#74 - Purpose, Pain & Potential: Navy SEAL Lessons with Garrett Unclebach

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Choose Hard with Cody McBroom

Cody McBroom

1080 episodes

23 hours ago

Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years of experience—this show is your unfiltered source for science-backed training insights, business-savvy coaching strategies, and values-driven leadership lessons. Whether you're a coach, athlete, or high-performer committed to leveling up, you’ll get actionable tools to build your body, grow your business, and lead with purpose. No fluff. No hacks. Just hard-earned growth.

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#74 - Purpose, Pain & Potential: Navy SEAL Lessons with Garrett Unclebach

Choose Hard with Cody McBroom

59 minutes 48 seconds

2 months ago

#74 - Purpose, Pain & Potential: Navy SEAL Lessons with Garrett Unclebach

In this episode of The Choose Hard Podcast, Cody McBroom sits down with Garrett Unclebach—former Navy SEAL turned leadership coach—to talk about purpose, identity, and the principles that create lasting success.

Garrett shares his powerful journey from the intensity of special operations to guiding others in personal development and culture-building. He unpacks how vision, values, and beliefs shape identity, why discipline without purpose falls short, and how choosing to embrace challenges transforms both mindset and life.

Key takeaways include:

- The connection between purpose and potential—and how to discover both

- Why your values and principles are the foundation of true success

- How to reframe pain and challenges as opportunities for growth

- The importance of identity and self-belief in high performance

- Why resilience and faith must anchor your journey

- The burden and responsibility of knowledge in leadership

Packed with real-life stories, biblical wisdom, and actionable insights, this conversation will challenge you to live with integrity, pursue purpose, and lead with courage.

Follow Garrett on instagram @garrettunclebach and check out his podcast, The Impossible Life

📌 Follow Choose Hard on instagram @choosehardpodcast and grab Choose Hard Merch at www.choose-hard.com

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