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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Rose Wippich
76 episodes
2 days ago
"That nagging 3 AM voice saying 'Rose, why are you doing this to yourself?' finally got too loud to ignore." Two years alcohol-free milestone! 🎉 After surviving breast cancer and losing both parents to cancer, I knew alcohol had to go—but willpower wasn't enough. Here's what actually worked: ✨ Ancient Qigong movements that literally "unstuck" decades of stagnant energy patterns ✨ Daily Reiki healing to address the emotional roots ✨ Science-based education from This Naked Min...
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Alternative Health
Education,
Self-Improvement,
Health & Fitness
RSS
All content for Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living is the property of Rose Wippich and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"That nagging 3 AM voice saying 'Rose, why are you doing this to yourself?' finally got too loud to ignore." Two years alcohol-free milestone! 🎉 After surviving breast cancer and losing both parents to cancer, I knew alcohol had to go—but willpower wasn't enough. Here's what actually worked: ✨ Ancient Qigong movements that literally "unstuck" decades of stagnant energy patterns ✨ Daily Reiki healing to address the emotional roots ✨ Science-based education from This Naked Min...
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/76)
Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
How I Quit Alcohol Using Energy Healing and Ancient Wisdom (2-Year Milestone)
"That nagging 3 AM voice saying 'Rose, why are you doing this to yourself?' finally got too loud to ignore." Two years alcohol-free milestone! 🎉 After surviving breast cancer and losing both parents to cancer, I knew alcohol had to go—but willpower wasn't enough. Here's what actually worked: ✨ Ancient Qigong movements that literally "unstuck" decades of stagnant energy patterns ✨ Daily Reiki healing to address the emotional roots ✨ Science-based education from This Naked Min...
Show more...
1 day ago
15 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Ancient Healing Wisdom: How to Transform Your Health Naturally with Hannah Levin
What if the secret to transforming your health isn't found in the latest supplement or workout trend, but in the ancient wisdom that our ancestors knew all along? Join us as we dive deep with Hannah Levin, who discovered that our bodies and minds possess an infinite capacity to heal—when given the right conditions and support. We explore how personal healing creates ripple effects that extend far beyond ourselves. Hannah Levin shares her transformative journey from struggling with her own hea...
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2 weeks ago
46 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
The Body's Wisdom: How Medical Intuition & Energy Healing Transform Health Care with Dr. Dolores Fazzino
Your body is screaming messages at you, but you've forgotten how to listen. Nurse practitioner and medical intuitive Dr. Dolores Fazzino teaches you to decode what your symptoms are really trying to tell you and access the healing wisdom that's been inside you all along. In this powerful conversation, discover why breast cancer often stems from not nurturing yourself, how trapped emotions create physical disease, and why that relationship ending might actually be an energetic upgrade. Dr. Faz...
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4 weeks ago
53 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Trauma in the Body: How Somatic Therapy Unlocks Deep Healing with Casey Stevens
Whether you're wrestling with old wounds, seeking deeper healing, or navigating a spiritual awakening, this conversation will transform how you think about your own patterns and the path to genuine transformation. Rose sits down with Casey Stevens, founder of Shrink Bigger, a spiritual psychology practice blending practical psychology with esoteric energy medicine. Casey, a licensed psychotherapist, master certified coach, and certified clinical hypnotherapist, shares her unique approach to h...
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1 month ago
56 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
From Musician Burnout to 6-Figure Business: The 18-Step Recovery Method with Shimrit Nativ
I'm joined by Shimrit Nativ, transformational coach, mindset expert, and founder of Master Your Path Academy. Shimrit shares her remarkable journey from living off-grid in Israel to becoming a professional musician and eventually building a thriving 6-figure coaching business. Shimrit reveals how her innate ability to connect deeply with others led her to discover her true calling as a transformational coach. She explains her unique approach that combines science and spirituality to create la...
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1 month ago
41 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Reinventing Life After 50: How Jen Hardy Built a Media Empire After a Terminal Diagnosis
What would you do if doctors gave you just one year to live? For Jen Hardy, CEO of Hardy House Media, that devastating 2018 diagnosis became the catalyst for her most vibrant chapter yet. Seven years later, not only has she defied medical expectations, but she's transformed from using a walker to walking freely, moved her family to a Florida island paradise, and built a thriving media empire that celebrates the power and potential of women over fifty. Jen's reinvention story challenges every...
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2 months ago
39 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Hypnotherapy's Hidden Power: Accessing Your Subconscious Without Reliving Trauma with Andrea Ramirez
In this transformative episode of Chat Off The Mat, host Rose Wippich explores the healing power of hypnotherapy and spiritual practices with Andrea Ramirez, a hypnotherapist, channeler, and spiritual coach who specializes in women's wellness. Episode Highlights: Andrea shares her personal journey from autoimmune disease diagnosis to discovering hypnotherapy as a path to healingWhat hypnotherapy really is (beyond the entertainment industry portrayal) and how it accesses the subconscious mindH...
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2 months ago
40 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Sleep Deprived? Turn Sleepless Nights into Restful Days! with Morgan Adams
Are you having trouble sleeping and staying asleep? In this enlightening episode, certified Sleep Science Coach Morgan Adams shares her personal journey from prescription sleep medication dependency and breast cancer survival to becoming a women's health advocate. Morgan reveals the profound connection between quality sleep and healing, offering practical, evidence-based strategies to help women reclaim their natural sleep patterns without medication. So many women in midlife struggle w...
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3 months ago
45 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Perimenopause Symptoms and Natural Solutions for Women's Hormonal Health with Amita Sharma
What if the natural transition of perimenopause could open doors to a more fulfilling life? I chat with Amita Sharma, co-founder of Nourish Doc, who reveals her transformative journey from a high-stress corporate career to a passionate advocate for holistic wellness. With nearly 1 billion women experiencing the profound changes of perimenopause, Amita shares her personal struggles and triumphs, offering a beacon of hope and actionable advice for those navigating this often-silent journe...
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3 months ago
36 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Sacred Living: Intuition, Reiki, and Bringing Magic to Everyday Life with Vialet B. Rayne
"Intuition is your divine navigation system. It was given to you to guide you in this lifetime so that you would make better choices." Violet B. Rayne''s transformative journey from a Corporate HR executive to a revered spiritual leader is nothing short of enlightening. Violet shares her early struggles with spirit communication and how her quest for life's purpose reignited her intuitive gifts. By following her intuition and divine guidance, she has created not only a thriving spiritu...
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4 months ago
52 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Age Is A Superpower! Celebrating my Top 50 Over 50 Podcast Award.
⭐️AGE IS A SUPERPOWER! ⭐️ In this episode of Chat Off The Mat, I share my excitement about being named one of the Top 50 Over 50 Podcasters and what this journey has taught me about reinvention, persistence, and community. Discover the behind-the-scenes reality of podcasting—from basement studios to guest interviews—and why download numbers aren't the only measure of success. I'll reveal how starting a podcast in my late 50s fulfilled a childhood dream and why age is truly a super...
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4 months ago
15 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
3D to 5D Consciousness Shift and Spiritual Evolution with Ann Jonas, The Love Messenger
In this episode, we explore the intricate journey of self-discovery and love with Ann Jonas, the Love Messenger. The discussion centers on understanding our inherent love, navigating life's challenges, and the importance of community and personal transformation. • Anne's philosophy on love as our true nature • The concept of "Earth school" as a framework for personal evolution • Exploring E + R = O as a tool for response and power • The importance of vibrational frequency and choosing our c...
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4 months ago
37 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Wine Lover to Wellness Coach: Laura Valvasori's Alcohol-Free Journey and Holistic Transformation
Discover how Laura Valvasori transformed her life through alcohol-free living, creating the 'Still Me but Alcohol-Free' program to help others navigate sobriety without stigma. Learn about holistic wellness practices and managing social dynamics while living alcohol-free. Through evidence-based strategies and personal experience, Laura guides clients toward sustainable lifestyle changes. In this episode you will hear: • Laura’s realization about alcohol and health • The difficulties of ...
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5 months ago
44 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
ADHD in Women, Authenticity & Finding Your Voice with Dr. Zoe Rapoport
Join women's health psychologist and empowerment coach Dr. Zoe as she shares transformative insights on female empowerment and mental wellness. Learn how to reclaim your authentic voice and express yourself confidently without fear of judgment. Dr. Zoe guides women through practical strategies for setting healthy boundaries while staying true to themselves, and explains how assertiveness can enhance relationships rather than damage them. Dive deep into women's ADHD, exploring why many receive...
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5 months ago
40 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Awaken Your Psychic Abilities: Expert Tips from Reiki Master and Author Lisa Campion
Join me for an illuminating conversation with Lisa Campion, a renowned Psychic Counselor and Reiki Master Teacher with over 35 years of experience. In this episode, Lisa reveals how everyone possesses natural intuitive abilities and provides practical guidance for developing these innate gifts. Key Topics Covered: - The fundamental difference between intuition and psychic abilities - Why everyone has intuitive potential and how to develop it - Gender differences in expressing and accepting i...
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6 months ago
53 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
A Celebration of Self-Love - the Greatest Love of All!
This episode inspires listeners to shift their focus from romantic love to self-love, especially as Valentine's Day approaches. We delve into the importance of nurturing the relationship with oneself through rituals, practices, and recognizing the value of our unique journeys and contributions. • Embracing self-love as a daily practice • The significance of shadow work in personal growth • Creating sacred spaces for self-reflection and appreciation • Importance of movement ...
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6 months ago
15 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
From Corporate Burnout to Spiritual Healer: Tina Hines' 40-Year Awakening Journey
Discover how fifth-generation healer Tina C. Hines transitioned from corporate America to become an international transformation specialist after a spiritual awakening at 40. Learn how embracing her ancestral healing lineage helped her overcome depression and empower others through intuitive guidance and global retreats. Key Topics: Ancestral healing lineage traced to great-great-grandmother JennyTransformative journey from corporate career to spiritual healingOvercoming clinical depres...
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6 months ago
41 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Year of the Wood Snake: Flexibility, Balance and Divine Feminine Power
In this Bonus podcast episode, I uncover the secrets of feminine wellness through the transformative energy of the Year of the Wood Snake. Ever wondered how traditional Chinese medicine can revolutionize your daily routine and enhance your vitality? I invite you on this journey to explore Yang Shen, a practice dedicated to nourishing life and adopting preventative care. Embrace the wisdom, intuition, and healing energy symbolized by the Wood Snake, and learn how balancing life's components, j...
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6 months ago
22 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Transforming Grief: Jocelyn Bates on Soul Art, Human Design, and Holistic Healing
How does one turn grief into a healing journey? I chat with Jocelyn Bates, a soul artist and healer whose profound personal journey sheds light on the transformative power of creativity and therapeutic practices. After the sudden loss of her parents, Jocelyn embarked on a path of holistic healing that included transcendental meditation, cold plunging, and human design. Learn about the transformative journey of soul art, which integrates intention setting, creating body or energy maps, ...
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7 months ago
58 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Reiki Transformation: Journey from Teacher to Energy Healer, with Tracy Searight, Host of Ready, Set, Reiki
What happens when a wellness journey unfolds across yoga mats, Reiki sessions, and the sound waves of a podcast? Discover the remarkable story of Tracy Searight, an inspiring wellness practitioner, as she joins us to share her transition from teacher to healer. As Tracy recounts her personal struggles and triumphs, you'll gain insights into how these experiences have fueled her passion for holistic healing. From her studio, Feather Sister Wellness, to her role as guide and creativ...
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7 months ago
48 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
"That nagging 3 AM voice saying 'Rose, why are you doing this to yourself?' finally got too loud to ignore." Two years alcohol-free milestone! 🎉 After surviving breast cancer and losing both parents to cancer, I knew alcohol had to go—but willpower wasn't enough. Here's what actually worked: ✨ Ancient Qigong movements that literally "unstuck" decades of stagnant energy patterns ✨ Daily Reiki healing to address the emotional roots ✨ Science-based education from This Naked Min...