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Chef AJ LIVE!
Chef AJ
500 episodes
4 days ago
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. How to follow Chef Julia: Please subscribe to my YouTube channel YouTube https://www.youtube.com/watch?v=aLGwdCz2aFk For ebooks, access to all Zoom classes I’ve taught, retreats and other content go to my website: http://chef-julia.com/ Instagram https://www.instagram.com/juliadunaway/?hl=en Facebook https://www.facebook.com/chefjuliadunaway/ Chef Julia's Amazon Store: https://www.amazon.com/shop/chefjuliadunaway Chef Julia classes: https://www.chef-julia.com/product-category/classes/?orderby=date CHEF JULIA IN PERSON RETREATS: https://www.chef-julia.com/retreats/ Plant Based Breakfast Cookbook (paperback): https://www.amazon.com/Plant-Based-Breakfast-Favorites-Dunaway/dp/1945060522 Ebooks: Chef Julia has 8 ebooks available listed below, in the SHOP section of her website, http://chef-julia.com/ Community: https://programs.chefaj.com/
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Health & Fitness
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All content for Chef AJ LIVE! is the property of Chef AJ and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. How to follow Chef Julia: Please subscribe to my YouTube channel YouTube https://www.youtube.com/watch?v=aLGwdCz2aFk For ebooks, access to all Zoom classes I’ve taught, retreats and other content go to my website: http://chef-julia.com/ Instagram https://www.instagram.com/juliadunaway/?hl=en Facebook https://www.facebook.com/chefjuliadunaway/ Chef Julia's Amazon Store: https://www.amazon.com/shop/chefjuliadunaway Chef Julia classes: https://www.chef-julia.com/product-category/classes/?orderby=date CHEF JULIA IN PERSON RETREATS: https://www.chef-julia.com/retreats/ Plant Based Breakfast Cookbook (paperback): https://www.amazon.com/Plant-Based-Breakfast-Favorites-Dunaway/dp/1945060522 Ebooks: Chef Julia has 8 ebooks available listed below, in the SHOP section of her website, http://chef-julia.com/ Community: https://programs.chefaj.com/
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Health & Fitness
Episodes (20/500)
Chef AJ LIVE!
VEGAN Snickers Date Bars from the Plant Based Cookies Cookbook with Chef Julia dunaway
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. How to follow Chef Julia: Please subscribe to my YouTube channel YouTube https://www.youtube.com/watch?v=aLGwdCz2aFk For ebooks, access to all Zoom classes I’ve taught, retreats and other content go to my website: http://chef-julia.com/ Instagram https://www.instagram.com/juliadunaway/?hl=en Facebook https://www.facebook.com/chefjuliadunaway/ Chef Julia's Amazon Store: https://www.amazon.com/shop/chefjuliadunaway Chef Julia classes: https://www.chef-julia.com/product-category/classes/?orderby=date CHEF JULIA IN PERSON RETREATS: https://www.chef-julia.com/retreats/ Plant Based Breakfast Cookbook (paperback): https://www.amazon.com/Plant-Based-Breakfast-Favorites-Dunaway/dp/1945060522 Ebooks: Chef Julia has 8 ebooks available listed below, in the SHOP section of her website, http://chef-julia.com/ Community: https://programs.chefaj.com/
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3 days ago
36 minutes 2 seconds

Chef AJ LIVE!
VEGAN Feta, Cottage Cheese and Goat Cheese Made Dairy and Oil-Free with Linda Tyler & Donna Spencer
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. The Plant-Based Cheese Lover’s Cookbook This collection of 12 cheese recipes and 18 Cheesy Creations that showcase them will bring the joy of cheese back into your life. Our cookbook also has chapters on: Agar, Using the Right Blender, The Plant-Based Cheese Pantry, and FAQ with a lot of troubleshooting questions answered. So we're hoping this is a very useful guide for you for making some of your cheeses. Here are our SendOwl Affiliate Links: Gracious Vegan https://bit.ly/gracvegan PLANTifull Fare http://bit.ly/TVHB-PLANTifull-Fare
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5 days ago
31 minutes 40 seconds

Chef AJ LIVE!
Vegan Korean BBQ - How To Make Kkakdugi (Cubed Radish Kimchi) by Raw Chef Yin
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. How To Make Kkakdugi - Cubed Radish Kimchi by Raw Chef Yin INGREDIENTS 1 Korean radish, cut into 1-inch cubes (820g/29 oz) 1 tablespoon Himalayan pink salt 2 cloves garlic, minced 1 teaspoon fresh ginger, grated 3 tablespoons of Korean Chilli flakes (Gochugaru) 1 bunch green onions, cut into 2-inch pieces 1 Asian pear, cut into matchsticks Raw Chef Yin is a raw vegan chef & educator, bestselling author and TEDx speaker. You can watch the talk here: https://youtu.be/nDEoPgDqydU She accidentally discovered raw food while hunting for a healthy ice cream recipe and was totally blown away by the high energy levels that raw food gave her. Thanks to raw vegan food, her eczema problems that plagued her for 30 over years were totally cured and that sealed the deal. Raw Chef Yin is passionate about making Asian food raw! Her raw vegan uncooking courses on Korean, Japanese, Indian, Thai, Malaysian, Indonesian and Vietnamese food are truly creative and innovative - some are possibly first in the world. Check them out at https://rawchefyin.gumroad.com/ Her bilingual print book “Guilt-free Desserts” has been published by Seashore Publishing and made it to Kinokuniya Malaysia’ Best Sellers list. Connect with Raw Chef Yin: YouTube: https://www.youtube.com/rawchefyin Instagram: https://www.instagram.com/rawchefyin/ Facebook: https://www.facebook.com/rawchefyin If you’d like to get more tips, exclusive videos, recipes, rants, inside stories and special offers from her, sign up for Raw Chef Yin’s (almost) daily eNewsletter here, it’s free: https://sendfox.com/lp/3o56v1 Community: https://programs.chefaj.com/
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1 week ago
23 minutes 6 seconds

Chef AJ LIVE!
Take Your Pizza to the Next Level with Kathy Hester's Salt-free VEGAN Pepperoni Spice
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. About Kathy: Kathy Hester is passionate about making healthy eating accessible and delicious. Her recipes are whole food plant-based and contain no oil, plus she can help you with your dietary restrictions or allergies with recipe alternatives. She runs the food blogs https://plantbasedinstantpot.com and https://healthyslowcooking.com. You can watch her videos and even cook along with her on her YouTube channel here: https://www.youtube.com/c/KathyHesterVeganRecipes You may have already watched Kathy Hester and Cheryl Purser with Dr. McDougall on our show after they completed the 12-day Program last July. Watch here if you missed it: https://www.youtube.com/watch?v=IsYGTN6ACdk Follow Kathy and Cheryl's Starch Solution Journey on their YT channel: https://www.youtube.com/@KathyHesterVeganRecipes/ Subscribe, Like, and Share! Follow Kathy Hester on your favorite platform below Subscribe to Kathy Hester's YouTube Channel: https://www.youtube.com/@KathyHesterVeganRecipes/ Instagram: https://www.instagram.com/kathyhestercooks/ Free HeartBeat Group - with Free Class when you sign up: https://bit.ly/HeartbeatMain FREE! Get 4 of Kathy’s most popular spice blends - including Chef AJ’s favorite BBQ seasoning here: https://view.flodesk.com/pages/61be8fc5d2fc90968d6f4448 #ChefAJ #PlantBasedCooking #Vegan #WhatsPlantBasedCooking #VeganHealthBundle #VeganCooking #VeganRecipes #HealthyEating #Plantbased #KathyHester Kathy Hester Join my FREE Heartbeat Community Kathy's Favorites: Kitchen Appliances, Ingredients, & Books My blogs: HealthySlowCooking.com PlantBasedInstantPot.com Community: https://programs.chefaj.com/
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1 week ago
27 minutes 3 seconds

Chef AJ LIVE!
CHOCOLATE CHERRY CHICKPEA BROWNIE (VEGAN & SOS-FREE) WITH THE DeKRAMERS
🌱 Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. TO WORK WITH THE DEKRAMERS: https://www.amazinghealtheffortlessly.com/ The VERY WFPB SOS-free lifestyle The journey from the Standard American Diet (SAD) to WFPB SOS-free can look very limited and lacking to the uninitiated. But those of us who have joined the ranks find it anything but that. It’s true there isn’t as much to choose from, but what isn’t being chosen is more like the bath water we want to throw out while keeping the baby. What's included in this lifestyle is everything that is beneficial. We’ve been WFPB for 35 years and it’s taken numerous forms, each becoming more free of additives and processed ingredients. We found that the “cleaner” it has become, the better we like the taste and the better we feel. So, to us, there is no lack or limitation, only better every day.
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2 weeks ago
23 minutes 14 seconds

Chef AJ LIVE!
The 3 Fears Holding You Back from Consistent Healthy Eating with Samantha Salmon
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. The 3 Fears Holding You Back from Consistent Healthy Eating Are hidden fears sabotaging your journey to a healthier lifestyle? Join me and Samantha Salmon, Nationally Board Certified Health & Wellness Coach and Brain Health Licensed Trainer, as she reveals the three biggest fears that hold people back from consistent healthy eating—and how to overcome them. If you’ve ever struggled with staying consistent, this is the conversation you don’t want to miss! Be well, Samantha Salmon, NBC-HWC Nationally Board Certified Health & Wellness Coach Brain Health Licensed Trainer Certified Integrative Nutrition Coach Intuitive Eating Coach www.RawFoodMealPlanner.com
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2 weeks ago
26 minutes 10 seconds

Chef AJ LIVE!
Struggling with Weight Loss Why Sleep Might Be the Answer with Dr Patrice High
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To work with Dr Patrice: https://www.doctorpatricehigh.com/ On Facebook: https://www.facebook.com/nuempowermenthealth On Instagram: https://www.instagram.com/nuempowermenthealth/
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2 weeks ago
29 minutes 3 seconds

Chef AJ LIVE!
Vegan Cream Cheese & Crackers, Chips & Dips Healthy Snack Ideas with Tami Kramer & Shayda Soleymani
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Cream Cheese & Crackers, Chips & Dips – How to prepare snacks and/or serve delicious hors d'oeuvres smarter and healthier! Elevate your snacking with Tofu Cream Cheese & Crackers: Chips & Dips, an eBook packed with over 30 plant-exclusive, low sodium, oil and sugar-free recipes, for creamy dips, crispy crackers, and satisfying snacks. Perfect for anyone looking to enjoy healthy, flavorful alternatives that everyone will love! Meet the Authors Tami Kramer: A devoted advocate for a whole food, plant-based lifestyle, Tami shares her expertise through her Nutmeg Notebook blog and YouTube channel. Known for her signature “Beautiful Chopped Salads” and practical kitchen tips, she inspires others to simplify meal prep and embrace a plant-exclusive way of eating. Shayda Soleymani: Shayda is passionate about sharing the joys of whole food, plant-exclusive cooking. She is known for teaching others how to create simple, oil-free meals bursting with flavor on her Healthy Cooking With Shayda YouTube Channel. Shayda is also a co-author of the international cookbook Live Your Healthiest Life, One Bite at a Time, One Meal at a Time, featuring authentic Persian and Argentinian recipes. Nutmeg Notebook LLC Tami's Nutmeg Notebook Plant based food & lifestyle blog... https://nutmegnotebook.com https://.youtube.com/@NutmegNotebook https://www.facebook.com/NutmegNotebook https://amazon.com/shop/nutmegnotebook Healthy Cooking With Shayda https://www.youtube.com/@healthycookingwithshayda https://healthycookingwithshayda.com/
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3 weeks ago
27 minutes 11 seconds

Chef AJ LIVE!
Raw Vegan Food For Anti-Aging and Abundant Energy at 70 or Any Age with Karen Ranzi
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Raw Vegan Energy at 70 or ANY age! Raw Vegan Food: For Anti-Aging and Abundant Energy : *Why I Choose Raw Vegan for 30 Years+ *5 Tips to Stay Raw Vegan for the Long Term *My grandma’s plant-powered poem dated 1923 My affiliate link for The Vegan Health Bundle: https://bit.ly/VeganHealthBundleKarenRanzi https://FeelFabulouswithFood.com https://SuperHealthyChildren.com
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3 weeks ago
24 minutes 46 seconds

Chef AJ LIVE!
Lower Your Blood Pressure with One Simple Diet Swap – Dr. Shobha Rayapudi Shares How!
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dr. Shobha Rayapudi is a board-certified lifestyle medicine doctor, and co-founder of Gift of Health, a nonprofit organization dedicated to revolutionizing lives through lifestyle medicine. She helps people struggling with chronic conditions including but not limited to high blood pressure, high cholesterol, diabetes, heart disease, gut disease and arthritis to break free from disease, decrease dependency on prescription drugs and have more energy. Her life-saving work was featured in the documentary "Plantify," broadcast on the national Canadian Broadcasting Corp (CBC) TV. She is also an epidemiologist, chef, certified yoga and meditation teacher, and speaker, Website: https://giftofhealth.org/ Films: https://giftofhealth.org/films/ CBC wrote some nice things http://bit.ly/Rayapudis Facebook: / https://www.facebook.com/Giftofhealth.org/ Instagram: / https://www.instagram.com/giftofhealth_org/ YouTube: / https://www.youtube.com/@giftofhealthdocs
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3 weeks ago
25 minutes

Chef AJ LIVE!
Married and In Love with Another Man, Should I Leave my Husband Dr Doug Lisle Answers This & More!
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ 🌱 The countdown is on! The Plant-Powered Party is happening August 29-31, 2025, in Las Vegas, and prices are going up soon! If you’ve been thinking about joining Chef AJ in Las Vegas at the Tuscany Suites & Casino for this incredible event, now’s the time to lock in the lowest ticket price before it goes up! 🎟️ Grab your ticket now: ThePlantPoweredParty.com ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dr. Douglas J. Lisle, Ph.D.is the co-author of The Pleasure Trap available here: https://www.amazon.com/dp/1570671974?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570671974&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Dr. Doug Lisle is an evolutionary psychologist and co-author of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness. He and his colleagues (Jennifer Howk and Richard Seidel) have developed a revolutionary method for approaching life challenges and improving self-confidence and self-esteem. They describe their approach as Esteem Dynamics — an approach with clinical insights derived from evolutionary psychology. Central figures having major influence on the development of Esteem Dynamics include Richard Dawkins, John Tooby and Leda Cosmides, David Buss, Robert Trivers, Steven Pinker, and Geoffrey Miller. All of these individuals are considered world-leading theorists in evolutionary theory and human psychology. Somewhat surprisingly, insights from these trailblazers has yet to reach mainstream clinical psychology, and thus major advances stemming from some of the world’s greatest thinkers have yet to be systematically applied to problems of helping people improve their lives. Esteem Dynamics is the first such effort, and weds Dr. Lisle’s 30-years of clinical experience to the deep insights into human nature only recently available via evolutionary psychology. Dr. Lisle received his undergraduate education from the University of California, San Diego. He completed his Ph.D. in Clinical Psychology at the University of Virginia, and was then appointed Lecturer in Psychology at Stanford University. His research and clinical interests include health and wellness, self-esteem, relationship satisfaction, the treatment of anxiety and depression, the genetics of individual differences, and optimizing achievement motivation. In addition to his work with Esteem Dynamics, Dr. Lisle lectures widely on health and wellness. Dr Lisle is available at selected days and times for a one-to-one, personal phone consultation: https://drdouglisle.as.me/schedule.php
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3 weeks ago
1 hour 12 minutes 34 seconds

Chef AJ LIVE!
HAPPY Weekends and Beyond--Sharing What You Know with Love with Rachael Brown
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. HAPPY* Weekends and Beyond--Sharing What You Know with Love You've learned what ditching the SAD (standard American diet) can do for you and now you're HAPPY (Healthy And Plant-Powered, Yay!). So how do you go about sharing what you've learned with those you know and love? https://transactions.sendowl.com/stores/15779/260724
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1 month ago
22 minutes 39 seconds

Chef AJ LIVE!
Label Reading Tips to Make Smart Choices with Cyd Notter
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Label Reading Tips to Make Smart Choices Description: What’s inside that can, box, or bag? Stores are filled to the brim with foods we should avoid – even the foods that claim to be “healthy.” Don’t be fooled. This course will help you decide at a glance if a product should go in your cart or stay on the shelf! https://transactions.sendowl.com/stores/15779/226534 to get the bundle from Cyd
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1 month ago
26 minutes 28 seconds

Chef AJ LIVE!
Plant Powered for Weight Management and Healthy Families With Alanna Jordan + Raw Applesauce Recipe
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Plant Powered for Weight Management and Healthy Families Certified naturopathic consultant and plant based health coach Alanna Minta Jordan from Naturominta will be presenting her ebook "Weight Management and Healthy Families with ABCs, a coloring book" and will be doing a live demo of her Super Simple Raw Applesauce Recipe that is featured in her book. We will discuss how to approach a healthy vegan diet for both children and adults, focusing on exposure, accessibility and participation. @Alanna Minta Jordan (facebook and linkedin) and @Naturominta (instagram) 🥬🥬🥬 Alanna's Sendowl Link for the Vegan Health Bundle : https://transactions.sendowl.com/stores/15779/243990
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1 month ago
27 minutes 14 seconds

Chef AJ LIVE!
The Benefits Of Mindful Eating with Susmitha Veganosaurus
ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
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1 month ago
21 minutes 22 seconds

Chef AJ LIVE!
Jumpstart Your Family’s Health with Dr. Karrie Heneman Easy & Healthy Meals for Busy Families!
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
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1 month ago
27 minutes 6 seconds

Chef AJ LIVE!
High Protein Pizza Bites, Two Ways with Stacey Heiny + How I Escaped The Pleasure Trap
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. High protein pizza crust and raw flax cracker recipe in 'The High Raw Revival' in the Vegan Health Bundle - Available now! https://bit.ly/2025healthbundle Get hundreds of recipes and wellness resources in the 2025 Vegan Health Bundle before it's gone March 10th! https://bit.ly/2025healthbundle Look for Stacey’s bundle submission called 'The High Raw Revival' and you'll also discover many other amazing courses, recipes, ebooks and more! Stacey is a Certified Holistic Nutritionist, Plant Based Coach and Waterless Beauty Mentor and she transformed her life with the power of plant based eating with a healthy lifestyle and empowers women to do the same. From processed food, excessive animal products and sugar addiction to food freedom and comfort in her own body, Stacey coaches women on how to break free from the pleasure trap and gain the energy they need again to thrive and not just survive. Stacey also mentors women in the network marketing space in order to gain financial health in a holistic way. Stacey promotes holistic beauty from Europe and loves to empower women to step into their ideal life by making money and a healthy impact at the same time. Shop waterless beauty or join Stacey’s team: https://us.olivetreepeople.com/?referral=StaceyHeiny Follow Stacey: www.instagram.com/theherbanfarmacy / theherbanfaramcy www.theherbanfarmacy.com www.facebook.com/staceyheiny
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1 month ago
25 minutes 44 seconds

Chef AJ LIVE!
Q&A with Ron Weiss, MD - How Bad is Salt If You Have Hight Blood Pressure, Multiple Myeloma and More
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ 🌱 The countdown is on! The Plant-Powered Party is happening August 29-31, 2025, in Las Vegas, and prices are going up soon! If you’ve been thinking about joining Chef AJ in Las Vegas at the Tuscany Suites & Casino for this incredible event, now’s the time to lock in the lowest ticket price before it goes up! 🎟️ Grab your ticket now: ThePlantPoweredParty.com ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To learn more about MBSR(Mindfulness Based Stress Reduction program) https://ethosprimarycare.com/programs/ To register for the course https://ethos-health.myshopify.com/products/minfulness-based-stress-reduction-mbsr-course Dr. Weiss is speaking at the NHA Virtual Conference (June 27-30,2024). Use this link to get your tickets now: https://events.ringcentral.com/events/nha-conference-2024/registration?utm_campaign=Chef+AJ&utm_source=Affiliate Dr. Weiss, founder of Ethos Primary Care, embodies what it means to be a true primary care doctor. He listens deeply and compassionately, fully aware that your health is a direct result of how you eat, sleep, move, stress, and your connection to nature. He is the kind of doctor who will help you trade your prescriptions for plants. Deeply committed to helping people obtain their optimal health through living a mindful, whole plant food-based lifestyle for more than 30 years, Dr. Weiss has been helping people reverse and prevent disease and illness to live a more energized, fulfilled life. Dr. Weiss is also the founder of Ethos Farm Project, a nonprofit organization and semifinalist in the Rockefeller Foundation 2050 Food System Vision Prize competition. He has been featured in top media, including The New York Times, The New York Post, The Today Show, New Jersey Monthly, and the feature-length documentary, "Eating You Alive." The mission of Ethos Farm Project is to address the interconnected nature of how agriculture affects human health, planetary health, and our relationship with animals. To achieve this, his 388-acre historic farm in Long Valley NJ where he operates Ethos Primary Care from, produces truly nourishing food to feed the community, restoring the land, all while cultivating and empowering a new generation of farmers, doctors, and nurses through hands-on educational programming. To learn more about Dr. Weiss and all he is involved with, visit the following: https://www.ethosprimarycare.com/ https://www.ethosfarmproject.org/
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1 month ago
57 minutes 35 seconds

Chef AJ LIVE!
Why Are So Many Young People Getting Cancer A Discussion with Dr. Brooke Goldner
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ 🌱 The countdown is on! The Plant-Powered Party is happening August 29-31, 2025, in Las Vegas, and prices are going up soon! If you’ve been thinking about joining Chef AJ in Las Vegas at the Tuscany Suites & Casino for this incredible event, now’s the time to lock in the lowest ticket price before it goes up! 🎟️ Grab your ticket now: ThePlantPoweredParty.com ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. BROOKE GOLDNER, M.D. MEDICAL DOCTOR | PLANT-BASED HEALER | AUTHOR Dr. Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Lupus, Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She graduated from Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of Website: https://www.goodbyelupus.com/?s2-ssl=yes I and creator of the Hyper-nourishing Protocol for Autoimmune Reversal. Dr. Goldner's People Magazine Article: https://people.com/woman-living-with-lupus-gets-unexpected-health-news-days-before-wedding-exclusive-real-life-love-8731791 Video on The Neuroscience of Creating A New Habit, Meeting Your Goals & Motivation: https://www.youtube.com/watch?v=mDbn4L0rPPc She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on tv news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She is a regular contributor to T. Colin Campbell Center for Nutrition Studies and she is featured in the Journal of Disease Reversal reversing lupus in herself, as well as multiple cases studies in reversing end stage lupus nephritis (kidney failure) with her hyper-nourishing nutrition protocol. She is a graduate of Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University. She is a member of the Forbes Health Advisory Board, the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Autoimmune Reversal.
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2 months ago
43 minutes 18 seconds

Chef AJ LIVE!
Dr. Doug Lisle on Autism, Married to Your Opposite, Widowed & Introverted, Grief Counseling and More
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ 🌱 The countdown is on! The Plant-Powered Party is happening August 29-31, 2025, in Las Vegas, and prices are going up soon! If you’ve been thinking about joining Chef AJ in Las Vegas at the Tuscany Suites & Casino for this incredible event, now’s the time to lock in the lowest ticket price before it goes up! 🎟️ Grab your ticket now: ThePlantPoweredParty.com ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dr. Douglas J. Lisle, Ph.D.is the co-author of The Pleasure Trap available here: https://www.amazon.com/dp/1570671974?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570671974&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Dr. Doug Lisle is an evolutionary psychologist and co-author of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness. He and his colleagues (Jennifer Howk and Richard Seidel) have developed a revolutionary method for approaching life challenges and improving self-confidence and self-esteem. They describe their approach as Esteem Dynamics — an approach with clinical insights derived from evolutionary psychology. Central figures having major influence on the development of Esteem Dynamics include Richard Dawkins, John Tooby and Leda Cosmides, David Buss, Robert Trivers, Steven Pinker, and Geoffrey Miller. All of these individuals are considered world-leading theorists in evolutionary theory and human psychology. Somewhat surprisingly, insights from these trailblazers has yet to reach mainstream clinical psychology, and thus major advances stemming from some of the world’s greatest thinkers have yet to be systematically applied to problems of helping people improve their lives. Esteem Dynamics is the first such effort, and weds Dr. Lisle’s 30-years of clinical experience to the deep insights into human nature only recently available via evolutionary psychology. Dr. Lisle received his undergraduate education from the University of California, San Diego. He completed his Ph.D. in Clinical Psychology at the University of Virginia, and was then appointed Lecturer in Psychology at Stanford University. His research and clinical interests include health and wellness, self-esteem, relationship satisfaction, the treatment of anxiety and depression, the genetics of individual differences, and optimizing achievement motivation. In addition to his work with Esteem Dynamics, Dr. Lisle lectures widely on health and wellness. Dr Lisle is available at selected days and times for a one-to-one, personal phone consultation: https://drdouglisle.as.me/schedule.php
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2 months ago
1 hour 3 minutes 53 seconds

Chef AJ LIVE!
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. How to follow Chef Julia: Please subscribe to my YouTube channel YouTube https://www.youtube.com/watch?v=aLGwdCz2aFk For ebooks, access to all Zoom classes I’ve taught, retreats and other content go to my website: http://chef-julia.com/ Instagram https://www.instagram.com/juliadunaway/?hl=en Facebook https://www.facebook.com/chefjuliadunaway/ Chef Julia's Amazon Store: https://www.amazon.com/shop/chefjuliadunaway Chef Julia classes: https://www.chef-julia.com/product-category/classes/?orderby=date CHEF JULIA IN PERSON RETREATS: https://www.chef-julia.com/retreats/ Plant Based Breakfast Cookbook (paperback): https://www.amazon.com/Plant-Based-Breakfast-Favorites-Dunaway/dp/1945060522 Ebooks: Chef Julia has 8 ebooks available listed below, in the SHOP section of her website, http://chef-julia.com/ Community: https://programs.chefaj.com/