Lewis Caralla is in his 16th year in the Division 1 Football Strength & Conditioning industry, and the author of the newly released, Fire Lighters 365: Daily Motivational Messages for Coaches, Athletes, and Leaders. He is currently serving as the University of Charlotte 49ers Director of Strength and Conditioning. (2023) Caralla has served as the Head Strength and Conditioning Coach for Georgia Tech Football (2019-2022), prior to that he was the Head Strength and Conditioning ...
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Lewis Caralla is in his 16th year in the Division 1 Football Strength & Conditioning industry, and the author of the newly released, Fire Lighters 365: Daily Motivational Messages for Coaches, Athletes, and Leaders. He is currently serving as the University of Charlotte 49ers Director of Strength and Conditioning. (2023) Caralla has served as the Head Strength and Conditioning Coach for Georgia Tech Football (2019-2022), prior to that he was the Head Strength and Conditioning ...
PJ Nestler | Human Performance Specialist, Coach, Speaker, Educator: BREATH WORK UNDERSTANDING & APPLICATION FOR PRO ATHLETES & TACTICAL TRAINING, POOL & STRESS TRAINING, COMMUNICATION WITH COACHES, ENERGY CONSERVATION.
Chasing Edges
1 hour 8 minutes
2 years ago
PJ Nestler | Human Performance Specialist, Coach, Speaker, Educator: BREATH WORK UNDERSTANDING & APPLICATION FOR PRO ATHLETES & TACTICAL TRAINING, POOL & STRESS TRAINING, COMMUNICATION WITH COACHES, ENERGY CONSERVATION.
PJ is the Director of Performance at XPT and the VP of Performance at Fitlab. PJ is a human performance specialist with over a decade of experience preparing top athletes for competition. His life mission is to help athletes and coaches realize their true potential. With a passion for sports and a commitment to excellence, PJ has become a leader in sports performance training. He has trained dozens of athletes from the NFL, NHL and MLB and has worked extensively with over 100 fighters, ...
Chasing Edges
Lewis Caralla is in his 16th year in the Division 1 Football Strength & Conditioning industry, and the author of the newly released, Fire Lighters 365: Daily Motivational Messages for Coaches, Athletes, and Leaders. He is currently serving as the University of Charlotte 49ers Director of Strength and Conditioning. (2023) Caralla has served as the Head Strength and Conditioning Coach for Georgia Tech Football (2019-2022), prior to that he was the Head Strength and Conditioning ...
