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Cheeky Mid Weeky
Strength Coach Network
352 episodes
3 days ago

Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from πŸ“š to πŸ‹οΈβ€β™‚οΈ so well we have members all across athletics. How do we do this?

Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.

Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.

Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.

So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.

For more information from Strength Coach Network follow us at:

Twitter: https://twitter.com/StrCoachNetwork

Instagram: https://www.instagram.com/strength_coach_network/

YouTube: https://www.youtube.com/@StrengthCoachNetwork

Facebook: https://www.facebook.com/strengthcoachnetwork

Blog: https://strengthcoachnetwork.com/blog

Website: https://strengthcoachnetwork.com/

Education Courses: https://strengthcoachnetwork.com/fundamentals

Show more...
Fitness
Health & Fitness,
Nutrition
RSS
All content for Cheeky Mid Weeky is the property of Strength Coach Network and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from πŸ“š to πŸ‹οΈβ€β™‚οΈ so well we have members all across athletics. How do we do this?

Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.

Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.

Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.

So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.

For more information from Strength Coach Network follow us at:

Twitter: https://twitter.com/StrCoachNetwork

Instagram: https://www.instagram.com/strength_coach_network/

YouTube: https://www.youtube.com/@StrengthCoachNetwork

Facebook: https://www.facebook.com/strengthcoachnetwork

Blog: https://strengthcoachnetwork.com/blog

Website: https://strengthcoachnetwork.com/

Education Courses: https://strengthcoachnetwork.com/fundamentals

Show more...
Fitness
Health & Fitness,
Nutrition
Episodes (20/352)
Cheeky Mid Weeky
Legendary Coach Dan Pfaff Reveals the BIGGEST Mistake in Sprint Training
2 days ago
1 hour 17 minutes

Cheeky Mid Weeky
Joe Kenn | Reflections Over A Lifetime of Success in Strength and Conditioning
1 week ago
1 hour 29 minutes

Cheeky Mid Weeky
FASCIA - What is it and how do you actually train it?!
1 week ago
1 hour 5 minutes

Cheeky Mid Weeky
Bob Alejo | I Don't Want To Do Your Job But You Are Not Helping Me Do MINE
2 weeks ago
1 hour 6 minutes

Cheeky Mid Weeky
How to train Baseball players
2 weeks ago
57 minutes

Cheeky Mid Weeky
Secrets for Speed Development
3 weeks ago
48 minutes

Cheeky Mid Weeky
The Biggest Mistakes Young Strength Coaches Make | Sean Swetnam Interview
1 month ago
1 hour 17 minutes

Cheeky Mid Weeky
The Most Efficient Strength Program in High School Sports | Mark Hoover Interview
1 month ago
1 hour 6 minutes

Cheeky Mid Weeky
Strength & Conditioning in Pro Sports: Lessons from the NFL and NHL
1 month ago
47 minutes

Cheeky Mid Weeky
From Pro Sports to NASA | How Hytro Is Changing Blood Flow Restriction | Dr. Warren Bradley
1 month ago
47 minutes

Cheeky Mid Weeky
Let’s Talk About the S&C Topics No One Wants to Touch
1 month ago
49 minutes

Cheeky Mid Weeky
Inside Texas Football: How Sam Contorno Uses Sport Science to Win at Strength & Conditioning
1 month ago
48 minutes

Cheeky Mid Weeky
Behind the scenes in the NFL
1 month ago
47 minutes

Cheeky Mid Weeky
How to manage large groups of athletes and still get results
2 months ago
42 minutes

Cheeky Mid Weeky
Douglas Heel | Be Activated and the Controversy with RPR
2 months ago
1 hour 44 minutes

Cheeky Mid Weeky
How to develop Curve linear running
2 months ago
1 hour 2 minutes

Cheeky Mid Weeky
Kurt Hester | If You Feel Bad For Me I Will Slap You In The Face
2 months ago
44 minutes

Cheeky Mid Weeky
The Mental Health Struggle Few Coaches Talk About
2 months ago
53 minutes

Cheeky Mid Weeky
Why High School Coaches HATE your programs
2 months ago
48 minutes

Cheeky Mid Weeky
How to coach 60+ athletes effectively
2 months ago
34 minutes

Cheeky Mid Weeky

Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from πŸ“š to πŸ‹οΈβ€β™‚οΈ so well we have members all across athletics. How do we do this?

Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.

Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.

Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.

So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.

For more information from Strength Coach Network follow us at:

Twitter: https://twitter.com/StrCoachNetwork

Instagram: https://www.instagram.com/strength_coach_network/

YouTube: https://www.youtube.com/@StrengthCoachNetwork

Facebook: https://www.facebook.com/strengthcoachnetwork

Blog: https://strengthcoachnetwork.com/blog

Website: https://strengthcoachnetwork.com/

Education Courses: https://strengthcoachnetwork.com/fundamentals