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Coached By Leanne Podcast
Leanne Watson-Charles
235 episodes
4 days ago
The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.
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Health & Fitness
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All content for Coached By Leanne Podcast is the property of Leanne Watson-Charles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.
Show more...
Health & Fitness
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Episode 219 - Net Strength Q&A - Maintaining Fitness When Injured
Coached By Leanne Podcast
27 minutes 37 seconds
2 months ago
Episode 219 - Net Strength Q&A - Maintaining Fitness When Injured

In this episode of Net Strength Q&A:

- Backline defending

- Off Ball Obstruction

- Maintaining fitness when injured

- Creatine


For more about Net Strength please go to ⁠www.coachedbyleanne.co.uk⁠ or find me on Instagram ⁠www.instagram.com/coachedbyleanne⁠


Coached By Leanne Podcast
The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.