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Collective Minds
Ashley Barron & Brittany Cates
37 episodes
5 days ago
A spiritual and fitness based podcast, hosted by Ashley Barron & Brittany Cates. Our mission is to connect with each one of you on a deeper level and help you unlock your true potential to become the best version of yourself. From our faith, healing deep rooted wounds, relationship advice, and all things health & wellness, we are here to give you our best girl to girl advice while we are all on a life long journey of healing ourselves. We are so happy you are here and truly hope you enjoy our podcast. Podcast IG: @Collectivemindspodcst Hosts IG: @ashleybarron.fitness @brittanycatesfitness
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Health & Fitness
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All content for Collective Minds is the property of Ashley Barron & Brittany Cates and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A spiritual and fitness based podcast, hosted by Ashley Barron & Brittany Cates. Our mission is to connect with each one of you on a deeper level and help you unlock your true potential to become the best version of yourself. From our faith, healing deep rooted wounds, relationship advice, and all things health & wellness, we are here to give you our best girl to girl advice while we are all on a life long journey of healing ourselves. We are so happy you are here and truly hope you enjoy our podcast. Podcast IG: @Collectivemindspodcst Hosts IG: @ashleybarron.fitness @brittanycatesfitness
Show more...
Health & Fitness
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29. How Meditation Can Transform Your Life & Rewire Your Subconscious Mind + The Benefits of Meditation
Collective Minds
45 minutes 18 seconds
2 years ago
29. How Meditation Can Transform Your Life & Rewire Your Subconscious Mind + The Benefits of Meditation

In this weeks episode, Brittany and Ashley give some quick updates with what’s going on in their lives. Then they discuss the benefits of meditation, how it affects your brain, & different types of meditation you can try. If you enjoyed this episode, don't forget to leave us a review xx 


Tag us @shutupandlistenpodcst in your IG story while listening to the podcast! 

Brittany's IG: @brittanycatesfitness 

Ashley's IG: @ashleybarron.fitness


Email us: contact@collectivemindspodcast.com

Collective Minds
A spiritual and fitness based podcast, hosted by Ashley Barron & Brittany Cates. Our mission is to connect with each one of you on a deeper level and help you unlock your true potential to become the best version of yourself. From our faith, healing deep rooted wounds, relationship advice, and all things health & wellness, we are here to give you our best girl to girl advice while we are all on a life long journey of healing ourselves. We are so happy you are here and truly hope you enjoy our podcast. Podcast IG: @Collectivemindspodcst Hosts IG: @ashleybarron.fitness @brittanycatesfitness