Cleveland Clinic Health Essentials Podcast

EXPLORE

Society & Culture

Health & Fitness

© 2024 PodJoint

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c5/f9/61/c5f96148-c66a-9b1a-7ad5-e4813281cba1/mza_437577261742736352.jpg/600x600bb.jpg

Cleveland Clinic Health Essentials Podcast

Cleveland Clinic

377 episodes

4 days ago

Preventing food allergies from developing in your child might be as simple as introducing them to certain foods at a young age. We explore the reasoning behind this approach in this Nutrition Essentials podcast with allergist Jaclyn Bjelac and registered dietitian Julia Zumpano. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

Show more...

Health & Fitness

All content for Cleveland Clinic Health Essentials Podcast is the property of Cleveland Clinic and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Preventing food allergies from developing in your child might be as simple as introducing them to certain foods at a young age. We explore the reasoning behind this approach in this Nutrition Essentials podcast with allergist Jaclyn Bjelac and registered dietitian Julia Zumpano. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

Show more...

Health & Fitness

Episodes (20/377)

Cleveland Clinic Health Essentials Podcast

Nutrition Essentials | Could a Child’s Diet Prevent Food Allergies? with Jaclyn Bjelac, MD

Preventing food allergies from developing in your child might be as simple as introducing them to certain foods at a young age. We explore the reasoning behind this approach in this Nutrition Essentials podcast with allergist Jaclyn Bjelac and registered dietitian Julia Zumpano. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

4 days ago

54 minutes

Cleveland Clinic Health Essentials Podcast

Answering Your Questions About GLP-1s with Keren Zhou, MD

More and more people are turning to GLP-1 medications to lose weight. But are they safe? And what about side effects from the treatment? We asked Dr. Kathy Zhou to answer some of the more common questions about GLP-1s. Listen in to get her answers.

1 week ago

45 minutes

Cleveland Clinic Health Essentials Podcast

What Do You Know About Celiac Disease? | Claire Jansson-Knodell, MD

Surveys show that awareness and understanding of celiac disease is pretty low amongst most people. Learn more about this inherited autoimmune disorder triggered by gluten in this conversation with gastroenterologist Claire Jansson-Knodell.

2 weeks ago

25 minutes

Cleveland Clinic Health Essentials Podcast

Understanding Testosterone in Women's Health: Insights from Dr. Alia Crawford

Testosterone is usually connected to men’s health, but women need it for their health and well-being, too. Listen in as Dr. Talia Crawford talks about how women use testosterone and what options they have if levels dip too low. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

3 weeks ago

23 minutes

Cleveland Clinic Health Essentials Podcast

Beta-Blockers: A ‘Chill Pill’ for Your Heart | Tamanna Singh, MD

Beta-blockers are a medication that dials down your heart rate and relaxes your cardiovascular system. Listen in as cardiologist Tamanna Singh explains why they are a cornerstone treatment for many cardiac conditions. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

1 month ago

20 minutes

Cleveland Clinic Health Essentials Podcast

Nutrition Essentials | How Diet Can Affect Breast Cancer Risk with Michela Palma, RD

Nearly 1 in 8 women gets diagnosed with breast cancer. What you eat can play a role in whether you’re that one. Learn how you can adjust your diet to protect yourself in this discussion with registered dietitians Michela Palma and Julia Zumpano. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

1 month ago

49 minutes

Cleveland Clinic Health Essentials Podcast

Simple Ways To Stop Wheezing with Neha Solanki, MD

The whistling and rattling sounds that come with wheezing can be pretty alarming. Oftentimes, though, you can take care of the issue with some simple at-home treatments. Learn how to regain control of your breathing under in this podcast with pulmonologist Neha Solanki.

1 month ago

29 minutes

Cleveland Clinic Health Essentials Podcast

Erectile Dysfunction: Addressing the Tough Questions with Dr. Raevti Bol

Can keeping a cellphone in your pocket contribute to erectile dysfunction? What about soaking in hot tubs? Or your choice of underwear? We’ll address those common questions and more in this podcast with urologist Raevti Bole, who specializes in male reproductive health.

1 month ago

27 minutes

Cleveland Clinic Health Essentials Podcast

Understanding ‘Generational Trauma’ | Michele Sorrell DNP, RN

Family history involving troubling or distressing events can ripple through time to affect your mental and physical health. It’s a concept known as generational trauma. Learn more about it — and how to address it — in this discussion with forensic nurse examiner Michele Sorrell.

2 months ago

34 minutes

Cleveland Clinic Health Essentials Podcast

Nutrition Essentials | Malnutrition: It’s More Common Than You’d Expect

One in 3 people worldwide is malnourished in some way – and oftentimes, it’s not someone who you’d suspect. Learn to spot the signs of malnutrition and how to deal with the condition in this podcast with registered dietitians Krista Mielnik and Julia Zumpano.

2 months ago

47 minutes

Cleveland Clinic Health Essentials Podcast

How Do Statins Lower Cholesterol?

Medications known as statins are frequently prescribed to lower cholesterol and limit plaque buildup in arteries, which can reduce your risk of a heart attack or stroke. Learn how these pills work their magic in this podcast with cardiologist Tamanna Singh.

2 months ago

26 minutes

Cleveland Clinic Health Essentials Podcast

Balance Exercises To Build Stability | Katie Lawton, Med

Do you feel as steady on your feet as you did when you were younger? Probably not – and that’s a concern. Listen in as exercise physiologist Katie Lawton talks about the importance of maintaining balance and simple exercises you can do to improve it.

2 months ago

19 minutes

Cleveland Clinic Health Essentials Podcast

What to Do During a Heart Attack? w/ Jacqueline Tamis-Holland, MD

If you or someone with you experiences a heart attack, how you respond could mean the difference between life and death. In this podcast, cardiologist Jacqueline Tamis-Holland explains how to make every second count.

2 months ago

25 minutes

Cleveland Clinic Health Essentials Podcast

Nutrition Essentials: How Diet Can Be Used to Manage PCOS w/ Kathryn Goebel, MD

Polycystic ovary syndrome, or PCOS, is described as causing metabolic chaos. Adjusting what you eat may balance your system to help manage the condition. Listen in as Ob/Gyn Kathryn Goebel and registered dietitian Julia Zumpano explain the connection between diet and PCOS.

3 months ago

49 minutes

Cleveland Clinic Health Essentials Podcast

Understanding Cardiac Stress Tests: How They Reveal the Health of Your Heart

A cardiac stress test is a monitored workout to see how your heart handles extra demands. How your ticker responds may reveal whether you have a heart issue that needs attention, as cardiologist Wael Jaber explains in this podcast.

3 months ago

36 minutes

Cleveland Clinic Health Essentials Podcast

The Benefits of Acupuncture w/ Tim Sobo, LAc

Why would anyone willingly get stuck with needles? There are lots of good reasons, actually, which explains why acupuncture has been around for 3,000+ years. Listen in as licensed acupuncturist Tim Sobo explains what the treatment might be able to do for you.

3 months ago

37 minutes

Cleveland Clinic Health Essentials Podcast

Exercising Outdoors With Asthma with Neha Solanki, MD

Asthma does not have to be a barrier to exercising outside. It’s just a different obstacle to overcome. Listen in as pulmonologist Neha Solanki offers tips to manage the condition so you can make the world your training ground.

3 months ago

30 minutes

Cleveland Clinic Health Essentials Podcast

What Qualifies as Low Impact Cardio? w/ Katie Lawton, MEd

Can a heart-pounding cardio workout be easy on your body? It could be if you choose the right activity. Learn what workouts lead to less wear and tear on your joints in this podcast featuring exercise physiologist Katie Lawton.

4 months ago

21 minutes

Cleveland Clinic Health Essentials Podcast

Nutrition Essentials | Inside the Mind of a Dietitian

Get to know our resident dietitian, Julia Zumpano, in this wide-ranging discussion on what she does day-to-day and how she coaches people to improve their health through food.

4 months ago

53 minutes

Cleveland Clinic Health Essentials Podcast

Family Planning: How To Improve Sperm Health

Infertility has become increasingly common in the past 50 years given declines in sperm health. So how can you improve your odds of conceiving a child? Urologist Raevti Bole has some suggestions.

4 months ago

32 minutes