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Choose Better Thoughts
Amanda Doyle
28 episodes
2 days ago
Join Amanda Doyle, Certified Life and Leadership Coach, as she helps high-achieving moms break free from stress, overthinking, and perfectionism so they can finally experience more confidence, ease, and control at work, at home, and with themselves. Each episode blends brain science, real-life coaching, and practical mindset shifts to help you feel more in control of your time, be more present in your relationships, experience more peace in your mind. Because when you change the way you think, everything else follows. Hit “Follow” or “Subscribe” so you never miss an episode!
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Self-Improvement
Education
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All content for Choose Better Thoughts is the property of Amanda Doyle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Amanda Doyle, Certified Life and Leadership Coach, as she helps high-achieving moms break free from stress, overthinking, and perfectionism so they can finally experience more confidence, ease, and control at work, at home, and with themselves. Each episode blends brain science, real-life coaching, and practical mindset shifts to help you feel more in control of your time, be more present in your relationships, experience more peace in your mind. Because when you change the way you think, everything else follows. Hit “Follow” or “Subscribe” so you never miss an episode!
Show more...
Self-Improvement
Education
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How To Want When You Never Learned How
Choose Better Thoughts
14 minutes 45 seconds
5 months ago
How To Want When You Never Learned How

You’ve done everything right. The career. The family. The checked boxes. But you still feel… unfulfilled. A little numb. Like something’s missing, and you can’t name what.

In this episode, we explore what happens when high-achieving women realize they never really learned how to want, they only learned how to please.

We’ll unpack why this happens, how it shows up, and what it looks like to gently reconnect with your desire, without guilt, without proof, and without needing to justify it.


What You Will Learn:

  • Why high-achieving women often feel unfulfilled, even when life looks “good” on paper

  • How early conditioning around approval and performance disconnects us from authentic desire

  • The subtle ways perfectionism and people-pleasing show up in everyday decisions

  • Four practical strategies to gently rebuild your relationship with wanting, without guilt or justification

  • How to begin honoring your preferences in low-stakes moments to restore self-trust


Want to Go Deeper Into Your Mindset?

Download the Study Guide:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.choosebetterthoughts.com/podcast-study-guide-download⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Check My Coach Coaching Program:

⁠⁠⁠https://www.choosebetterthoughts.com/⁠⁠⁠


Follow Me On:

Instagram: ⁠⁠⁠https://www.instagram.com/choosebetterthoughts/⁠⁠⁠LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/amandahuffmandoyle/⁠⁠⁠


And if you like this episode, don’t forget to follow, subscribe, leave a review or send it to a friend who might need this!


You've got this!

Choose Better Thoughts
Join Amanda Doyle, Certified Life and Leadership Coach, as she helps high-achieving moms break free from stress, overthinking, and perfectionism so they can finally experience more confidence, ease, and control at work, at home, and with themselves. Each episode blends brain science, real-life coaching, and practical mindset shifts to help you feel more in control of your time, be more present in your relationships, experience more peace in your mind. Because when you change the way you think, everything else follows. Hit “Follow” or “Subscribe” so you never miss an episode!