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Coach with Coco (health&life coach)
Natasha Coco Benitez
11 episodes
1 week ago
We make choices every day and there are reasons behind these choices. Do you pause and ask yourself why? Why do you hold certain beliefs...why do you have certain habits....why do specific people trigger your emotions? How do you honor your why in your daily decision making? My podcast is an assortment of themed guided meditations to encourage you to take a moment of pause and get centered in your WHY. Thank you for listening and enjoy. -Coach Coco
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Mental Health
Health & Fitness
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All content for Coach with Coco (health&life coach) is the property of Natasha Coco Benitez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We make choices every day and there are reasons behind these choices. Do you pause and ask yourself why? Why do you hold certain beliefs...why do you have certain habits....why do specific people trigger your emotions? How do you honor your why in your daily decision making? My podcast is an assortment of themed guided meditations to encourage you to take a moment of pause and get centered in your WHY. Thank you for listening and enjoy. -Coach Coco
Show more...
Mental Health
Health & Fitness
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End of the day—guided meditation
Coach with Coco (health&life coach)
5 minutes 12 seconds
4 years ago
End of the day—guided meditation
Do you make it a practice at the end of your day of taking one minute to really think about everything you got done?i recommend you try. This meditation was made for people who need a bit of permission to slow down, reflect on their daily accomplishments and celebrate them! Enjoy and please share with others! -Coach Coco
Coach with Coco (health&life coach)
We make choices every day and there are reasons behind these choices. Do you pause and ask yourself why? Why do you hold certain beliefs...why do you have certain habits....why do specific people trigger your emotions? How do you honor your why in your daily decision making? My podcast is an assortment of themed guided meditations to encourage you to take a moment of pause and get centered in your WHY. Thank you for listening and enjoy. -Coach Coco