After betrayal, healing isn’t about rushing to “get over it”—it’s about honoring what happened and who you’re becoming.
In this episode, we walk through the transformation from victim to survivor to thriver—not as a formula, but as a compassionate roadmap for reclaiming your peace, your power, and your partnership (if you choose to stay).
You’ll learn:
What each phase really looks and feels like—emotionally, relationally, and somatically
How to recognize if you're stuck in survival—and what might help you move forward
Why thriving doesn't mean the betrayal disappears—but it stops defining you
What relational thriving looks like when both partners commit to individual healing
How the betrayer can move from shame to accountability and integrity
How the betrayed can reclaim voice, body, and boundaries
Whether you’re in the earliest days of devastation or years into the work of rebuilding, this episode invites you to pause, reflect, and consider: What stage am I in—and what does healing on my terms look like? Thank you for tuning in!
We’re here to support couples healing from infidelity and betrayal, offering encouragement, practical skills, and expertise each week. As certified relational recovery coaches, we are passionate about guiding you toward hope, empathy, and lasting healing.
Stay connected with us and access all the resources we offer—coaching sessions, groups, and more—by visiting this link.
Your Hosts:
Hali RoderickCertified Relational Recovery CoachTICC, ACC, APSATS CPC, ERCEM-C, Brainspotting Practitioner
Stephanie HambyCertified Relational Recovery CoachMCLC, ACC, APSATS CPC, ERCEM-CRead Stephanie’s Bio
We look forward to journeying with you!