In this episode of the Colours & Flavours Podcast, I speak with Dr Rubie, a Software Engineering Lecturer and Founder of FOCH Woman, about:
Tune in for godly, wise and practical advice to build your marriage well.
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🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.
🌟 Get My Faith Journal Notion Template at https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/
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🌼 Keywords in this episode: marriage, young and married, relationship advice, spiritual intimacy, financial management, cultural differences, in-laws, close family, companionship, personal growth, communication
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee
License code: G7HZORW7SECO87PR
In this episode of the Colours & Flavours Podcast, I speak with Pastor Ukeme Usikpo, a young wife navigating the early years of marriage and ministry, where both spouses are pastors. We discuss how she and her husband prioritise their family, the importance of support, communication, and intentionality in marriage. Pastor Ukeme also shares advice for new wives on doing marriage God's way and the value of wise counsel in building a healthy home.
🌸 Join the conversation on YouTube: https://youtu.be/k8VpEWuz7wo
🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.
🌟 Get My Faith Journal Notion Template at https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/
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🌼 Keywords in this episode: ministry and marriage, pastors as a couple, love stories, marriage support, communication in marriage, marriage adjustments, marriage advice, conflict resolution, God's way in marriage, wise counsel
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee
License code: G7HZORW7SECO87PR
In this episode of the Colours & Flavours Podcast, I speak with Moyin, a young wife navigating the early years of motherhood and marriage as a software engineer.
We discuss the challenges and surprises of marriage, managing finances as a dual-income couple, and the journey of becoming parents. Moyin also shares practical tips for maintaining intimacy after having a baby, and emphasises the importance of community and seeking counsel as young wives.
🌸 Join the conversation on YouTube: https://youtu.be/vPcKwOi9Y2s
🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.
🌟 Get My Faith Journal Notion Template at https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/
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🌼 Keywords in this episode: marriage, young wives, parenting, finances, intimacy, community, support, relationships, advice, family
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee
License code: G7HZORW7SECO87PR
In this episode of the Colours & Flavours Podcast, I introduce the Young and Married series and my first guest wife, Ibukun Oluwasijuwomi.
We discuss the early years of marriage and the importance of representation. Ibukun shares her journey of meeting her husband, the influence of her parents' marriage, and the significance of open communication and vulnerability in navigating finances and expectations.
The conversation highlights the importance of mentorship, maintaining friendship, and supporting each other's passions in building a strong marital foundation.
🌸 Join the conversation on YouTube: https://youtu.be/WbKxYTTZVkk
🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.
🌟 Get My Faith Journal Notion Template at https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/
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🌼 Keywords in this episode: marriage, young couples, relationship advice, financial management, mentorship, communication, friendship, support, early marriage, personal growth
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee
License code: G7HZORW7SECO87PR
Do you struggle to attend church consistently? Whether it’s because you’re tired or life gets in the way, missing church can easily become a habit which isn’t good. However, with the right mindset and simple changes, you can stay committed to showing up weekly.
In this episode, I share 5 practical tips to help you stay consistent with church attendance and grow in your faith.
💡 What You’ll Learn:
📌 Whether you're a student, working professional, newlywed, or new parent, these tips will help you build a sustainable routine that makes church a priority.
💬 Join the conversation!
What helps you stay committed to attending church every week?
Let me know in the comments - https://youtu.be/z23lrTDATXU
🌸 Resources related to this episode:
- How to make friends at church as an adult
https://youtu.be/3NrJwEZfdBI?si=IwIUvyqIM_qp462a&t=1
- Online vs Physical Church - 3 Reasons why you should attend church in person
https://youtu.be/I-AvOfZ2c9E?si=JyIKX8iGsJmUtAzM
🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.
🌟 Get My Faith Journal Notion Template to help you build a robust devotional culture:
https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/
✨ Stay in touch:
- Explore more resources on faith, dating and marriage on the website: https://coloursandflavours.com/
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🌼 Keywords in this episode: church attendance, fellowship, community, spiritual discipline, tips for church, Christian life, in-person worship, accountability, local church, prayer
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee
License code: G7HZORW7SECO87PR
In this episode, five wives share their best advice for preparing for a wedding, navigating marriage, and enjoying the first year of marriage. The conversation covers lessons learnt from premarital counselling, tips for wedding planning, insights on physical intimacy, and marriage advice for new brides.
Each wife offers unique perspectives and experiences, emphasising the importance of communication, intentionality, and patience in marriage.
💬 Join the conversation!
What’s the best marriage advice you’ve received?
Let me know in the comments: https://youtu.be/tAsgBKva_Lg?si=fTeIm_9ZkwIK-uID
🌸 Resources mentioned in this episode:
🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.
🌟 Get My Faith Journal Notion Template at https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/
✨ Stay in touch:
🌼 Keywords in this episode: wedding advice, marriage preparation, premarital counselling, intimacy in marriage, first year of marriage, communication, wedding planning, relationship tips, Christian marriage, advice from wives
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee
License code: G7HZORW7SECO87PR
In this episode of Colours & Flavours Podcast, I shared advice for newlyweds and those preparing for marriage on starting their marriage well and enjoying their first year.
🌸 Share Your Thoughts
What's one advice you'd like to pass on to a future wife for navigating her first year of marriage?
Let me know in the comments: https://youtu.be/DUhUqzNT1nI?si=wUO6QaL95TDXpRog
🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.
🌟 Get My Faith Journal Notion Template at https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/
✨ Stay in touch:
🌼 Keywords in this episode: marriage advice, newlyweds tips, strong foundation in marriage, first year of marriage, Christian marriage, relationship tips, oneness, communication, fun in marriage, learning, seeking help
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee
License code: G7HZORW7SECO87PR
In this episode of Colours & Flavours Podcast, I share essential tips and resources for preparing for physical intimacy in marriage as a new Christian bride.
🤩 Click the link to submit your question on preparing for marriage, planning and enjoying your wedding day or navigating your first year in marriage - https://coloursandflavours.com/cfpodcast/
🌼 Share your thoughts on this episode: https://youtu.be/XrcEmBhu7lA
🌟 Books mentioned in this episode:
🔖 - Help I'm Getting Married Tomorrow: 10 Things We Wish the Church Would Teach Brides-to-Be about Sex by Olamide and Aisha Craig -https://amzn.to/4iyUcc8
🔖 - Under the Sheets: A Journey to Enjoying Mutual Sexual Satisfaction in Marriage by Doyinsola and Ifeoluwa Olaniyan - https://amzn.to/4jqwzDD
🔖 - A Celebration of Sex for Newlyweds by Douglas Rosenau - https://amzn.to/4jQjbbM
Kindly note that as an Amazon Associate, I might earn a commission if you purchase through these links at no extra cost to you.
🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.
🌟 Get My Faith Journal Notion Template at https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/
✨ Stay in touch:
#coloursandflavoursdotcom
🌼 Keywords in this episode: premarital counselling, physical intimacy, marriage preparation, Christian advice, newlywed tips, marriage resources, intimacy in marriage, communication in marriage, relationship advice
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffeeLicense code: G7HZORW7SECO87PR
In this episode of the Colours & Flavours podcast, I shared personal stories and tips for planning a wedding and enjoying your wedding events. I discussed the importance of identifying your non-negotiables, accepting help from others, trusting your instincts, and maintaining a positive mindset to enjoy your wedding.
🤩 Click the link to submit your question on preparing for marriage, planning and enjoying your wedding day or navigating your first year in marriage - https://coloursandflavours.com/cfpodcast/
🌸 Share Your Thoughts
What are your best tips for planning a wedding and enjoying your big day?
Let me know in the comments:
https://coloursandflavours.com/lessons-learnt-from-my-wedding-planning-to-wedding-day/
🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.
🌟 Get My Faith Journal Notion Template at https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/
✨ Stay in touch:
🌼 Keywords in this episode: wedding planning, marriage tips, wedding day advice, Christian marriage, emotional management, wedding vendors, prayer, wedding memories, bride tips, wedding stress.
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee
License code: G7HZORW7SECO87PR
In this episode of the Colours and Flavours Podcast, I outline the typical content covered in Christian premarital counselling programs, the different counselling options available, and how to choose the right program for your needs. I also discuss why premarital counselling is important and share tips on getting the best out of your counselling experience.
🤩 Click the link to submit your question on preparing for marriage, planning and enjoying your wedding day or navigating your first year in marriage - https://coloursandflavours.com/cfpodcast/
🌸 Share Your Thoughts
What do you think about Christian premarital counselling? What are your best tips for having an impactful counselling experience?
Let me know in the comments: https://coloursandflavours.com/what-to-know-about-premarital-counselling-for-a-happy-marriage/
🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.
🌟 Get My Faith Journal Notion Template at https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/
✨ Stay in touch:
🌼 Keywords in this episode: premarital counselling, Christian marriage, marriage preparation, counselling tips, relationship advice, marriage coaching, wedding planning, communication in marriage, conflict resolution, intimacy in marriage
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee
License code: G7HZORW7SECO87PR
Happy New Year! Welcome to the first episode of 2024. 🥳🎉
It's a lovely chat where you get to know me better including how ministry has impacted my life.
I also reintroduced the vision of Colours & Flavours and how the delivery of that vision has evolved since I started in 2017.
Listen and enjoy.
💡What fact about me surprised you?
Let me know in the comment section here: https://coloursandflavours.com/get-to-know-me-and-the-vision-of-colours-and-flavours
Please, rate this podcast and leave a review. Remember to share this episode with your friends as well.
Cheers!
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- Suggest a topic for the podcast or ask me a question:
- Join the C & F Community: coloursandflavours.com/subscribe
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Colours & Flavours Podcast hosted by Oyinkan Dawodu
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee License code: G7HZORW7SECO87PR
My ideal love story was to meet a boy at the university who was at most 2 years older than me, fall in love, start dating, graduate from the university, get good jobs, get married, and live happily ever after. With a desire to make this plan work, I awakened love prematurely. In retrospect, I wish I waited till the time was right and I was ready. If I could have a do-over, here’s what I would tell my younger self about dating at such a young age or too early before marriage. … Learn & enjoy!
📌 What are the signs that it's too early for a person to start dating?
Share your thoughts in the comment section here: https://coloursandflavours.com/what-ill-tell-my-younger-self-about-dating-too-early-ep-35-c-f-podcast/ Please, rate this podcast and leave a review. Be kind to share this episode with your friends as well.
Cheers!
✨ Stay in touch:
- Join the C & F Community: coloursandflavours.com/subscribe
- Follow Colours & Flavours on Instagram: @coloursandflavourshub
Colours & Flavours Podcast hosted by Oyinkan Dawodu Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee License code: G7HZORW7SECO87PR
Nurturing a friendship community at church will significantly help you to enjoy your faith journey and build a support system as you grow. It may not come easy but church friendships work if you put in the work.
In the episode, I shared some solid tips for having thriving friendships at church. I also shared suggestions on how to make your first or next friend at church.
Learn & enjoy.
- What have you learnt from your experience of making friends at church?
Share your thoughts here: coloursandflavours.com/how-to-make-friends-at-church-as-an-adult/
Please, rate this podcast and leave a review. Be kind to share this episode with your friends as well.
Cheers!
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- Join the C & F Community: coloursandflavours.com/subscribe
- Follow Colours & Flavours on Instagram: @coloursandflavourshub
Your society will attempt to influence your standards & expectations in a relationship. Most times, this influence goes against the Scripture. This means you have to intentionally choose whether society or Scripture wins in your heart and relationship.
In this episode, I talked about what makes up your societal influences and the superiority of the Scripture for you as a believer. I also shared 4 ways to ensure God’s Word influences your standards and expectations in your relationship.
Listen, learn & enjoy!
Let me know what stood out from this episode or if you have any questions in the comment section - https://coloursandflavours.com/what-influences-your-standards-expectations-in-your-relationship-society-or-scripture/
→ What views about relationships or marriage did you have in the past that have now changed based on knowing God’s Word?
Here are two posts to also help you have the right standards and expectations in your relationship:
Be kind to drop a review for the podcast & share this episode with your friends.
Cheers!
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- Join the C & F Community: coloursandflavours.com/subscribe
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Recently, I tend to spend less time on social media because I struggled with some bad habits from using it in the past.
From dealing with unhealthy comparisons to having lustful thoughts, I'm glad that I now have a better grasp of using social media. As a young believer, social media could be influencing you more than you realise.
In this episode, I talked about some struggles that social media creates for young believers and how to overcome them.
Listen, learn & enjoy!
Let me know what stood out from this episode or if you have any questions in the comment section: https://coloursandflavours.com/overcoming-social-media-struggles-as-a-young-believer
→ Have you had any struggles using social media, and how did you overcome them? Check out these posts to also help you build a healthy relationship with social media:
Be kind to drop a review for the podcast & share this episode with your friends.
Cheers! ✨ Stay in touch:
- Join the C & F Community: coloursandflavours.com/subscribe
- Follow Colours & Flavours on Instagram: @coloursandflavourshub
How do you make your faith a priority in your dating relationship? Is simply being with a believer enough to have a God-centered relationship? Are boundaries necessary as you build spiritual intimacy with your partner before marriage?
In this episode, I answer these questions and share a guide to help you build spiritual intimacy in your dating relationship.
Listen, learn & enjoy!
Let me know what stood out for you from this episode or if you have any questions in the comment section: https://coloursandflavours.com/a-guide-for-building-spiritual-intimacy-in-a-dating-relationship
→ What other guidelines should a person follow while building spiritual intimacy in a dating relationship?
Be kind to drop a review for the podcast & share this episode with your friends.
Cheers!
✨ Stay in touch:
- Join the C & F Community: coloursandflavours.com/subscribe
- Follow Colours & Flavours on Instagram: @coloursandflavourshub