it's your bestie here chatting with you about all things in life in your 20s – Mind, Body and Soul so you can show up as your best self every day.
subscribe to tune in to a new episode!
connect with me on Instagram: @lifewithpol
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it's your bestie here chatting with you about all things in life in your 20s – Mind, Body and Soul so you can show up as your best self every day.
subscribe to tune in to a new episode!
connect with me on Instagram: @lifewithpol
This week's episode covers the topic of overthinking! Why we overthink, how to catch ourselves doing it and minimize it!! Also, a lil (surprise) brain dump at the start of the episode as well ;)
Enjoy!
Chat with Pol
it's your bestie here chatting with you about all things in life in your 20s – Mind, Body and Soul so you can show up as your best self every day.
subscribe to tune in to a new episode!
connect with me on Instagram: @lifewithpol
