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Coached By Leanne Podcast
Leanne Watson-Charles
235 episodes
4 days ago
The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.
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Health & Fitness
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All content for Coached By Leanne Podcast is the property of Leanne Watson-Charles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.
Show more...
Health & Fitness
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Episode 226 - Doing Hard Things
Coached By Leanne Podcast
20 minutes 4 seconds
1 month ago
Episode 226 - Doing Hard Things

7 years ago, I crossed the finish line of my first ultramarathon. 60 kilometres, over 8 hours of running, and absolutely no idea if I’d even make it to the end.


In this episode, I share the story behind that race, from early morning solo training runs, to being “dumped” by my training partners, to the emotional and physical battle of making it to the finish line.


But this isn’t just about running. It’s about doing hard things, the kind of challenges you take on purely for yourself.

We all face moments in life where we doubt what we’re capable of, but it’s in those moments of discomfort and uncertainty that we grow the most. When you do something hard, you prove to yourself that you can handle difficult things and that belief spills into every other part of your life.

So, what’s your ultramarathon?
What’s the hard thing you want to do purely for you?

Tune in for a raw and honest conversation about self-belief, resilience and how pushing beyond your comfort zone builds confidence and opportunity in every area of life.


Hope you enjoy this episode

Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!


For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength

Coached By Leanne Podcast
The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.