Look, not everybody deserves to hear your business, and that truth can hit like a brick. Oversharing might feel good at the moment, but sis, it often leaves you exposed, vulnerable, and sometimes hurt by folks you thought had your back. This episode keeps it 100 — the messy feelings, the betrayal, and how to build your peace fortress without feeling bad about it. It’s time to get fierce about who you let in and soft enough to protect your heart. If you’re ready to stop giving away your power, this one’s your anthem.

“I’m done handing out pieces of me to people who don’t deserve the whole story.