#73 - Q&A: Unfiltered Fitness, Business & Mindset Advice

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Choose Hard with Cody McBroom

Cody McBroom

1080 episodes

1 day ago

Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years of experience—this show is your unfiltered source for science-backed training insights, business-savvy coaching strategies, and values-driven leadership lessons. Whether you're a coach, athlete, or high-performer committed to leveling up, you’ll get actionable tools to build your body, grow your business, and lead with purpose. No fluff. No hacks. Just hard-earned growth.

Health & Fitness

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Health & Fitness

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#73 - Q&A: Unfiltered Fitness, Business & Mindset Advice

Choose Hard with Cody McBroom

1 hour 30 minutes 52 seconds

2 months ago

#73 - Q&A: Unfiltered Fitness, Business & Mindset Advice

In this special episode of The Choose Hard Podcast, Cody McBroom teams up with Coach Kyle for a wide-ranging, unfiltered Q&A session covering fitness, mindset, and the hard lessons learned along the way.

Together, they tackle:

- Their own current “Choose Hard” battles and the paradigm shift shaping their mindsets

- The one book everyone should read for personal growth

- A childhood lesson that shaped their success (and why today’s world needs it back)

- The dumbest mistake they've each made in the gym—and what they'd do differently at 20

- Overrated vs. Underrated: diet variety, protein snacks, bodyweight training, music, and more

This episode blends storytelling, raw honesty, and practical advice for anyone chasing growth in the gym, business, and life. Whether you’re here for laughs, lessons, or the behind-the-scenes look at Cody’s journey, this Q&A delivers real talk you won’t hear anywhere else.

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