In this weeks episode, we talk all about the different types of boundaries ~ physical & emotional, signs that boundaries are needed, and how to set up boundaries within your intimate relationships, friendships and even with co-workers. We also go over some of our own personal boundaries as well. Tune in to listen and don't forget to leave a review if you enjoyed it.
If you enjoyed this episode, don't forget to leave us a review. xx
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Brittany's IG: @brittanycatesfitness
Ashley's IG: @ashleybarron.fitness
Email us: contact@collectivemindspodcast.com
