT: @sarahaliceliddy Audrey IG: @a.j.flowers Audrey TT: audrey.j.flowers Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Butt stuff and new apartments and friendships, oh my! On this week's episode, Sarah and Audrey check-out an apartment and discuss friendships in the post-grad world. So sit down and come be clueless with us! If you are loving CFC, do not forget to rate, review, subscribe, and follow! Follow us on our social media pages!  IG: https://www.instagram.com/completelyfuckingclueless/  TikTok: https://www.tiktok.com/@completelyfckingclueless Sarah IG/TT: @sarahaliceliddy Audrey IG: @a.j.flowers Audrey TT: audrey.j.flowers Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, Sarah and Audrey sit down with Abby Bonadies to solve how to survive the corporate world and being in your 20s in the city! So sit down and come be clueless with us! Looking for a new podcast? Check out LIKE A LOCAL where co-hosts Stephanie Girard + Katie Hylton Brown head to a new city every week and uncover hidden gems, insider tips, and food finds straight from the locals themselves! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, Audrey and Sarah get a LITTLE bit goofy after a bit of time in the garden! Find out all their little secrets as they share through a game of "would you rather." So pop an eddie (or don't) and come be completely clueless with us! Looking for a new podcast? Check out LIKE A LOCAL where co-hosts Stephanie Girard + Katie Hylton Brown head to a new city every week and uncover hidden gems, insider tips, and food finds straight from the locals themselves! If you are loving CFC, do not forget to rate, review, subscribe, and follow! Follow us on our social media pages!  IG: https://www.instagram.com/completelyfuckingclueless/  TikTok: https://www.tiktok.com/@completelyfckingclueless Sarah IG/TT: @sarahaliceliddy Audrey IG: @a.j.flowers Audrey TT: audrey.j.flowers Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been wondering what episode we have been cryptically mentioning for two months, this is it! On this week's episode, Sarah and Audrey sit down again with clinical psychologist and author of "The Defining Decade," Meg Jay. Meg has written another ground-breaking twentysomething self-help book called, "The Twentysomething Treatment: A Revolutionary Remedy For An Uncertain Age." Sarah and Audrey were some of the first twentysomethings to read the book and discuss their thoughts with Meg! So, if you, too, are feeling clueless about how to get through your twenties while still enjoying yourself, come be clueless with us! Looking for a new podcast? Check out LIKE A LOCAL where co-hosts Stephanie Girard + Katie Hylton Brown head to a new city every week and uncover hidden gems, insider tips, and food finds straight from the locals themselves! If you are loving CFC, do not forget to rate, review, subscribe, and follow! Follow us on our social media pages!  IG: https://www.instagram.com/completelyfuckingclueless/  TikTok: https://www.tiktok.com/@completelyfckingclueless Sarah IG/TT: @sarahaliceliddy Audrey IG: @a.j.flowers Audrey TT: audrey.j.flowers Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices