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Choose Your S.O.U.L.
Hakeem & Alysia
33 episodes
1 month ago

Stories of personal growth, life lessons and choices. What does it mean to Choose Your S.O.U.L.?

Choosing Your S.O.U.L. embraces four essential principles:

1️⃣ Choose Yourself: Prioritize your well-being, recognizing your intrinsic value and potential. It’s about aligning decisions with your authentic self, even if it diverges from societal norms.Self-awareness & self-compassion guide this process, fostering the courage to set boundaries and say no to what doesn’t serve you. This isn’t selfishness; it’s acknowledging that self-care is essential for serving others effectively.

2️⃣Choose Optimism: Embrace a positive outlook, focusing on solutions amid life’s challenges. Optimism doesn’t deny difficulties but reframes them as opportunities for growth.Finding the silver linings and learning from setbacks, cultivate resilience, and focus on what’s within your control. This mindset fosters courage, openness, and a relentless pursuit of personal and collective betterment.

3️⃣ Choose Understanding: Cultivate empathy and open-mindedness toward others’ perspectives. Listening without judgment allows you to comprehend diverse experiences deeply.Recognize the complexity of human stories & engage in genuine dialogue to build meaningful connections. Set aside biases, embrace diversity, and foster inclusivity in relationships and communities.

4️⃣ Choose Legacy: Live with awareness of your impact on the world and future generations. Legacy isn’t merely about achievements; it’s about the lasting imprint you leave. Align your actions with your values, make intentional choices that transcend immediate gratification.This means sacrificing short-term gains for long-term impact, working toward goals that contribute to society & inspire others to do the same. It’s about aligning your actions with your vision, working towards goals that transcend your lifetime & contribute to the greater good.

We hope we can inspire you to do all of the above on this journey with us 🫱🏼‍🫲🏽

📲follow @chooseyoursoulshow on instagram

📰 Sign up for the newsletter to never miss a show

Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
RSS
All content for Choose Your S.O.U.L. is the property of Hakeem & Alysia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Stories of personal growth, life lessons and choices. What does it mean to Choose Your S.O.U.L.?

Choosing Your S.O.U.L. embraces four essential principles:

1️⃣ Choose Yourself: Prioritize your well-being, recognizing your intrinsic value and potential. It’s about aligning decisions with your authentic self, even if it diverges from societal norms.Self-awareness & self-compassion guide this process, fostering the courage to set boundaries and say no to what doesn’t serve you. This isn’t selfishness; it’s acknowledging that self-care is essential for serving others effectively.

2️⃣Choose Optimism: Embrace a positive outlook, focusing on solutions amid life’s challenges. Optimism doesn’t deny difficulties but reframes them as opportunities for growth.Finding the silver linings and learning from setbacks, cultivate resilience, and focus on what’s within your control. This mindset fosters courage, openness, and a relentless pursuit of personal and collective betterment.

3️⃣ Choose Understanding: Cultivate empathy and open-mindedness toward others’ perspectives. Listening without judgment allows you to comprehend diverse experiences deeply.Recognize the complexity of human stories & engage in genuine dialogue to build meaningful connections. Set aside biases, embrace diversity, and foster inclusivity in relationships and communities.

4️⃣ Choose Legacy: Live with awareness of your impact on the world and future generations. Legacy isn’t merely about achievements; it’s about the lasting imprint you leave. Align your actions with your values, make intentional choices that transcend immediate gratification.This means sacrificing short-term gains for long-term impact, working toward goals that contribute to society & inspire others to do the same. It’s about aligning your actions with your vision, working towards goals that transcend your lifetime & contribute to the greater good.

We hope we can inspire you to do all of the above on this journey with us 🫱🏼‍🫲🏽

📲follow @chooseyoursoulshow on instagram

📰 Sign up for the newsletter to never miss a show

Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
Episodes (20/33)
Choose Your S.O.U.L.
Heart Coherence, Boundaries, and the Discipline of Self-Love with Kasia Sitarz
1 month ago
55 minutes

Choose Your S.O.U.L.
Comedy, Cancel Culture, and Connection with Teresa DeGaetano
1 month ago
52 minutes

Choose Your S.O.U.L.
Lessons From Love, Loss, and Revolution with Haddie Djemal
2 months ago
54 minutes

Choose Your S.O.U.L.
From Rock Bottom to Peak Performance: Tanya Oliver on Rewiring Your Mind, Mastering Your Emotions & Becoming Extraordinary
2 months ago
51 minutes

Choose Your S.O.U.L.
You're Not Broken, You're Breaking Through with Ashley Maland
3 months ago
1 hour 8 minutes

Choose Your S.O.U.L.
The Gut, The Glory & The Greater Truth with Melissa McAllister
4 months ago
52 minutes

Choose Your S.O.U.L.
Juneteenth Special: Black Liberation, Ancestral Alignment & Building Something Bigger with Tyler Phillips
4 months ago
54 minutes

Choose Your S.O.U.L.
Healing Beyond Labels: Alana Joy’s Path to Embodied Sovereignty
5 months ago
51 minutes

Choose Your S.O.U.L.
Choosing Yourself Through the Darkness: A Journey into Emotional Healing with Brett Cotter
5 months ago
1 hour 16 minutes

Choose Your S.O.U.L.
Trauma, Art & Awakening: Reclaiming the Soul Behind the Mask with David Dayan Fisher
6 months ago
1 hour 1 minute

Choose Your S.O.U.L.
Let the Light In: How Sunlight, Sleep & Simple Shifts Can Transform Your Health with Sarah Kleiner
7 months ago
1 hour 2 minutes

Choose Your S.O.U.L.
Are We Living in a Simulation? The Awakening After a Near-Death Experience with Chris Spruell
8 months ago
50 minutes

Choose Your S.O.U.L.
Dancing Through Darkness: Trauma, Healing & Self-Expression Through Movement with Srna Klotz
8 months ago
52 minutes

Choose Your S.O.U.L.
Breaking Toxic Cycles & Attracting Healthy Relationships in Love with Natalie Russell
8 months ago
53 minutes

Choose Your S.O.U.L.
From Breaking Records to Breaking Barriers: A Track Star’s Path to Healing after Paralysis with Sherown Campbell
9 months ago
50 minutes

Choose Your S.O.U.L.
The Game of Life: Lessons from Sports, Fatherhood, and Finding Purpose with Will Jackson
9 months ago
59 minutes

Choose Your S.O.U.L.
Healing Through Sound and Service with Reign Morton
9 months ago
1 hour 4 minutes

Choose Your S.O.U.L.
Healing from the Inside Out: Inner Child Work, Spiritual Growth and The Masculine & Feminine with Catherine Worsley
10 months ago
1 hour 2 minutes

Choose Your S.O.U.L.
Bridging Science and Spirituality with Bri: Healing, Empowerment & Nervous System Mastery
10 months ago
57 minutes

Choose Your S.O.U.L.
Illuminating Your Path: Shadow Work, Somatic Healing, and Transformation with Katherine Petrullo
11 months ago
57 minutes

Choose Your S.O.U.L.

Stories of personal growth, life lessons and choices. What does it mean to Choose Your S.O.U.L.?

Choosing Your S.O.U.L. embraces four essential principles:

1️⃣ Choose Yourself: Prioritize your well-being, recognizing your intrinsic value and potential. It’s about aligning decisions with your authentic self, even if it diverges from societal norms.Self-awareness & self-compassion guide this process, fostering the courage to set boundaries and say no to what doesn’t serve you. This isn’t selfishness; it’s acknowledging that self-care is essential for serving others effectively.

2️⃣Choose Optimism: Embrace a positive outlook, focusing on solutions amid life’s challenges. Optimism doesn’t deny difficulties but reframes them as opportunities for growth.Finding the silver linings and learning from setbacks, cultivate resilience, and focus on what’s within your control. This mindset fosters courage, openness, and a relentless pursuit of personal and collective betterment.

3️⃣ Choose Understanding: Cultivate empathy and open-mindedness toward others’ perspectives. Listening without judgment allows you to comprehend diverse experiences deeply.Recognize the complexity of human stories & engage in genuine dialogue to build meaningful connections. Set aside biases, embrace diversity, and foster inclusivity in relationships and communities.

4️⃣ Choose Legacy: Live with awareness of your impact on the world and future generations. Legacy isn’t merely about achievements; it’s about the lasting imprint you leave. Align your actions with your values, make intentional choices that transcend immediate gratification.This means sacrificing short-term gains for long-term impact, working toward goals that contribute to society & inspire others to do the same. It’s about aligning your actions with your vision, working towards goals that transcend your lifetime & contribute to the greater good.

We hope we can inspire you to do all of the above on this journey with us 🫱🏼‍🫲🏽

📲follow @chooseyoursoulshow on instagram

📰 Sign up for the newsletter to never miss a show