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Choose Joyy Podcast
Chelsea
27 episodes
1 month ago
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 The world feels heavy right now, and its easy to believe we have to carry it all. But compassion doesn't mean burnout. In this episode of Choose Joyy, we explore how to care deeply while protecting our peace-- with gentle reminders, practical tools, and space to breathe lighter. Don't forget to text us to be featured on the next episode of Chels Chats! Visit www...
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Self-Improvement
Education,
Leisure,
Health & Fitness,
Mental Health
RSS
All content for Choose Joyy Podcast is the property of Chelsea and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 The world feels heavy right now, and its easy to believe we have to carry it all. But compassion doesn't mean burnout. In this episode of Choose Joyy, we explore how to care deeply while protecting our peace-- with gentle reminders, practical tools, and space to breathe lighter. Don't forget to text us to be featured on the next episode of Chels Chats! Visit www...
Show more...
Self-Improvement
Education,
Leisure,
Health & Fitness,
Mental Health
Episodes (20/27)
Choose Joyy Podcast
Caring Without Carrying
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 The world feels heavy right now, and its easy to believe we have to carry it all. But compassion doesn't mean burnout. In this episode of Choose Joyy, we explore how to care deeply while protecting our peace-- with gentle reminders, practical tools, and space to breathe lighter. Don't forget to text us to be featured on the next episode of Chels Chats! Visit www...
Show more...
1 month ago
9 minutes

Choose Joyy Podcast
The Days Are Made of Summer
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Summer may be ending, but there's still plenty of time to soak up the sun and savor the season before the fall rush begins. This episode explores practical wellness tips to help you stay present and grounded during this seasonal transition while preparing your mind and body for shorter days ahead. Take this invitation to slow down, breathe deeply, and choose jo...
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2 months ago
12 minutes

Choose Joyy Podcast
Chels Chats: The Messy Truth... When Friendships Go Sideways
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Have you ever felt that unexplainable ache when a friendship slowly fades away? Or been shocked by a friend's betrayal that left you questioning everything? You're not alone. In this candid and sometimes spicy chat, I'm diving into your raw, unfiltered messages about friendship heartaches and revelations. This episode is all about YOU, your texts, your sto...
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3 months ago
21 minutes

Choose Joyy Podcast
What About Your Friends??
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Remember when becoming best friends was as simple as sharing a class or a lunch table? As adults, the friendship landscape shifts dramatically, and nobody quite prepares us for what that feels like. Science confirms what many of us experience – our ability to form and maintain friendships naturally declines after age 25. This episode unpacks the raw ...
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3 months ago
15 minutes

Choose Joyy Podcast
Into the Hundred Acre Wood...
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Ever wondered why certain Disney characters resonate so deeply with you? In this heartwarming conversation, I'm joined by my Mama, Octavia (@DoinDisneymyWay), to unpack the surprising emotional intelligence lessons hidden within our favorite animated classics. Disney movies offer profound insights into emotional intelligence when viewed through undistracted...
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4 months ago
14 minutes

Choose Joyy Podcast
Chels Chats 101: "Silent Release"
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Welcome back Joyyful Babes! Step into the chatroom as we read and discuss YOUR messages from the text line! This episode introduces "Joy Check"—a weekly reflection question to carry with you. This week we're asking: How have your friendships changed as you've gotten older, and what do you value most in a friend now? Share your thoughts with us on Instagram @choo...
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5 months ago
13 minutes

Choose Joyy Podcast
Add Tax
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 "Your value doesn't decrease just because somebody else can't see it." These powerful words form the foundation of our raw and honest conversation about recognizing and demanding your worth in every aspect of life. We've all heard the phrase "know your worth and add tax" thrown around as a cute affirmation, but today we're digging beneath the surface to uncover ...
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6 months ago
12 minutes

Choose Joyy Podcast
Happiness: Optional, Not Required
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Ever been told to "just be positive" when you're struggling? Or maybe you've caught yourself dismissing your own feelings with "it could be worse"? That's toxic positivity—and it's actually doing more harm than good. In this eye-opening episode, we dive deep into the world of forced happiness. I break down the subtle ways toxic positivity shows up in our lives, ...
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7 months ago
13 minutes

Choose Joyy Podcast
The Year Just Started...
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Have you ever felt stuck at the beginning of something, wondering how things could possibly get better when they've started so rough? You're not alone. That feeling of "I'm at my lowest point and the year just started" resonates with so many of us trying to navigate life's unexpected challenges. What if we reframed this thought completely? Yes, you might be stru...
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8 months ago
11 minutes

Choose Joyy Podcast
All or Nothing
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 What if you could transform the rest of your year with just a few mindful changes? Join us as we explore the power of choosing joy now, rather than waiting for the new year to make positive changes. We'll dive into strategies for enhancing mental, physical, and spiritual well-being during these final months. As we stride into the final quarter, discover how dili...
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1 year ago
12 minutes

Choose Joyy Podcast
Spilling Over
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 What if you could transform your mood during the darkest months of the year by filling your inner "cup" with joy? This episode of the Choose Joy podcast promises to equip you with powerful strategies to navigate the challenges of seasonal depression and the trap of negativity that steadily looms over us. Please see metaphor below: You are holding a cup of ...
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1 year ago
14 minutes

Choose Joyy Podcast
Shark Week
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 What if facing your biggest fears head-on could lead to the most profound growth in your life? Avoiding problems only offers temporary relief. Instead, we emphasize the necessity of confronting issues directly to foster resilience, adaptability, and personal growth. By the end of this segment, you’ll understand why pivoting from original plans can lead to unexpec...
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1 year ago
15 minutes

Choose Joyy Podcast
Chels Chats 101: Scroll, Compare, Repeat?
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Our first "Chels Chat" uncovers the complex world of social media, balancing its instant connectivity with the emotional toll it can take. We share real listener stories—one person's love-hate relationship with these platforms and another's journey towards posting with growing confidence. Plus, we tackle that all-too-familiar feeling of inadequacy and offer heart...
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1 year ago
29 minutes

Choose Joyy Podcast
Logging Off
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Ever felt like your joy is slipping away every time you scroll through Instagram or Twitter? You're not alone. In this episode, we tackle the impact of comparison, especially via social media, on our mental well-being. We explore the emotional chaos that arises from constantly measuring our lives against others' highlight reels—fostering envy, diminishing self-es...
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1 year ago
16 minutes

Choose Joyy Podcast
In the Mirror ft. Anthony Christoff
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 When Christoff, sat down with me, a raw and powerful narrative unfolded as we traversed his transition from high school football "husky" to disciplined bodybuilder. Our conversation wasn't just about lifting weights; it was an intimate look into the complex relationship men have with their bodies and the relentless pursuit of an often elusive self-acceptance. Ant...
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1 year ago
40 minutes

Choose Joyy Podcast
Delayed Joy
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 This is the episode where we confront the seductive lure of instant gratification and celebrate the magic of delayed joy. In a world obsessed with immediate results, we often forget that true success is more like a marathon than a sprint. This episode peels back the layers of society's fast-food mentality, challenging the belief that quicker is better, and guidin...
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1 year ago
15 minutes

Choose Joyy Podcast
Hey Girl (Uncut) ft. the sisters
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 When we Scott sisters unite, it's a whirlwind of laughter, heartfelt stories, and an undeniable connection that can only come from a lifetime of shared experiences. Step into our world as we unravel the joys and challenges of an all-girl family dynamic, where confusion over names is just part of the fun, and strong-willed loyalty is our shared heartbeat. From can...
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1 year ago
48 minutes

Choose Joyy Podcast
Stuck or Still?
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Ever found yourself questioning whether you're truly stuck in life or merely savoring a moment of stillness? This episode of Choose Joy is a haven for anyone riding the turbulent waves of life's gains and losses. As your host, I'm here to share not just my own journey of navigating these waters, but also to affirm that you're not alone in yours. We're dissecting ...
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1 year ago
12 minutes

Choose Joyy Podcast
"Shame on me for changing"
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Are you grappling with toxic perfectionism? Yearning for a metamorphosis that propels you forward instead of holding you back? Let's navigate the rough waters of personal growth. We begin by piercing the veil of perfectionism, focusing on progress rather than flawless execution. Using the power of introspection, let's break free from outdated habits and initiatin...
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2 years ago
16 minutes

Choose Joyy Podcast
Self to self
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 Last time we discussed how we communicate to others but how do we communicate to ourselves? It's time for a self-to-self moment. Speak live and love into yourself and it will naturally exude for others to see. It starts with you, it starts with me. Props to you for showing up! Continue to choose YOU and choose joy! Don't forget to text us to be featured on the ne...
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2 years ago
20 minutes

Choose Joyy Podcast
Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍 The world feels heavy right now, and its easy to believe we have to carry it all. But compassion doesn't mean burnout. In this episode of Choose Joyy, we explore how to care deeply while protecting our peace-- with gentle reminders, practical tools, and space to breathe lighter. Don't forget to text us to be featured on the next episode of Chels Chats! Visit www...