In this episode, Sam’s guest is Paul Folan. After 20 years of working for a major UK high street retail bank, Paul jumped ship to retrain as a group fitness instructor, personal trainer, sports therapist, sports nutritionist...and other things! Specialising in Phase IV cardiac rehab and special populations, Paul developed his businesses, opening his own Personal Training studios with his then business partner. After 17 years together, Paul now has his own Personal Training gym, continues to r...
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In this episode, Sam’s guest is Paul Folan. After 20 years of working for a major UK high street retail bank, Paul jumped ship to retrain as a group fitness instructor, personal trainer, sports therapist, sports nutritionist...and other things! Specialising in Phase IV cardiac rehab and special populations, Paul developed his businesses, opening his own Personal Training studios with his then business partner. After 17 years together, Paul now has his own Personal Training gym, continues to r...
In this episode, Sam’s guest is Paul Folan. After 20 years of working for a major UK high street retail bank, Paul jumped ship to retrain as a group fitness instructor, personal trainer, sports therapist, sports nutritionist...and other things! Specialising in Phase IV cardiac rehab and special populations, Paul developed his businesses, opening his own Personal Training studios with his then business partner. After 17 years together, Paul now has his own Personal Training gym, continues to r...
In this episode, Sam’s guest is Dr Jane Freeman Hunt. Jane is a specialist neurodivergence coach working in a variety of organisations to deliver one to one sessions, client/manager sessions and awareness presentations. She has an initial background working at senior levels in the IT industry before re-training in psychology and coaching. Her goal is to help neurodivergent clients achieve in the neurotypical world that dominates the workplace and to help this group realise their full potentia...
In this episode, Sam’s guest is Jonathan Passmore. Jonathan is professor of coaching and behavioural change at Henley Business School and Senior Vice President at EZRA Coaching. He is a chartered psychologist, coach, team coach and supervisor and holds five degrees He has published widely and is one of the most cited coaching researchers in the world, while also being listed as one of the world top coaches on several coaching lists.
In this episode, Sam’s guest is Sarah Rozenthuler. Sarah is an international keynote speaker, chartered psychologist, dialogue consultant and published author. With over 20 years’ experience working at senior levels in global organisations, Sarah brings extensive expertise in executive coaching, team coaching, board facilitation and leadership development consulting. As an accomplished author, Sarah has written several impactful books including Now We’re Talking: How to Discuss What Really Ma...
In this episode, Sam’s guest is Jennifer Whitcomb. Jennifer MCC is a leadership and executive coach with The Trillium Group. For over 25 years, she has worked with leaders across five continents. She has coached many leaders to gain clarity about what matters, overcome obstacles and create options for the best steps forward. Jennifer helps leaders enhance their presence, develop their strategy, manage complex dynamics and build teams. She has a M.A in Human Resource Development, and a B...
In this episode, Sam’s guest is Carol Frohlinger. Carol is passionate about helping women to achieve both career success and career satisfaction by negotiating in a way that is both personally authentic and culturally compatible. She co-authored two books on the subject - Her Place at the Table which focuses on negotiating at work and Nice Girls Just Don’t Get It which covers negotiating in one’s personal life. Carol speaks internationally with women’s groups to rave reviews. She has be...
In this episode, Sam’s guest is Iris Baloglou. Iris is an executive coach, mentor and supervisor accredited by ICF and EMCC. She was President of ICF Greece Chapter in 2022. She has a corporate marketing background and a career spanning over 30 years. Iris has a natural passion for producing a new way of thinking that inspires constructive actions to unleash the potential inherent in everyone. During her professional path she has collaborated with diverse individuals and gro...
In this episode, Sam’s guest is Melissa Lund. Melissa is an image coach, personal stylist and personal shopper working with companies and individuals worldwide. After training at London College of Fashion, she launched her own consultancy in 1992 offering individual and group sessions for men and women. She works with clients on impact and impression management, style, colour analysis, wardrobe editing/management and shopping. Her mantra is always look good, feel good, ...
In this episode, Sam’s guest is Sheldon Daniels. Sheldon Daniel is an Executive Coach and Strategic Reputation specialist with over 25 years of experience, including a role as the former Director of Corporate Responsibility at BP Group. He works with companies and individuals to enhance leadership and communication skills, focusing on visionary, adaptive and effective leadership in diverse environments. His innovative coaching methods incorporate role-play, pop culture, sports and mindfulness...
In this episode, Sam’s guest is Dr Travis Kemp. Travis is a Consultant Organisational, Counselling, Exercise and Sport and Coaching Psychologist as well as Adjunct Professor in the School of Business at the University of South Australia. He was a member of the original Faculty of the world’s first university-based Coaching Psychology program at the University of Sydney, co-author (with Tony Grant and Michael Cavanagh) of the world’s first evidence based coaching psychology text, a found...
In this episode, Sam’s guest is Patrick McCann. Patrick is the Director of Learning with Linklaters LLP, the 2023 recipient of Legal Cheek’s Award for Best Training in a Law Firm. Before that, Patrick worked in four other prestigious law firms having graduated in Law King’s College London. He is also Chair of the City of London Law Society Training Committee and co-founder of multi-award-winning City Century, a more-than-50-firm collaboration annually recruiting ca 150 solicitor apprent...
In this episode, Sam's guest is Steve Radcliffe. Steve is one of Europe’s top leadership experts and author of the bestselling book, Leadership Plain and Simple. In the last 20 years, he has provided leadership guidance to over 50 chief executives and heads of the Civil Service, GCHQ and the NHS. He is most well-known for his powerful leadership development approach, Future – Engage – Deliver, that The Times describes as “the no-nonsense approach shaking up the world of leadership”. It has be...
In this episode, Sam’s guest is Dr Marcia Reynolds. Marcia is a pioneer in the coaching profession. She was the 5th global president of the International Coaching Federation and is recognized in the ICF Circle of Distinction for her contributions to coaching world-wide. She is dedicated to uplifting the human spirit with transformational conversations that change minds and lives. She has published 5 best-selling books that support her mission.
In this episode, Sam’s guest is Dr Lois Frankel. Lois is a New York Times Bestselling author, executive coach and a pioneer in the field of executive coaching. She is perhaps best known for writing the business bible for women, Nice Girls Don’t Get the Corner Office and other books in the “nice girls” series. She has travelled the globe helping organisations to thrive by enabling men and women to achieve their personal best through competent, compassionate and creative coaching.
In this episode, Sam’s guest is Prof John Amaechi, a respected organisational psychologist and Leadership Transformation Expert at APS Intelligence Ltd, the consultancy he founded in 2006. Recognised as an influential thinker in HR, John is a Professor of Leadership at the University of Exeter Business School and a Fellow of the Institute of Science and Technology. He's the author of the New York Times and the Sunday Times bestselling leadership book, The Promises of Giants, John draws on his...
In this episode, Sam’s guest is Tom Henschel, a hugely experienced coach and host of the long-running podcast, The Look & Sound of Leadership. Tom’s stories demonstrate how using silence delivered his best and worst coaching performance.
In this episode, Sam's guest is Clare Norman, an experienced and sought after coach and coach trainer. Clare shares two stories, one of which highlights the importance of coachability has on the success, or otherwise, of a coaching session.
In this episode, Sam's guest is Helen Cowan. Helen shares two stories which highlight how clients can have a positive or negative impact on you as coach. She describes how she protected her vulnerability with one client and shared it generously with another with profoundly different results.
In this episode, Sam's guest is Ailbhe Harrington. Ailbhe shares two stories which highlight how clients can have a positive or negative impact on you as coach. She describes how she protected her vulnerability with one client and shared it generously with another with profoundly different results.
In this episode, Sam's guest is Tamsin Hartley. Tamsin shares her unique approach to coaching based on her training and career experience. She talks about the importance of working to help clients move from a mindset of ‘I must’ to ‘I choose’. At the beginning of a new year, this is a helpful distinction to consider when we are making plans and resolutions for the year.
In this episode, Sam’s guest is Paul Folan. After 20 years of working for a major UK high street retail bank, Paul jumped ship to retrain as a group fitness instructor, personal trainer, sports therapist, sports nutritionist...and other things! Specialising in Phase IV cardiac rehab and special populations, Paul developed his businesses, opening his own Personal Training studios with his then business partner. After 17 years together, Paul now has his own Personal Training gym, continues to r...
