How Renaissance Periodization Became a Hypertrophy Kingpin ft NICK SHAW

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Coach Em Up Podcast

Tim Riley

88 episodes

2 days ago

Coach Em Up Podcast is here! Hosted by renowned coaches Tim Riley and Zack Zillner, Coach Em Up traverses all things training, performance, gains, and growth. Guests include your favorite coaches, current and former pro athletes, entrepreneurs, and influencers. Everyone can learn something from someone else- and we wanna learn from the best.

Health & Fitness

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All content for Coach Em Up Podcast is the property of Tim Riley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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How Renaissance Periodization Became a Hypertrophy Kingpin ft NICK SHAW | Ep. 87

Coach Em Up Podcast

1 hour 41 minutes 37 seconds

1 week ago

How Renaissance Periodization Became a Hypertrophy Kingpin ft NICK SHAW | Ep. 87

Check out Nick and RP! @nick.shaw.rp @RenaissancePeriodization

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Nick Shaw, CEO and co-founder of RP Strength, joins Tim to discuss building a successful fitness business, practical approaches to training and nutrition, and the entrepreneurial mindset needed for success.

Nick shares the origin story of Renaissance Periodization (RP Strength) and how it evolved from a simple e-book to a comprehensive fitness app. He discusses the challenges of entrepreneurship, the importance of providing value before expecting returns, and why consistency trumps perfection in both business and fitness.

They discuss how RP Strength leveraged customer transformations as marketing, the power of free content in building brand authority, managing negativity and maintaining focus on your mission, practical approaches to fitness that prioritize sustainability, and the value of long-term thinking in both business and personal development.

Subscribe for more conversations with top coaches and fitness professionals! If we get 1 billion subscribers in the next week, Zack said he'll come back for another episode!