As the rain is falling, Aya rambles her thoughts on things with the purpose of making this podcast a connection with her past self and her future self. Oh look! The clouds are crying again, sit back and relax while Aya is blabbering out her mind.
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As the rain is falling, Aya rambles her thoughts on things with the purpose of making this podcast a connection with her past self and her future self. Oh look! The clouds are crying again, sit back and relax while Aya is blabbering out her mind.
Hmm...The clouds are crying today. In this episode, Aya summons her second guest! Kuya Miles, a sophomore psychology student/friend who Aya met on a few mutual organizations the same as hers. Both of these 'studyholic' psychology majors settled on one topic that is very relatable to almost all students—Burnout. It is a form of exhaustion caused by constantly feeling swamped and/or drained. It's a result of excessive and prolonged emotional, physical, and mental stress. In spite of this term being always seen at a negative light, burnout isn't always bad and kuya Miles is here to tell us otherwise and of how it can be a possibly good thing to experience even with its awful effects to our mental health. Once in our life, we experience burnout; we tell ourselves we are so tired and we can't even move a single muscle to pass our homework because we are emotionally drained and overwhelmed with requirements, with that said, sit back and let's all talk about burnout with our valuable guest for today.
Clouds, Rain, Aya
As the rain is falling, Aya rambles her thoughts on things with the purpose of making this podcast a connection with her past self and her future self. Oh look! The clouds are crying again, sit back and relax while Aya is blabbering out her mind.
