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Collective Minds
Ashley Barron & Brittany Cates
37 episodes
5 days ago
A spiritual and fitness based podcast, hosted by Ashley Barron & Brittany Cates. Our mission is to connect with each one of you on a deeper level and help you unlock your true potential to become the best version of yourself. From our faith, healing deep rooted wounds, relationship advice, and all things health & wellness, we are here to give you our best girl to girl advice while we are all on a life long journey of healing ourselves. We are so happy you are here and truly hope you enjoy our podcast. Podcast IG: @Collectivemindspodcst Hosts IG: @ashleybarron.fitness @brittanycatesfitness
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Health & Fitness
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All content for Collective Minds is the property of Ashley Barron & Brittany Cates and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A spiritual and fitness based podcast, hosted by Ashley Barron & Brittany Cates. Our mission is to connect with each one of you on a deeper level and help you unlock your true potential to become the best version of yourself. From our faith, healing deep rooted wounds, relationship advice, and all things health & wellness, we are here to give you our best girl to girl advice while we are all on a life long journey of healing ourselves. We are so happy you are here and truly hope you enjoy our podcast. Podcast IG: @Collectivemindspodcst Hosts IG: @ashleybarron.fitness @brittanycatesfitness
Show more...
Health & Fitness
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23. How Traumas Can Turn Into Physical Pain
Collective Minds
57 minutes 29 seconds
2 years ago
23. How Traumas Can Turn Into Physical Pain

In this weeks episode, we update you guys on a few things; one disturbing convo about a TikTok Brittany recently watched about children youtube videos and angel numbers - where they came from? We also chat all about the pain body; where we store different repressed emotions and traumas from our childhood and adulthood in our bodies. This is such an interesting and eye opening topic because we often blame things outside of us for our "issues", when in reality our problems are much more deeply rooted and come from within us. We have to learn how to release and express these emotions on a healthy level, so we give you guys a few tips and tricks on how to do so on your own healing time. Just remember - healing is a marathon, not a sprint. It is something that you will be working on for the rest of your life.  

If you enjoyed this episode, don't forget to leave us a review xx 

Email us: contact@collectivemindspodcast.com

Collective Minds
A spiritual and fitness based podcast, hosted by Ashley Barron & Brittany Cates. Our mission is to connect with each one of you on a deeper level and help you unlock your true potential to become the best version of yourself. From our faith, healing deep rooted wounds, relationship advice, and all things health & wellness, we are here to give you our best girl to girl advice while we are all on a life long journey of healing ourselves. We are so happy you are here and truly hope you enjoy our podcast. Podcast IG: @Collectivemindspodcst Hosts IG: @ashleybarron.fitness @brittanycatesfitness