Welcome to the Cognitive Yoga Nidra podcast - where we will venture on a journey of transformation with a weekly experience of Guided Meditation, Yoga Nidra, Sleep Stories, along with insights on Human Behaviour, Neuroscience and Yogic Philosophy.
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Welcome to the Cognitive Yoga Nidra podcast - where we will venture on a journey of transformation with a weekly experience of Guided Meditation, Yoga Nidra, Sleep Stories, along with insights on Human Behaviour, Neuroscience and Yogic Philosophy.
This guided Yoga Nidra practice helps to withdraw from sensory impressions, relax the body deeply, and connect with the breath to experience a sense of calm.
Welcome to the Cognitive Yoga Nidra podcast - where we will venture on a journey of transformation with a weekly experience of Guided Meditation, Yoga Nidra, Sleep Stories, along with insights on Human Behaviour, Neuroscience and Yogic Philosophy.
