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Coached By Leanne Podcast
Leanne Watson-Charles
235 episodes
1 day ago
The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.
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Health & Fitness
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All content for Coached By Leanne Podcast is the property of Leanne Watson-Charles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.
Show more...
Health & Fitness
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Episode 217- Net Strength Q&A - Captain vs Coach
Coached By Leanne Podcast
35 minutes 40 seconds
2 months ago
Episode 217- Net Strength Q&A - Captain vs Coach

In this episode of Net Strength Q&A:

- Captain vs Coach decisions on game day

- Tips on getting out for the centre pass

- Warm up routine for game day

- Is strapping ankles a good idea during games, after a fracture?

- Post holiday reset


For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne


Coached By Leanne Podcast
The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.