Your emotions don’t have to run the show.... let's talk about one of the most powerful aspects of emotional intelligence: learning to recognize, feel, and manage your emotions without letting them control your decisions, actions, or outcomes.

This is about mastering your internal world so you can show up stronger in the external one.

This episode is part of our full course on emotional intelligence, where we teach the mindset, skills, and tools to lead yourself and others with clarity, courage, and control....