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Checking In with Dr. Therese Mascardo
Dr. Therese Mascardo
6 episodes
14 hours ago
Reflections from a 15 yr veteran therapist and suicide loss survivor for overachievers, recovering perfectionists, and eldest daughters on a journey to find more joy.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Checking In with Dr. Therese Mascardo is the property of Dr. Therese Mascardo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Reflections from a 15 yr veteran therapist and suicide loss survivor for overachievers, recovering perfectionists, and eldest daughters on a journey to find more joy.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
Episodes (6/6)
Checking In with Dr. Therese Mascardo
Who Am I Without My Achievement?
1 day ago
24 minutes

Checking In with Dr. Therese Mascardo
Setting Boundaries for People Pleasers: Why You Feel Guilty & What to Do Instead
1 week ago
27 minutes

Checking In with Dr. Therese Mascardo
Complex Shame Explained w/ Dr. Zoe Shaw
2 weeks ago
1 hour 13 minutes

Checking In with Dr. Therese Mascardo
Why You Can’t Feel Happy Lately
2 weeks ago
20 minutes

Checking In with Dr. Therese Mascardo
Why Making Friends as an Adult Feels Impossible
2 weeks ago
21 minutes

Checking In with Dr. Therese Mascardo
Introducing My New Podcast: Checking In with Dr. Therese
2 weeks ago
3 minutes

Checking In with Dr. Therese Mascardo
Reflections from a 15 yr veteran therapist and suicide loss survivor for overachievers, recovering perfectionists, and eldest daughters on a journey to find more joy.