Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Rose Wippich

84 episodes

1 week ago

Transform Your Love Life: The Calling in the One Process with Heather Garbett Discover how to manifest true love and create deeply fulfilling relationships with world-renowned relationship coach and psychotherapist Heather Garbutt. In this powerful episode, Heather shares her personal journey from spending Valentine's Day alone to finding her soulmate using the transformative "Calling in the One" process. Learn the step-by-step framework that's helping thousands worldwide break toxic patterns...

Show more...

Alternative Health

Self-Improvement,

Health & Fitness

All content for Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living is the property of Rose Wippich and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Transform Your Love Life: The Calling in the One Process with Heather Garbett Discover how to manifest true love and create deeply fulfilling relationships with world-renowned relationship coach and psychotherapist Heather Garbutt. In this powerful episode, Heather shares her personal journey from spending Valentine's Day alone to finding her soulmate using the transformative "Calling in the One" process. Learn the step-by-step framework that's helping thousands worldwide break toxic patterns...

Show more...

Alternative Health

Self-Improvement,

Health & Fitness

Episodes (20/84)

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Transform Your Love Life: Call in the One Process with Heather Garbutt Psychotherapist Heather Garbutt

Transform Your Love Life: The Calling in the One Process with Heather Garbett Discover how to manifest true love and create deeply fulfilling relationships with world-renowned relationship coach and psychotherapist Heather Garbutt. In this powerful episode, Heather shares her personal journey from spending Valentine's Day alone to finding her soulmate using the transformative "Calling in the One" process. Learn the step-by-step framework that's helping thousands worldwide break toxic patterns...

1 week ago

34 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Unshakable Confidence: Breaking Free from Body Image, Perfectionism, and Playing Small with Tamsin Broster

Are you struggling with visibility in your life or business? Do you question your worth and ability to show up confidently? In this episode, Tamsin Broster discusses why so many brilliant women stay stuck on the sidelines, watching others succeed while doubting their own expertise. Tamsin, host of the Unshakable Confidence Podcast, shares her powerful journey from 20 years in the Ministry of Defense through burnout, perimenopause, and motherhood to becoming a sought-after coach who help...

3 weeks ago

42 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Fashion Over 50: Nancy Queen on Finding Your Style & Loving Your Wardrobe

Feeling invisible? You're not alone—and you have more power than you think. In this empowering conversation, fashion stylist and YouTube creator Nancy Queen (Shopping on Champagne) reveals why women over 50 often feel like they've disappeared, and more importantly, how to take that visibility back. From discovering your unique "style words" to the life-changing magic of a proper bra fitting, Nancy shares practical, confidence-boosting advice that will transform how you show up in the world. I...

1 month ago

41 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Women's Energy Healing: Chakras, Hormones & Health with Dr. Mary Sanders

Are you exhausted by 2 PM every day? Struggling with ovarian cysts, thyroid issues, or chronic lower back pain? What if these aren't separate problems but connected through your body's energy system? Dr. Mary Sanders reveals how your chakras directly influence your hormones and why most women are unknowingly sabotaging their health by carrying everyone else's emotional baggage. What You'll Discover: The Hidden Connection Between Energy and Health: Why your afternoon energy crash is actually a...

1 month ago

50 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Women Are Not Done At Midlife: Why I Wrote Empress Rising

What would you do if someone told you that your best years were behind you? That your dreams had an expiration date? That becoming older meant becoming invisible? In this deeply personal solo cast, Rose shares the real story behind writing her book Empress Rising. What started as a conversation with a brilliant woman in her 50s who felt "useless" became a calling to challenge everything we've been told about aging as women. Rose opens up about her own journey from breast cancer diagnosis at 4...

1 month ago

11 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Complex Grief vs Normal Grief: How Cellular Memory Blocks Healing with Dr. Michelle Peticolas

Dr. Michelle Peticolas, international bestselling author and award-winning filmmaker, reveals why some people stay stuck in grief for decades while others heal naturally. Discover how unprocessed emotions literally lodge in your cellular memory and learn the revolutionary SERVE framework that transforms grief from suffering into authentic self-discovery. What You'll Learn The physiological difference between normal grief and complex griefWhy traditional therapy often fails for long-term griev...

2 months ago

38 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Writing My First Book at 61: How Women Over 50 Can Reclaim Their Power

At 62, I'm publishing my first book challenging society's narrative about women after 50. "Empress Rising" rejects the notion that we should fade into invisibility and instead embraces our power as women who rule our own lives with wisdom earned through experience. • Written because women over 50 are often told to slow down, step aside, and become invisible • Inspired by seeing brilliance, wisdom, and power in women in their 50s-80s • Developed the "Empress" concept as an alternative to the ...

2 months ago

14 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Sacred Feminine Energy: Reconnect with Your Divine Power with Julie Dean Richards

What if everything you've been told about feminine power is wrong? In a world that tells women to "be like men" to succeed, attorney-turned-feminine wisdom teacher Julie Dean Richards reveals why embracing your cyclical, intuitive, and receptive nature is actually your greatest superpower. Discover why the divine feminine has been deliberately suppressed, how sacred rage can transform your life, and why your personal "heroine's journey" looks nothing like the masculine hero's path you've been...

2 months ago

54 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

How I Quit Alcohol Using Energy Healing and Ancient Wisdom (2-Year Milestone)

"That nagging 3 AM voice saying 'Rose, why are you doing this to yourself?' finally got too loud to ignore." Two years alcohol-free milestone! 🎉 After surviving breast cancer and losing both parents to cancer, I knew alcohol had to go—but willpower wasn't enough. Here's what actually worked: ✨ Ancient Qigong movements that literally "unstuck" decades of stagnant energy patterns ✨ Daily Reiki healing to address the emotional roots ✨ Science-based education from This Naked Min...

3 months ago

15 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Ancient Healing Wisdom: How to Transform Your Health Naturally with Hannah Levin

What if the secret to transforming your health isn't found in the latest supplement or workout trend, but in the ancient wisdom that our ancestors knew all along? Join us as we dive deep with Hannah Levin, who discovered that our bodies and minds possess an infinite capacity to heal—when given the right conditions and support. We explore how personal healing creates ripple effects that extend far beyond ourselves. Hannah Levin shares her transformative journey from struggling with her own hea...

3 months ago

46 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

The Body's Wisdom: How Medical Intuition & Energy Healing Transform Health Care with Dr. Dolores Fazzino

Your body is screaming messages at you, but you've forgotten how to listen. Nurse practitioner and medical intuitive Dr. Dolores Fazzino teaches you to decode what your symptoms are really trying to tell you and access the healing wisdom that's been inside you all along. In this powerful conversation, discover why breast cancer often stems from not nurturing yourself, how trapped emotions create physical disease, and why that relationship ending might actually be an energetic upgrade. Dr. Faz...

4 months ago

53 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Trauma in the Body: How Somatic Therapy Unlocks Deep Healing with Casey Stevens

Whether you're wrestling with old wounds, seeking deeper healing, or navigating a spiritual awakening, this conversation will transform how you think about your own patterns and the path to genuine transformation. Rose sits down with Casey Stevens, founder of Shrink Bigger, a spiritual psychology practice blending practical psychology with esoteric energy medicine. Casey, a licensed psychotherapist, master certified coach, and certified clinical hypnotherapist, shares her unique approach to h...

4 months ago

56 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

From Musician Burnout to 6-Figure Business: The 18-Step Recovery Method with Shimrit Nativ

I'm joined by Shimrit Nativ, transformational coach, mindset expert, and founder of Master Your Path Academy. Shimrit shares her remarkable journey from living off-grid in Israel to becoming a professional musician and eventually building a thriving 6-figure coaching business. Shimrit reveals how her innate ability to connect deeply with others led her to discover her true calling as a transformational coach. She explains her unique approach that combines science and spirituality to create la...

4 months ago

41 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Reinventing Life After 50: How Jen Hardy Built a Media Empire After a Terminal Diagnosis

What would you do if doctors gave you just one year to live? For Jen Hardy, CEO of Hardy House Media, that devastating 2018 diagnosis became the catalyst for her most vibrant chapter yet. Seven years later, not only has she defied medical expectations, but she's transformed from using a walker to walking freely, moved her family to a Florida island paradise, and built a thriving media empire that celebrates the power and potential of women over fifty. Jen's reinvention story challenges every...

5 months ago

39 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Hypnotherapy's Hidden Power: Accessing Your Subconscious Without Reliving Trauma with Andrea Ramirez

In this transformative episode of Chat Off The Mat, host Rose Wippich explores the healing power of hypnotherapy and spiritual practices with Andrea Ramirez, a hypnotherapist, channeler, and spiritual coach who specializes in women's wellness. Episode Highlights: Andrea shares her personal journey from autoimmune disease diagnosis to discovering hypnotherapy as a path to healingWhat hypnotherapy really is (beyond the entertainment industry portrayal) and how it accesses the subconscious mindH...

5 months ago

40 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Sleep Deprived? Turn Sleepless Nights into Restful Days! with Morgan Adams

Are you having trouble sleeping and staying asleep? In this enlightening episode, certified Sleep Science Coach Morgan Adams shares her personal journey from prescription sleep medication dependency and breast cancer survival to becoming a women's health advocate. Morgan reveals the profound connection between quality sleep and healing, offering practical, evidence-based strategies to help women reclaim their natural sleep patterns without medication. So many women in midlife struggle w...

6 months ago

45 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Perimenopause Symptoms and Natural Solutions for Women's Hormonal Health with Amita Sharma

What if the natural transition of perimenopause could open doors to a more fulfilling life? I chat with Amita Sharma, co-founder of Nourish Doc, who reveals her transformative journey from a high-stress corporate career to a passionate advocate for holistic wellness. With nearly 1 billion women experiencing the profound changes of perimenopause, Amita shares her personal struggles and triumphs, offering a beacon of hope and actionable advice for those navigating this often-silent journe...

6 months ago

36 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Sacred Living: Intuition, Reiki, and Bringing Magic to Everyday Life with Vialet B. Rayne

"Intuition is your divine navigation system. It was given to you to guide you in this lifetime so that you would make better choices." Violet B. Rayne''s transformative journey from a Corporate HR executive to a revered spiritual leader is nothing short of enlightening. Violet shares her early struggles with spirit communication and how her quest for life's purpose reignited her intuitive gifts. By following her intuition and divine guidance, she has created not only a thriving spiritu...

7 months ago

52 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Age Is A Superpower! Celebrating my Top 50 Over 50 Podcast Award.

⭐️AGE IS A SUPERPOWER! ⭐️ In this episode of Chat Off The Mat, I share my excitement about being named one of the Top 50 Over 50 Podcasters and what this journey has taught me about reinvention, persistence, and community. Discover the behind-the-scenes reality of podcasting—from basement studios to guest interviews—and why download numbers aren't the only measure of success. I'll reveal how starting a podcast in my late 50s fulfilled a childhood dream and why age is truly a super...

7 months ago

15 minutes

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

3D to 5D Consciousness Shift and Spiritual Evolution with Ann Jonas, The Love Messenger

In this episode, we explore the intricate journey of self-discovery and love with Ann Jonas, the Love Messenger. The discussion centers on understanding our inherent love, navigating life's challenges, and the importance of community and personal transformation. • Anne's philosophy on love as our true nature • The concept of "Earth school" as a framework for personal evolution • Exploring E + R = O as a tool for response and power • The importance of vibrational frequency and choosing our c...

7 months ago

37 minutes