In this weeks episode, we get into motivation, woohoo!! We are all human with crazy lives and busy jobs, we get it. There are a lot of days that the both of us struggle to feel motivated in and out of the gym, but we push through it. The most important thing is to keep pushing, even on the days you feel like not showing up - show up for your future self. Tune in to listen to both of our top tips on staying motivated and just remember, it is completely normal to have off days! If you enjoyed the episode, don't forget to leave a review. xx

Tag us @collectivemindspodcst in your IG story while listening to the podcast!

Brittany's IG: @brittanycatesfitness

Ashley's IG: @ashleybarron.fitness

Email us: contact@collectivemindspodcast.com