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Coffee with Collean
Collean Cooke
21 episodes
5 days ago
A daily insight into how to change your habits, create a more positive mindset, overcome fear and anxiety, and enjoy more happiness in your life.
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Self-Improvement
Education
RSS
All content for Coffee with Collean is the property of Collean Cooke and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A daily insight into how to change your habits, create a more positive mindset, overcome fear and anxiety, and enjoy more happiness in your life.
Show more...
Self-Improvement
Education
Episodes (20/21)
Coffee with Collean
Episode 32- How to Embrace Change
Change is inevitable and a vital part of life, so learn how to embrace it in a healthy way.
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5 years ago
15 minutes 31 seconds

Coffee with Collean
Episode 31- Why Nighttime routines are important
Learn about my nighttime routine and why you should set aside some time at night to set yourself up for success tomorrow.
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5 years ago
5 minutes 3 seconds

Coffee with Collean
Episode 30- what does it mean to be consistent?
Learn how to be consistent to achieve your goals faster and more efficiently
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5 years ago
11 minutes 44 seconds

Coffee with Collean
Episode 29 - Your Superpower is Joy
How to choose joy, even when times are tough
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5 years ago
25 minutes 27 seconds

Coffee with Collean
Episode 28 - How to have the BEST Monday ever!
Learn how to use positive thinking to make your Mondays incredible
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5 years ago
22 minutes 17 seconds

Coffee with Collean
Episode 27 - Seasons of Growth and Change
It is so important to endure seasons of hardship so we learn to appreciate the beauty of the seasons of abundance.
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5 years ago
22 minutes 16 seconds

Coffee with Collean
Episode 26 - Self Confidence starts with YOU!
How to have more self confidence instantly!
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5 years ago
14 minutes 56 seconds

Coffee with Collean
Episode 25 - What advice would you give to your Past Self?
Today we talk about writing a letter of advice to our past selves and why it’s still just important as ever to take that advice now!
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5 years ago
14 minutes 38 seconds

Coffee with Collean
Episode 24 - When you need to take a Rest
Today we cover why it’s important to rest when you’re tired
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5 years ago
18 minutes 44 seconds

Coffee with Collean
Episode 23 - rewriting your narrative
Learn how to train your brain to “flip the script” and turn any negative scenario into a more positive one.
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5 years ago
14 minutes 38 seconds

Coffee with Collean
Episode 22 - Sleep and how to get more of it!
Today we chat about why sleep is so important and how to prepare your sleeping environment to get the best quality sleep.
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5 years ago
15 minutes 3 seconds

Coffee with Collean
Episode 9 - lead with kindness!
Lead with Kindness everyday
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5 years ago
9 minutes 28 seconds

Coffee with Collean
Episode 21 - How to find more time as a busy parent
Today we talk about how to maximize your time as a busy parent, even when you’re exhausted!
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5 years ago
41 minutes 55 seconds

Coffee with Collean
Episode 8 - How do I get more willpower?
Today we talk about willpower and how to exercise our willpower “muscles” so we can have more of it.
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5 years ago
19 minutes 11 seconds

Coffee with Collean
Episode 7 - Mental Health and Taking Care of Yourself
Today we talk about why it’s so important to put your own oxygen mask on before helping someone else.
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5 years ago
11 minutes 4 seconds

Coffee with Collean
Coffee with Collean Episode 6 - What it means to be Consistent
Consistency is the key to success, but what does that really mean? How do I become consistent?
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5 years ago
31 minutes 41 seconds

Coffee with Collean
Coffee with Collean Episode 5 - Copy The Right Cat
How to find someone to model to help achieve your goals
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5 years ago
20 minutes 5 seconds

Coffee with Collean
Coffee with Coffee Episode 4 - Goals, Goals, and more Goals!
How to make your goals specific, measurable, and attainable so you get more done
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5 years ago
20 minutes 33 seconds

Coffee with Collean
Coffee with Collean Episode 3 - Goals and Finding your Vision
How to set really clear goals and intentions and create a vision board to set you up for success
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5 years ago
20 minutes 19 seconds

Coffee with Collean
Coffee with Collean Episode 2 - How to think more Positively
Today we cover how to train your brain to think more positively to help you overcome stress, anxiety, and fear
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5 years ago
14 minutes 50 seconds

Coffee with Collean
A daily insight into how to change your habits, create a more positive mindset, overcome fear and anxiety, and enjoy more happiness in your life.