Today I’ll be talking with Work-Life Balance Coach, Betty Lam, CPCC, PCC about her 5 essential Tips to Create more Work-Life Balance. Betty will be walking you to where you are meant to be… Are you working 70+ hours a week with hardly any social life? Has self care become a luxury? Have you fallen ill due to accumulated stress or an unexpected illness? If your answers to the above are yes, then Betty is here to help.

In today’s podcast episode, I’ll be talking with Dana Smith, Life Coach for Creatives & Entrepreneurs about ‘Creative Expression as a Path to Wellness’. Dana is a Certified Coach who works with people who are ready to tap into the power of Creative Flow. She helps her clients connect with their creative life force and use that power to build a life and career that is an expression of their truest self. These people are the visionaries of our new world: activists, artists, scholars, healers, and creative entrepreneurs. 

I’ll be talking with Personal Transformation Coach Emilia D’Aversa, CPCC about “Finding Balance & Cultivating A Healthy Mindset”. If you’re tired of putting yourself last and you want to feel energized, connected, leveled up, and would like to create a powerful mindset that leads to greater fulfillment, then Emilia can support you.

I’m super happy you’ve tuned in for this special panel episode as we explore how to get our mojo back after dealing with the pandemic for more than a year now.

I’m curious… How healthy is your relationship with money? If you think there’s room for improvement, then listen in as I’ll be talking with Leadership & Financial Wellness Coach Hellen Yang, CPCC, PCC about how you can change your life with a healthy money mindset.

Do you have goals? How on track are you with your goals? Do you still like them or do you find them demotivating? Today, I’ll be talking with Career & Leadership Coach Debbie Jones, CPCC, ACC about re-energizing your personal and professional goals to get what you truly want.

Today I’m talking about Wellness in the Workplace with Leadership and Organizational Coach Kels Davidson, COC. Kels is certified as an Organizational Coach (COC) from the University of British Columbia. Her approach to coaching is based on deep connection and exploration. She promises individualised coaching with a commitment of intention and clarity and an “I see you” approach to fostering growth within each person, encouraging them to step into their significance.

Laura Dunn, a trained and experienced Early Career & Confidence Coach joins us today to share insights, tips, and coaching questions on how we can nurture human connections during the pandemic. First off, a little bit more about Laura. Her purpose is to help people find meaningful direction in their lives as early as possible, and to create and navigate the personal changes that come with that. Laura’s approach centres on being real, courageous, and compassionate.

We teamed up with StartUp Grind Beijing to support entrepreneurs, founders, and business owners on how to thrive and scale up with a global mindset. We recorded this session live during an event with StartUp Grind Beijing in which we: First shared insights and facts entrepreneurs face right now during the pandemic but also in the near new future of work Went on to have an interactive, insightful, and thought provoking panel discussion  And concluded with a workshop for participants of the event.

For this week’s podcast I’ve teamed up with certified Entrepreneur and Success Coach Ingrid Timmermans, CPCC. Ingrid stands for the full potential of her clients. She will collaborate with her clients to get them back into the flow of a thriving entrepreneur business! For Ingrid it’s all about getting her clients excited and energized so their new business and that all important money comes in.

Our guest this week is certified Virtual Coach for Conscious Leaders Tiffany Elsener, CPCC. I’m excited to share my conversation and interview with Tiffany Elsener with you today. She coaches awesome ambitious remote workers (both employed or entrepreneurs), so instead of feeling isolated or stuck, they can excel while feeling supported and no longer alone. She really helps them by focusing on stuff that matters and move more quickly through challenges of leadership in this modern world so they can build a wildly thriving career and values-driven life.

Our guest this week is certified Executive & Business Coach Karen Flynn, ACC. Thank you for tuning in as I welcome Executive & Business Coach Karen Flynn, who is a high impact coach for expat career professionals from diverse cultural backgrounds, entrepreneurs, and startups. After a successful career in communications for over 20 years in Asia, Karen trained as a coach with CTI in the UK. Following her transition from agency owner to executive coach and her journey from Asia to the UK to Vancouver, Canada, she now works with clients globally to expand their perspectives and to be their confidential sounding board.

Our guest this week is certified Mindset & Leadership Coach Chris Ho, COC. It’s wonderful to have you with us as I welcome Mindset and Leadership Coach Chris Ho, who is deeply passionate about helping and supporting others when they feel stuck and need a new mindset or outlook shift in life. Motivated by his own experiences, Chris’ mission is to help inspire, connect and support people with their life's passion and goals.

Hello and welcome to the CoachMe Podcast! My name is Nadine Stille, Founder of CoachMe, and your podcast host! I can’t quite believe that it’s Season 3 already and yet – here we are. I’m excited to bring you interviews with our CoachMe Featured coaches that will leave you inspired, challenged, entertained, and supported – wherever you are around the world.

Our guest this week is certified Life, Career & Executive Coach Laks Kutty (CEC). Laks is an empathetic coach who gives her coachees the time and permission to talk, not about others but about themselves to discover answers to questions like: What is it that is holding you back? What do you need to move forward? How can you do that?

In today’s episode I’m talking with Ariana Fotinakis about the ‘Best Meditation Tips To Calm Your Mind’. Ariana is a Business Consultant for Wellness Professionals, Breathwork Practitioner, and Community Facilitator. After struggling with addiction for over 10 years, she turned her life around by first focusing on her health, and then by focusing on serving others. She now works with women in a variety of capacities from fitness to business, helping them strengthen their connections to their inner guidance systems so they can confidently take action towards big scary goals.

Today, you’ll get to experience the 2nd of 2 live podcast episodes we recorded as part of our live event “Goal Setting, Feedback, Performance Reviews – How to Succeed in 2020!”. The event featured a total of 5 coaches on 2 panels and a room filled with engaged attendees during 1 afternoon. While we covered Performance Reviews and Feedback in our previous week, in today’s episode you’ll hear from our 2nd panel as we’re talking about “Goal Setting: Take Charge of Your 2020 Success”

Today, you’ll get to experience the 1st of 2 live podcast episodes we recorded as part of our live event “Goal Setting, Feedback, Performance Reviews – How to Succeed in 2020!” The event featured a total of 5 coaches on 2 panels and a room filled with engaged attendees during 1 afternoon. In today’s episode you’ll hear from our 1st panel as we’re talking all about “Performance Reviews: Coaching to Give & Get Feedback”

In this episode, we warmly welcome our guest Caroline MacGillivray, Local Writer and Wellness Entrepreneur, as we talk about ‘Journaling to Connect to Your Soul, Body, and Spirit’. Caroline MacGillivray is a 5th generation Vancouverite! Curious about her hometown, Caroline has written for local publications about restaurants, spas, tourism, and dating. She produced and hosted Sexy in Vancity at CITR 101.9FM and Save On Radio. Other hats she wears include medical Qi Gong therapist, aerial yoga teacher, and barre and yoga instructor. She has led yoga and journaling work for people who are healing from trauma. She is best known as founder of Beauty Night Society and Co-founder of Qi Day.

You may remember in my introduction to our CoachMe Podcast Season 2, I mentioned that, in addition to our amazing Featured CoachMe Coaches, we’ll also have guests this season who are experts and topic enthusiasts on specific areas of personal and professional development that will support your growth journey even more. This is the 1st episode where we welcome an expert guest and I’m very pleased to have recorded an interview with David Cory about ‘How to Use Emotional Intelligence to Become a Better Leader’.