
Today my guest, Heather, and I discuss how hard it is to take care of yourself first, but how worth it is.
When you make yourself a priority, it is just better for everyone around you, everyone will be happier.
But this self love and self care work isn't easy.
Heather is a Holistic health and mental wellness coach.
To connect more with her
FB Page: https://www.facebook.com/WyattCoaching
IG: https://www.instagram.com/_heatherwyatt/
Linked In: https://www.linkedin.com/in/heather-wyatt-64285124b/
Website:https://wyattcoaching.com/