Happy June! It’s officially the start of the summer and an amazing time to reflect on the past season of life. So often seasons of life - whether they align with the ACTUAL seasons of the year or not - align with major changes. And major changes come with big decisions… and big decisions can come with a lot of pressure. It’s alllll connected. Sometimes the pressure to make a decision - one that will impact you, your family, or those you work with, can feel so overwhelming that you feel frozen and are unable to do anything. We’ve all been there. On today’s episode, we’re talking all about how to make decisions that will help you move forward and continue to make progress in your life so you feel empowered and confident.
Here are 3 key takeaways you won't want to miss:
🔑Healthy guilt is good guilt! That’s right people, the pressure you feel to make solid and empowered decisions is a good thing. However, good guilt is a slippery slope and can quickly turn into shame if you don’t keep it in check. Allow your guilt to be a motivating factor and not something that allows you to spiral into despair or harsh self-judgment.
🔑Follow up on your feelings. Here’s the newsflash of a lifetime: feelings are not facts - no matter how much we think they are! It is important to identify the FACTS of your situation before you move forward so you can make a solid decision.
🔑Make a decision! One decision can mean big changes. If you’re feeling stuck in your career or personal life take stock of what is really holding you back and identify ONE thing you can make a decision about. Once you’ve done that, you’ll be surprised how much progress you being to make!
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Don't miss out on future episodes! Connect with your host Dr. Taryn Fletcher
On Instagram: @drtarynfletcher
On her Website: https://www.trulypocevolution.com/
🔗 Links + Resources:
Dr.Taryn wants to connect with you!
On LinkedIn: @drtaryn.co
On her Website: https://www.drtaryn.co