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Cheaper than Therapy
Cheaper than Therapy
15 episodes
4 days ago
Ever wish you were sat in a coffee shop with a friend pouring your heart out? Us too. Cheaper than Therapy is the ultimate safe space for anybody needing a friend, a laugh, a cry or a virtual hug. Grab your beverage of choice, put your feet up and settle down for an hour with Abi & Rhi.
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Personal Journals
Society & Culture
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All content for Cheaper than Therapy is the property of Cheaper than Therapy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever wish you were sat in a coffee shop with a friend pouring your heart out? Us too. Cheaper than Therapy is the ultimate safe space for anybody needing a friend, a laugh, a cry or a virtual hug. Grab your beverage of choice, put your feet up and settle down for an hour with Abi & Rhi.
Show more...
Personal Journals
Society & Culture
Episodes (15/15)
Cheaper than Therapy
15 - "Sorry you've got boobs"

Back to your regularly scheduled programming? Not yet. Abi & Rhi's pre-recording catch up was too good not to record, so get a glimpse into your everyday convo between two friends that have a lot to say.

What do you think? Would you breastfeed in public? Have you? What do you think when you see someone breastfeeding in public? If you're a man, have you ever caught yourself staring at a woman in public? How do you feel when you notice yourself doing it?

We'd love to hear you. Send your messages to @cheaperthanpod1 and we'll see you next week x

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3 years ago
50 minutes 31 seconds

Cheaper than Therapy
14 - "My mum loves them. She always has them stuffed in her knicker drawer."

Honestly, who knows what this episode is? Some may say it's a stream of consciousness. Others may say we're chatting pure rubbish. Regardless, enjoy the episode and message us at @cheaperthanpod1 on Instagram (especially if this episode was too chaotic for you.. we need more questions!)!

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3 years ago
48 minutes 56 seconds

Cheaper than Therapy
13 - The Sleepy Time Podcast

In lucky number 13, Rhi & Abi discuss the pros & cons of renting vs. shared ownerships, our opinions on gender & sports, and what we think about the Grand National.

Send your comments and questions to @cheaperthanpod1 and we'll see you next week!

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3 years ago
1 hour 11 minutes 9 seconds

Cheaper than Therapy
12 - Panic! At The Pharmacy

TRIGGER WARNING: weight & disordered eating.

In this week's episode, Rhi & Abi have a long conversation about insecurities, self-sabotage and a rather unfortunate panic in public. In order to be as authentic as possible, this episode has not been edited in the hopes that hearing our thoughts as we think them is beneficial to anybody feeling a similar way.

Please refer to the below free resources for support and advice.

https://www.mind.org.uk/ / 0300 123 3393

https://www.beateatingdisorders.org.uk/

Follow the show on Instagram at @cheaperthanpod1 x

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3 years ago
1 hour 24 minutes 31 seconds

Cheaper than Therapy
11 - "Pro-depressed"

"Oh how the turn tables." In this week's episode, Abi turns the tables and asks YOU for advice. Rhi & Abi also discuss this year's Oscars and what on earth happened to Liam Payne's voice. Send your theories to @cheaperthanpod1 and we'll see you next week!

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3 years ago
49 minutes 20 seconds

Cheaper than Therapy
10 - "I used to spend all my afternoons dressing Dot Cotton."

On Episode 10, we discuss Abi's prom & consequent fear of ever having short hair again, the personality traits we look for in those we share our lives with and whether it's okay to 'pause' a dating app when you're in a relationship. What do you think? Let us know at @cheaperthanpod1 on Instagram, and don't forget to follow @thelittlefudgekitchen for some tasty treats coming your way very soon!

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3 years ago
1 hour 39 seconds

Cheaper than Therapy
9 - Guess who's back, back again?

The wanderers have returned. Apologies for the break - we're back and answering YOUR dilemmas.


We have a new structure to the podcast to prevent us missing weeks when our schedules don't match up so stay tuned for better and more frequent episodes!

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3 years ago
47 minutes 19 seconds

Cheaper than Therapy
8 - Riding the Wave

In Episode 8, Rhi & Abi stray away from the usual structure to talk. Just talk. They discuss depression, endometriosis, liver disease, feeling like a failure, wanting children but not knowing if that's a possibility: if you can think of it, they talk about it.

Please know that a couple of small mentions of weight, eating disorders, and abuse. All are pretty brief but feel free to skip this episode if that is at all triggering for you.

If you need someone to talk to, please reach out to a loved one or a medical professional. If that is not possible or you do not get what you need from them, here are some resources that you may find helpful:

  • Mind: call 0300 123 3393 or visit https://www.mind.org.uk/
  • Samaritans: call 116 123 or visit https://www.samaritans.org
  • Rethink Mental Illness Advice Line: call 0300 5000 927 or visit http://www.rethink.org/about-us/our-mental-health-advice
  • ChildLine: call 0800 11 11 or visit www.childline.org.uk
  • SHOUT: text 85258 or visit https://www.giveusashout.org/

You can also call 999 or go to your nearest Accident & Emergency department.

You are not alone.

If you'd like to message the podcast, visit @cheaperthanpod1 on Instagram. We love you x

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3 years ago
1 hour 6 minutes 35 seconds

Cheaper than Therapy
7 - "I could have been Obama's goddaughter and no one would have known"

In Episode 7, Rhi gives us the breakdown of the BRIT Award after party where she embarrassed herself in front of Lewis Capaldi but also realised 'celebs: they're just like us', and Abi goes off on a tangent about her relationship history all in the name of helping you with your dilemmas!

Send your questions, stories and/or dilemmas to @cheaperthanpod1 and we'll see you very soon!

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3 years ago
58 minutes 53 seconds

Cheaper than Therapy
6 - Savage Nanny

Episode 6: the longest but best one yet! In 'Savage Nanny', Rhi & Abi let us into their recurring dreams, what TV shows they're recommending, and answer YOUR dilemmas. How would you feel if your partner spent a lot of time with and texting your best friend? And period sex: are you for or against?

Let us know at @cheaperthanpod1, and send in your dilemmas/questions/stories for next week. Enjoy!

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3 years ago
1 hour 23 minutes 6 seconds

Cheaper than Therapy
5 - "We all should have autonomy and control over our own bodies."

TRIGGER WARNING: this episode discusses sexual assault and mentions food & eating disorders. Please refer to the below free resources for support and advice. We love you.

https://www.mind.org.uk/ / 0300 123 3393

https://www.mind.org.uk/information-support/guides-to-support-and-services/abuse/

https://rapecrisis.org.uk/

https://www.thesurvivorstrust.org/

https://www.beateatingdisorders.org.uk/

Follow the show on Instagram at @cheaperthanpod1 x

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3 years ago
1 hour 30 seconds

Cheaper than Therapy
4 - "Louis Theroux? Great, but I don't wanna hit it."

In the jam-packed fourth episode of Cheaper than Therapy, Abi fills us in on the day she was introduced to Taylor Swift and her life changed forever (believe it or not, this is the condensed version), Rhi races towards the end of January, and we are joined by two very special guests: Sam & Alexa!

Grab a cuppa, settle down and don't forget to send your dilemmas, questions and/or funny stories into @cheaperthanpod1 on Instagram!

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3 years ago
1 hour 3 minutes 11 seconds

Cheaper than Therapy
3 - 'Everything happens for a Rhi-son'

In Episode 3, Rhi & Abi learn that, even after 13 years of friendships, they've still got lots to learn about each other! Find out how they feel about plant-based diets and how to handle toxic friends.

Send in your dilemmas, questions or embarrassing stories into @cheaperthanpod1 (worst Instagram name ever) and we'll see you next Thursday!

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3 years ago
1 hour 18 minutes 1 second

Cheaper than Therapy
2 - "She's got three kids and I can't even get a text back!"

In Episode 2, Rhi and Abi fight back against the technical difficulty demons to bring you an update on troublesome wombs, identity theft, and whether it's safe to look for a new job during these "unprecedented times". Sit down, grab a cuppa, and curl up with your friends. It's Cheaper than Therapy!


Follow the girls on Instagram at @abidavisf and @rhianna_abrey, or follow the pod at @cheaperthanpod1 (worst name ever, right?!).

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3 years ago
1 hour 6 minutes 1 second

Cheaper than Therapy
1 - "You woke up covered in what?!"

On the very first episode of Cheaper than Therapy, Rhi & Abi break down Christmas 2021, share some... intimate details about their bodily fluids, and answer your questions!

If you love listening to two women chatting rubbish and having a great time doing it, tune in every Thursday at midday (UK time!) for brand-new episodes.

Send your messages to @rhianna_abrey or @abidavisf on Instagram for a chance to be featured on the podcast!


DISCLAIMER: Apologies for the poor sound quality in this first episode. We're learning!

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3 years ago
52 minutes 37 seconds

Cheaper than Therapy
Ever wish you were sat in a coffee shop with a friend pouring your heart out? Us too. Cheaper than Therapy is the ultimate safe space for anybody needing a friend, a laugh, a cry or a virtual hug. Grab your beverage of choice, put your feet up and settle down for an hour with Abi & Rhi.