You aren't in the wrong place. This podcast used to be called, "Fat Man Running" but has morphed into a fitness journey that I am adamant about sharing with you. Follow along with my adventure to become the best version of myself possible.
I've accomplished some mighty things and am looking for more to come. Thank you for following me in my adventure.
This journey won’t be easy and it won’t be something that Is going to come easy but I can and will our in the work.
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You aren't in the wrong place. This podcast used to be called, "Fat Man Running" but has morphed into a fitness journey that I am adamant about sharing with you. Follow along with my adventure to become the best version of myself possible.
I've accomplished some mighty things and am looking for more to come. Thank you for following me in my adventure.
This journey won’t be easy and it won’t be something that Is going to come easy but I can and will our in the work.
My third edition of the Whole30 is done! I was strict with this one and didn’t do anything off plan the entire time. It was worth it because I feel great. Need help doing it. I can send you stuff.
Here we go! Things are getting easier everyday. The diet just seems to happen now and the workouts are feeling good. Except for the high impact stuff. I’m doing most of it 100 percent. Thank you for listening.
What a good day Tuesday was! Can’t complain but the day was awesome. Workout, classes, teaching and everything else combined made the day totally amazing. Each day is getting better on this whole30 plan!
So today I got something done I have been waiting a LONG time to complete. I cannot believe all the hard work has paid off. Thanks for listening to my journey. More to come!
I can’t believe that I had such a rough day and what I agree to do to myself. The time just seemed to fly by and before I knew it. I was asleep. Oh well. There’s always tomorrow
It was a good day overall. I have to control my snacking though. Menu for today was delicious. I think my taste buds are changing to want the same thing every day.
Oh my goodness, my legs are absolutely jelly. They’ve been worked so hard lately but it’s all worth it in my mind. I’m just trying to be able to actively play with my kids when I get older. It’s shocking how fast the weight is gained versus how long it takes to lose it.
So today was a good day overall but rough as far as the amount of work completed. It’s kind of sad when your workout is the easier part of the day. Thank you for listening.
You aren't in the wrong place. This podcast used to be called, "Fat Man Running" but has morphed into a fitness journey that I am adamant about sharing with you. Follow along with my adventure to become the best version of myself possible.
I've accomplished some mighty things and am looking for more to come. Thank you for following me in my adventure.
This journey won’t be easy and it won’t be something that Is going to come easy but I can and will our in the work.
