Hey dear Ones! Welcome back to Ciao! Kamusta Tayo? the Podcast Season 3.

I know it's been a long time and I missed you guys.

I hope you are all doing great and of course I wanna thank you again for being here. Salamat sa yakap!

So, on May 8 we celebrated mother's day and today I am joined by a wonderful Mom and wife. I look up to her because she reminds me that our journey doesn't end, every day is a continuous cycle of learning, and that we have our own path and timeline to whatever goals we set to ourselves.

Let's all listen to our kamustahan episode with ate Clarissa delas Alas.

Enjoy Listening!

Let’s catch up for more kamustahan on Facebook https://www.facebook.com/KamustahanTayoWithGale

And on Instagram @kamustahantayowithgale and @galearaniego

Love and Light,

Gale🥰

Happy First Year Anniversary and Happy Easter Sunday Carissimi Miei! It's been a year of so many learnings, joy triggers, and hope. And I wanna thank each and every one of you whose been with me in this kamustahan journey of the podcast. Cheers to one year and counting. This episode is for you! Enjoy listening! Let’s catch up for more kamustahan on Facebook https://www.facebook.com/KamustahanTayoWithGale And on Instagram @kamustahantayowithgale and @galearaniego Love and Light, Gale🥰

"The greatest gift our parents ever gave us was each other."

Hey dear Ones! Today marks my 34yrs of existence here on earth and breathing again at this moment is indeed a blessing from God.

Life as we all know it —is not a straight line,a series of twists and turns, ebbs and flows, ups and downs and with both smooth-sailing and rough seasons but one of the things I am sure of is that having siblings can make it a memorable everyday experience.

And in our kamustahan episode today, I am celebrating my birthday with one of my priceless blessings —my siblings Ai, Janno, and Ogie.

Stars and hearts in the entire episode. I really hope you enjoy this as much as we did.

Enjoy listening!🥰

P.S Can you please share with me some love by giving me stars on Spotify and Apple Podcast, it will really mean so much. Thanks in advance!🙏🤗

Let’s catch up for more kamustahan on Facebook https://www.facebook.com/KamustahanTayoWithGale

And on Instagram @kamustahantayowithgale and @galearaniego

Love and Light,

Gale🥰

Ciao! Kamusta Tayo?

Hey Everyone! My name is Gale Araniego and I am your host for this podcast, Ciao! Kamusta tayo?

As we are all adapting to the impact of this pandemic, I realized the healing power of this simple word "kamusta".

I believe there is magic in the spirit of collectivity, there is a strong connection in "tayo".

Hindi ako, hindi ikaw, hindi sila. TAYO.

Because you know what? We've got this.

So join me as we dive into more kamustahan.

Exploring how words can heal, encourage and bring sunshine to each other's lives.

Love and Light,

carissimi miei.

“It takes a big heart to help shape little minds.“

Hey dear Ones, as we continue our celebration of women’s month today I am honored and blessed to be able to have this kamustahan episode with Teacher Malou Bunyi Navarro.

Enjoy listening!

Let’s catch up for more kamustahan on Facebook and Instagram @kamustahantayowithgale

Please follow and subscribe T'cher Malou’s youtube channel by clicking the link below.

Grazie mille a tutti.

https://www.youtube.com/channel/UCl5j9P7ncQsACg1vRBko7lQ

Love and Light,

Gale

In today's kamustahan episode, I am joined by a fellow podcaster and a dear friend of mine. She’s 32 from Los Baños Laguna and currently living in Milan, Italy.

We talked about so many things from content creation to increasing productivity, and lessons learned as she dive into her journey of exploration.

This and more on our kamustahan episode with Miss Sarah Mae Nueca —the LakwatSarah.

Let's catch up for more kamustahan on Facebook and Instagram: @kamustahantayowithgale

Connect and become a part of mga gala by checking LakwatSarah on Facebook and IG.

You can listen to her episodes by clicking this link: https://open.spotify.com/show/2OiilsVbXRKZUYkd78REn4?si=IMNQT7VdQjiusIZm3QOr3A

Love and Light,

Gale

Welcome Back to Ciao! Kamusta Tayo? the Podcast Season 3 and Happy Happy International Women's Day! As we're celebrating all the ways to be a woman. I am honored and grateful that Dana, Lala, Cher, Angel, and Yna joined me today as they've shared their time, effort, insights, and their own definition of What Womanhood Means to Them. "Empowered women, empower women" this and more as we dive into our kamustahan of today. Enjoy listening! Let's catch up on our Facebook and Instagram Account @kamustahantayowithgale Follow me on Instagram @galearaniego

A quick introduction and welcoming remarks to our kamustahan Season 3!

Thank you so so much again my dearest for tuning back.

Yakap! Yakap! Yakap!

Love and light,

Gale

Follow us online to stay connected on:

Facebook and Instagram @kamustahantayowithgale

Follow me on Instagram @galearaniego

Listen for free on Spotify and Apple Podcast.

Our final episode of Season 2 is the continuation of our Recap.

Sharing with you the highlights, insights, and lessons of the remaining kamustahan journey of this season.

My heart is overflowing with gratitude as I am turning the page to another chapter of the podcast.

A massive thank you again to everyone who has supported me since the beginning of this podcast. Thank you so much for taking the time to listen; you are making my dreams come true.

To everyone that joined me for this season's kamustahan. Thank you very much for your time, love, and support I will be eternally thankful.

Salamat sa yakap!

Catch more details on Instagram and Facebook @kamustahantayowithgale

You can also message me on Instagram @galearaniego

Love and Light.

Gale

It seems surreal, but we are about to bid season 2 farewell.

I am so happy and so grateful that I am finally closing another chapter of our kamustahan, which also means another chapter is about to begin.

And like in season one, there is no better way to bid farewell than by saying thank you to all of my guest hosts that joined me on this kamustahan journey of season 2.

Also, I want to share my grateful heart with each and every one of you who have been listening and giving me and this podcast a chance to brighten up your day, to discover and to learn more by listening to each and everyone's journey.

Maraming Maraming Maraming Salamat sa yakap!

As we do our recap this season, I will be sharing the things that struck me the most in every kamustahan episode.

I hope these things will also resonate with you.

Let's continue our kamustahan on our Facebook page and Instagram: @kamustahantayowithgale

You can follow me on Facebook/Instagram/Twitter: @galearaniego

Be safe Everyone!

Love and Light,

Gale

Our kamustahan of today will be the continuation of my conversation with Mike Joshua Belarmino about his journey of self-discovery in which he offers his tools and insights as he rebuilds himself and discovers the kind of love that counts most.

Let's continue our kamustahan on our Facebook page and Instagram: @kamustahantayowithgale

You can follow me on Facebook/Instagram/Twitter: @galearaniego

If you want to know more about our guest host, Mike Joshua Belarmino you can find him on his socials:

Instagram: @mjbelarmino_

Youtube: mike joshua

Be safe Everyone!

Love and Light,

Gale

Hey dear Ones,

Welcome back to Ciao! Kamusta Tayo? The podcast. We are in Season 2.🎙😍

It’s the first Monday of love month, and as Valentine's Day approaches, many of us are thinking about how our relationships influence our lives.

And in our kamustahan of today, I am joined by Mike Joshua Belarmino as he carves his path to his journey of finding that romantic relationships are not the only kind of relationship where we can experience great love.

Sending you love and light as we dive into our kamustahan of today.

This is a journey of self-discovery, rebuilding oneself, and discovering love in various forms.

I hope you liked it.💃🏻✨

Love and Light,

Gale🥰

Hey dear Ones! Welcome back to Ciao! Kamusta Tayo? The podcast.🎙😍

Are you at a crossroads in your life and need to restart? Today's kamustahan journey is all about that, as my special guest Herson Esguerra and I tackle how he found the grit and purpose as he chose to take the path of restarting.

Tara kamustahan tayo.😍

You can find Herson Esguerra on:

Instagram: @princeherse_

YouTube: Herse to Wander

Uplive: princeherse

Tiktok: esguerraherson

Please follow our kamustahan page on:

Facebook: kamustahanatayowithgale

Instagram: @kamustahantayowithgale

Stay safe everyone!

Love and light,

Gale

Hey dear Ones! Welcome back to Ciao! Kamusta Tayo? The podcast. We are in season 2.🎙😍

“You are the greatest project you will ever work on.”

And this is so true, our greatest investment in this life is ourselves.

That’s the reason why every year or every Monday or every fresh start we put an effort to create a list of goals for bettering ourselves, and today my dear Ones we will tackle about the things we can do to invest in ourselves.

Love and Light,

Gale💕✨

Hey everyone! Welcome back to Ciao! Kamusta Tayo? The podcast.🎙😍 Happy New Year everyone! Here comes our first pod episode this year and I feel so blessed and excited to share it with you as I am honored to be joined by two influential people in my life —Tito Leo and Tita Mary Ann Bueno. I’ve got to know them way back in 2014 and they’ve touched so many people's lives as well as mine being an SFC. They’ve been our Tatay and Nanay for five colorful and precious years. Let's recalibrate our faith with them being God's instruments.🙏 Love and light, Gale

Hey everyone! Welcome back to Ciao! Kamusta Tayo? The podcast. We are in season 2.🎙😍

As we are about to bid our farewell to 2021, I wanna give you these takeaways as reminders that will help you fuel your 2022 with kindness, gratitude, and love.

This episode concludes my post this year. My dearest a massive thank you again to each one of you who's been with me the moment I started this podcast. You all made this year a memorable one. And to all the people who joined me for this year's kamustahan, Thank you so much for your time, love, and support. Forever grateful. I'll see you on the other side everyone. I wish you all the best and Happy Happy New year!💕✨

Love and light,

Gale

Hey everyone! Welcome back to Ciao! Kamusta Tayo? The podcast. We are in season 2.🎙😍 Christmas is just around the corner and in the pod episode of today, I wanna highlight this season with the messages of the special people as I asked them to share with me their biggest blessings this year. I know that this pandemic made our path rough, no sugarcoating that, but I also believe our blessings are way bigger than our burdens.💕 Let's dive into it. Love always, Gale

Hey everyone! Welcome back to Ciao! Kamusta Tayo? The podcast. We are in season 2.🎙😍 What if the greatest gift you can receive is the ability to give birth to a new life even during a pandemic?🤰👼 Today I am joined by a special guest Belle Casanova, a wonderful wife and a mother of two precious daughters. Pregnancy is a special time full of excitement and anticipation. But for many expectant mothers, the COVID-19 pandemic has clouded this time with fear, anxiety, and uncertainty. And in our kamustahan for today we will tackle late pregnancy and going through it during a pandemic as we also aim to provide you with information, inspiration, and hope —as new life brings new hope. Let’s dive into it.💃🏻✨ Love and Light, Gale

Hey everyone! Welcome back to Ciao! Kamusta Tayo? The podcast. We are in season 2.🎙😍 A vessel of another life, A recipient of a precious gift, A continuation of a purpose and a journey. Christmas spirit is indeed in the air and the warmth of God's love is emphasized and magnified. As for today’s kamustahan, it reminds me that the greatest gift one can receive is not only an extension of life that is given but also a continuation of a purpose and a journey. This and more as we dive into the journey of a very vibrant dear friend of mine Jazzie Palejon. On how he experienced life to the fullest before and after a kidney transplant. Love and Light, Gale

Ciao carissimi miei! Hey everyone! Welcome back to Ciao! Kamusta Tayo? The podcast. We are in season 2.🎙😍

Our conversation continues as we dive into more kamustahan and share more insights from our experiences in these 15years in Italy. 💕💃🏻

This is our story of how we discovered our flow and rhythm as we shared our thoughts about growth, managing transitions, and handling expectations.

On how we obtain comfort and confidence as we found that sense of home —just like the one we already had.

Have fun with us today!💕✨

Love and Light,

Gale