#72 - When a Coach Needs Coaching: How I Faced Burnout & Started Over (w/ Coach Nick Love)

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Choose Hard with Cody McBroom

Cody McBroom

1080 episodes

1 day ago

Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years of experience—this show is your unfiltered source for science-backed training insights, business-savvy coaching strategies, and values-driven leadership lessons. Whether you're a coach, athlete, or high-performer committed to leveling up, you’ll get actionable tools to build your body, grow your business, and lead with purpose. No fluff. No hacks. Just hard-earned growth.

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Health & Fitness

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#72 - When a Coach Needs Coaching: How I Faced Burnout & Started Over (w/ Coach Nick Love)

Choose Hard with Cody McBroom

1 hour 15 minutes 7 seconds

2 months ago

#72 - When a Coach Needs Coaching: How I Faced Burnout & Started Over (w/ Coach Nick Love)

In this raw and vulnerable episode of The Choose Hard Podcast, Cody McBroom sits down with Nick Love, Head Trainer at Tailored Coaching Method and the coach behind Cody’s own training programs. For the first time, Cody opens up about the personal health struggles he’s faced over the last 6–12 months—including injuries, sleep issues, caffeine dependence, and fatigue—and how they’ve impacted his performance, health, and mindset.

Together, Cody and Nick unpack the reality of burnout, stress management, and why even coaches need coaching. They also dive into the game plan for rebuilding Cody’s body and health, including:

- Addressing stress and recovery head-on

- The role of smarter training programming in rebuilding strength

- Strategies to improve sleep, energy, and recovery

- Why handing control to a trusted coach can help break cycles of overwork and neglect

- Practical steps anyone can use to overcome fatigue, manage stress, and train smarter

This episode is a reminder that health is a lifelong pursuit—and even coaches, leaders, and high performers need to step back, reassess, and rebuild.

If you’ve ever dealt with burnout, nagging injuries, or the feeling that your health is slipping, this conversation will give you insight, strategies, and the encouragement to take action.

Follow Coach Nick on Instagram @coachnicklove_tcm

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