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Choose Better Thoughts
Amanda Doyle
28 episodes
1 week ago
Join Amanda Doyle, Certified Life and Leadership Coach, as she helps high-achieving moms break free from stress, overthinking, and perfectionism so they can finally experience more confidence, ease, and control at work, at home, and with themselves. Each episode blends brain science, real-life coaching, and practical mindset shifts to help you feel more in control of your time, be more present in your relationships, experience more peace in your mind. Because when you change the way you think, everything else follows. Hit “Follow” or “Subscribe” so you never miss an episode!
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Self-Improvement
Education
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All content for Choose Better Thoughts is the property of Amanda Doyle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Amanda Doyle, Certified Life and Leadership Coach, as she helps high-achieving moms break free from stress, overthinking, and perfectionism so they can finally experience more confidence, ease, and control at work, at home, and with themselves. Each episode blends brain science, real-life coaching, and practical mindset shifts to help you feel more in control of your time, be more present in your relationships, experience more peace in your mind. Because when you change the way you think, everything else follows. Hit “Follow” or “Subscribe” so you never miss an episode!
Show more...
Self-Improvement
Education
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The Power of Naming Your Mom Modes
Choose Better Thoughts
12 minutes 58 seconds
3 months ago
The Power of Naming Your Mom Modes

You are not one version of yourself. You’re a whole cast of characters, each one with her own wisdom, energy, and role to play.

In this episode, we explore the power of naming your mom archetypes and choosing, on purpose, who leads throughout your day. From Efficient Household Manager to Netflix Scrunchie Mom, from Emotionally Patient Mom to Dancing Mom, every part of you matters. And when you let them take turns instead of fighting for control, everything softens.


What You Will Learn

How naming your everyday “mom modes” can help reduce mental overwhelm

Why switching roles isn’t the problem, it’s doing it unconsciously that drains us

The difference between choosing who leads vs. trying to be everything at once

A simple three-step practice for shifting into the energy you actually need

Why honoring your full cast of selves brings more presence, creativity, and ease


Want to Go Deeper Into Your Mindset?

Download the Study Guide:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.choosebetterthoughts.com/podcast-study-guide-download⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Check My Coach Coaching Program:

⁠⁠⁠⁠⁠⁠⁠https://www.choosebetterthoughts.com/⁠⁠⁠⁠⁠⁠⁠


Follow Me On:

Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/choosebetterthoughts/⁠⁠⁠


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/amandahuffmandoyle/⁠⁠⁠⁠⁠⁠⁠


And if you like this episode, don’t forget to follow, subscribe, leave a review or send it to a friend who might need this!


You've got this!

Choose Better Thoughts
Join Amanda Doyle, Certified Life and Leadership Coach, as she helps high-achieving moms break free from stress, overthinking, and perfectionism so they can finally experience more confidence, ease, and control at work, at home, and with themselves. Each episode blends brain science, real-life coaching, and practical mindset shifts to help you feel more in control of your time, be more present in your relationships, experience more peace in your mind. Because when you change the way you think, everything else follows. Hit “Follow” or “Subscribe” so you never miss an episode!