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Coach with Coco (health&life coach)
Natasha Coco Benitez
11 episodes
1 week ago
We make choices every day and there are reasons behind these choices. Do you pause and ask yourself why? Why do you hold certain beliefs...why do you have certain habits....why do specific people trigger your emotions? How do you honor your why in your daily decision making? My podcast is an assortment of themed guided meditations to encourage you to take a moment of pause and get centered in your WHY. Thank you for listening and enjoy. -Coach Coco
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Mental Health
Health & Fitness
RSS
All content for Coach with Coco (health&life coach) is the property of Natasha Coco Benitez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We make choices every day and there are reasons behind these choices. Do you pause and ask yourself why? Why do you hold certain beliefs...why do you have certain habits....why do specific people trigger your emotions? How do you honor your why in your daily decision making? My podcast is an assortment of themed guided meditations to encourage you to take a moment of pause and get centered in your WHY. Thank you for listening and enjoy. -Coach Coco
Show more...
Mental Health
Health & Fitness
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Your environment— A guided meditation
Coach with Coco (health&life coach)
6 minutes 4 seconds
4 years ago
Your environment— A guided meditation
How often do we pause and truly take in our surrounding environment—the sounds, smells and sights of the spaces we are currently in? In this meditation, I am creating space to invite you to do just that. Slow down, enjoy, and take it all in. Thank you for listening and please share!
Coach with Coco (health&life coach)
We make choices every day and there are reasons behind these choices. Do you pause and ask yourself why? Why do you hold certain beliefs...why do you have certain habits....why do specific people trigger your emotions? How do you honor your why in your daily decision making? My podcast is an assortment of themed guided meditations to encourage you to take a moment of pause and get centered in your WHY. Thank you for listening and enjoy. -Coach Coco