Episode 126: Dips Don’t Kill Shoulders + More Hot Takes

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ClinicalAthlete Podcast

ClinicalAthlete

100 episodes

1 week ago

Podcast by ClinicalAthlete

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Podcast by ClinicalAthlete

Episode 126: Dips Don’t Kill Shoulders + More Hot Takes

ClinicalAthlete Podcast

33 minutes 13 seconds

2 months ago

Episode 126: Dips Don’t Kill Shoulders + More Hot Takes

On this show, we answer some of your questions about the challenges you’re facing with exercise prescription!

We go over:

“Overstretching” injuries
Are dips dangerous?
Hypertrophy rep ranges
Tendinopathy and positional considerations
And more!

We hope you enjoy!

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