On this episode our host Joseph is in conversation with Catherine Serusclat, a career and personal development coach. Together with Joseph, Catherine discusses ways to develop self-awareness, either as coaches or in our clients. This links in with what she loves in her coaching - seeing people grow, becoming empowered and confident to make change happen in their life.

On this episode we discuss limiting beliefs and ways to overcome these with Anna Manning. Anna is a life coach who specialises in supporting women who have achieved success at work to increase their confidence so that they can do, say and be their authentic self at work. Anna’s clients finish their coaching feeling comfortable to speak up, challenge and lead themselves and their teams to success.

Lauren McQuade from SoulKraft Coaching talks to Joseph about self-compassion. Having overcome challenges with her own mental health in the past, Lauren is committed to helping people build self-awareness to live happy and fulfilling lives. On this episode Joseph and Lauren discussion what self-compassion is and provide you with some ideas how you can develop this skill.

On this episode we are joined by Sean Mullins who is a strategic SEO Consultant and Coach. He has extensive experience supporting individuals and business’ online presence, but also has a background in coaching. He has completed the Diploma in Integrative Coaching and also has qualifications in gymnastics coaching. On this episode he outlines clear, practical ways for coaches to develop their SEO and digital marketing content.

Dominic is an experienced life coach specialising in confidence within the LGBTQ+ community. Through his work, clients have the space to work on their confidence, address their relationships, workplace and social interactions. Dominic runs Unity Coaching a LGBTQ+ coaching business where he supports others to be who they want to be giving them a space to be heard and seen. Listen in to this episode where together with Joseph he discusses his experience as a coach and ways to live your life confidently and authentically.