In this episode of Coaching Conversations, I’m joined by Harri Pereira, an inspiring Mindset Coach based in Dubai. Harri specialises in helping his clients unlock their full potential by cultivating a strong and resilient mindset, with a particular focus on health, well-being, and overall life balance.Harri has helped 100’s of leaders become more successful in their personal life, health & business through simple & sustainable mindset and behavioural shifts. He aims to leave people with a better understanding of themselves and a clear path towards their goals.As part of this series, I’ll be meeting coaches in environments where they feel most comfortable, offering a unique perspective on their world and what drives their success. During our conversation, we’ll dive into Harri’s approach to working with clients, uncover the strategies he uses to foster growth, and gain practical insights that can transform the way we think about mindset.A key part of Harri’s coaching philosophy revolves around mental fitness and agility - two essential skills in today’s fast-paced world. We’ll explore how strengthening your mental fitness can help you build resilience, manage stress effectively, and stay focused on your goals. Harri will also share how cultivating mental agility can empower you to adapt to challenges, think creatively, and embrace change with confidence.Whether you're looking to sharpen your mental clarity, establish better habits, or understand the profound impact of a resilient mindset, this episode is packed with actionable advice and inspiration that you can start applying today.⏲️Time Codes⏲️0:00 - Introduction 1:19 - About Harri Pereira 2:10 - Introducing Harri Pereira and how he got into coaching 3:20 - Discovering why successful people are actually successful 4:48 - Why being curious is essential as a coach 5:45 - What does mindset actually mean 7:28 - What does mental fitness mean 13:10 - Vulnerability in leadership 14:10 - Speak about your scars and not your wounds 16:00 - Why someone hires a coach 18:00 - What can we do to live a healthier and more resilient life 19:40 - What can you do in your life to improve it NOW - hacks to that could save you 21:40 - How I don't believe in work life balance 24:50 - Learning about yourself by setting yourself challenges 25:25 - My fear of public speaking and how i overcame it 27:40 - What does mental fitness mean 29:39 - Change the way you talk to yourself31:10 - Start to be mentally fit and bounce back from burnout 34:30 - The importance of writing down goals via a purpose pyramid#selfimprovement #productivity #motivation #mentalfitness #mentalagilityLet's Connect: ▶️Subscribe to my channel: https://www.youtube.com/@ElinMai 💻Book your own Coaching Conversation with me: https://bit.ly/elinmai-coaching-convoSocial & Website: 🌐Website: https://elinmai.com/ 🔗LinkedIn: https://www.linkedin.com/in/elin-mai/ More about Harri:🌐Website: https://harripereira.carrd.co/📷Instagram: https://www.instagram.com/harri_pereira/?hl=en-gb🔗LinkedIn: https://www.linkedin.com/in/harri-pereira/