Send us a text Feeling behind isn’t a signal to push harder; it’s a cue to change the frame. We dive into why comparing your level 3 to someone else’s level 20 poisons progress and how a few simple tools can restore momentum: small daily actions that compound, identity shifts that make habits stick, and language choices that keep your mind on movement rather than deficiency. First, we tackle the compounding effect of consistency. Think of your skills like interest—tiny deposits, made daily, ...