Send us a text “You cannot heal a body that you hate. The body's not broken. The body is just giving you signals that it's not in its right alignment. You have to love yourself in the healing process and love yourself enough.” —Almarie Fernandez Have you ever wondered why some people seem to eat whatever they want and stay slim, while others struggle to lose weight despite their best efforts? What if the secret to effective weight management lies not in restrictive diets, but in understanding...
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Send us a text “You cannot heal a body that you hate. The body's not broken. The body is just giving you signals that it's not in its right alignment. You have to love yourself in the healing process and love yourself enough.” —Almarie Fernandez Have you ever wondered why some people seem to eat whatever they want and stay slim, while others struggle to lose weight despite their best efforts? What if the secret to effective weight management lies not in restrictive diets, but in understanding...
018: Unmasking the Toxic Burden— Toxins to Avoid, 10 Skin Care Mistakes, Magnesium and Vitamin D Facts
Common Sense Living
50 minutes
1 year ago
018: Unmasking the Toxic Burden— Toxins to Avoid, 10 Skin Care Mistakes, Magnesium and Vitamin D Facts
Send us a text “The key is to try to reduce the amount of toxins coming in by making healthier choices into what you eat and what products you use and to support your body's natural detoxification processes through exercise, good sleep, and staying hydrated.” Are you unknowingly sabotaging your health and skin without even realizing it? From the products you use to the supplements you take, even your skincare routine could be doing more harm than good. It's time to uncover the hidden dangers ...
Common Sense Living
Send us a text “You cannot heal a body that you hate. The body's not broken. The body is just giving you signals that it's not in its right alignment. You have to love yourself in the healing process and love yourself enough.” —Almarie Fernandez Have you ever wondered why some people seem to eat whatever they want and stay slim, while others struggle to lose weight despite their best efforts? What if the secret to effective weight management lies not in restrictive diets, but in understanding...
