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Clouds, Rain, Aya
Aya
36 episodes
4 days ago
As the rain is falling, Aya rambles her thoughts on things with the purpose of making this podcast a connection with her past self and her future self. Oh look! The clouds are crying again, sit back and relax while Aya is blabbering out her mind.
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Self-Improvement
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All content for Clouds, Rain, Aya is the property of Aya and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As the rain is falling, Aya rambles her thoughts on things with the purpose of making this podcast a connection with her past self and her future self. Oh look! The clouds are crying again, sit back and relax while Aya is blabbering out her mind.
Show more...
Self-Improvement
Education
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Ep 27: Abrupt Trauma.
Clouds, Rain, Aya
46 minutes 31 seconds
3 years ago
Ep 27: Abrupt Trauma.

[Warning: Sensitive Content] Hmm...The clouds are crying today, and so is Aya. In this episode, she faces an abrupt trauma. Abrupt meaning very sudden or unexpected; and Trauma meaning an emotional response to a distressing event where you experience an extreme series of fear, shock, and panic. This incident not only worsened Aya's anxiety but her mood shifted from one to another in a rapid state and opened a deep wound from her childhood. The episode talks ONLY about her experiences and not about what to do when trauma happens, because even she, does not know what to do after experiencing it yet again. Her segments were divided into two: 2 hours after trauma and 9 days after trauma. Watch how Aya deals with her post-traumatic stress and midnight panic attacks just as she tried to conquer her own silent battle in the midst of her finals week. 

Clouds, Rain, Aya
As the rain is falling, Aya rambles her thoughts on things with the purpose of making this podcast a connection with her past self and her future self. Oh look! The clouds are crying again, sit back and relax while Aya is blabbering out her mind.