I’m 30, single, and surprisingly calm about a lot of things that used to terrify me. Specifically: I’m not scared of meeting the wrong person again, I’m not scared of judgment, I’m not scared of starting a family later in life, and I’m not scared of falling in love. In this episode I’ll walk through how I got here - mindset shifts, concrete practices, scripts you can use, and examples that made me realise fear was optional. Want More Like This - https://stan.store/Loula My New Ins...
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I’m 30, single, and surprisingly calm about a lot of things that used to terrify me. Specifically: I’m not scared of meeting the wrong person again, I’m not scared of judgment, I’m not scared of starting a family later in life, and I’m not scared of falling in love. In this episode I’ll walk through how I got here - mindset shifts, concrete practices, scripts you can use, and examples that made me realise fear was optional. Want More Like This - https://stan.store/Loula My New Ins...
Reframing Thoughts About Your Ex and Their New Partner.
Coming Up for Air
54 minutes
2 weeks ago
Reframing Thoughts About Your Ex and Their New Partner.
It’s easy to get caught in the mental loop of imagining your ex doing all the same things with their new partner that they once did with you. Those thoughts can feel overwhelming, painful, and hard to escape. In this episode, we dive into how to shift that thought pattern and how to spin thoughts into a more positive thought pattern. Want More Like This - https://stan.store/Loula My New Instagram - https://www.instagram.com/move.with.lou/ Join Us on Patreon - patreon.com/ComingU...
Coming Up for Air
I’m 30, single, and surprisingly calm about a lot of things that used to terrify me. Specifically: I’m not scared of meeting the wrong person again, I’m not scared of judgment, I’m not scared of starting a family later in life, and I’m not scared of falling in love. In this episode I’ll walk through how I got here - mindset shifts, concrete practices, scripts you can use, and examples that made me realise fear was optional. Want More Like This - https://stan.store/Loula My New Ins...
