Andrea from Sleeping Beautiezzz chats all about how to help your baby take better naps in this unedited first episode of season 3. She chats about science of infant sleep, importance of solid naps, and the reasons why your baby may be taking short naps such as, your baby is over/under tired, relying on a sleep association to connect their sleep cycle, sleep environment isn’t quite right and their sleep cycle connection is being interrupted too soon.

Snag her Master Sleep Chart which gives you all the sleep averages by age and is an invaluable resources to use the first few years of your child's life! 

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Connect with Erin on Facebook and Instagram. Check out lakecountrysleep.com for more resources, the blog, and our services.

Connect with Andrea on Facebook and Instagram. Check out sleepingbeautiezzz.ca for more free resources, the blog, and our sleep packages.