If your kid is falling apart over homework, school emails feel like personal attacks, and you’re constantly wondering if you’re failing as a parent… stop right here. This episode of Chaos & Caffeine brings you the straight-talking, research-backed, and soul-soothing advice of Scotti Weintraub—ADHD parent coach, educator, and founder of Reframe Parenting. With over 17 years of experience in education and a Master’s in flipping school stress on its head (okay, technically education, but sti...
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If your kid is falling apart over homework, school emails feel like personal attacks, and you’re constantly wondering if you’re failing as a parent… stop right here. This episode of Chaos & Caffeine brings you the straight-talking, research-backed, and soul-soothing advice of Scotti Weintraub—ADHD parent coach, educator, and founder of Reframe Parenting. With over 17 years of experience in education and a Master’s in flipping school stress on its head (okay, technically education, but sti...
Struggling to support your child with ADHD and dyslexia? You're not alone—and you're definitely not out of options. In this powerhouse episode of Chaos & Caffeine, host Danielle Kelly sits down with educational neuroscientist and literacy expert Dr. Rebecca Troy, founder of Retrain the Dyslexic Brain. With over 22 years of experience and a doctorate in education, Dr. Troy dives deep into the science behind dyslexia, how it often overlaps with ADHD, and what actually works to help your neu...
Is screen time rotting our ADHD kids' brains—or is there a smarter way to manage it without losing ours? In this episode of Chaos & Caffeine, I spill the beans on why I was the "mean mom" who banned YouTube (yep, even YouTube Kids wasn’t safe), and how I finally found a middle ground with the help of Google Family Link and actual science. We’ll dig into what screen time really does to our neurodivergent kiddos' brains (spoiler: it’s more than just turning them into gremlins), how I sat my...
Does your child have trouble expressing themselves—or maybe they're talking nonstop but struggling to communicate effectively? In this episode of Chaos & Caffeine, Danielle sits down with bilingual speech-language pathologist and ADHD parent advocate Ellie Richter, MA, CCC-SLP, to unpack the often-overlooked connection between speech and language development and ADHD. Ellie shares her expert insights on identifying red flags, when to seek an evaluation, and how overwhelmed parents can adv...
So, your kid just got diagnosed with ADHD... and now your brain is spiraling between “Wait, should I medicate?” and “How do I even help them without totally losing myself?” Mama, you are not alone—and this week’s episode of Chaos & Caffeine is your lifeline. In this solo episode, we break down the first 10 steps every newly diagnosed ADHD family needs to take. We’re talking real-deal science (in plain English), emotional survival tips, school support, the truth about medication, and...
Are you parenting a neurodivergent child and feeling like you’re barely holding it together with duct tape and cold brew? In this powerful episode of Chaos & Caffeine, Danielle Kelly sits down with award-winning neurodivergent family coach Talia Zamora to talk about what it really takes to raise differently wired kids in a world that’s still stuck in neurotypical default mode. Talia shares her own story as a mom of two autistic sons, how she ditched the corporate world to create a coachin...
Are you dreaming of a family vacation without the meltdowns, chaos, and needing a vacation from your vacation? In this week’s episode of Chaos & Caffeine, ADHD parenting coach and your favorite scary mommy blogger, Danielle Kelly, spills the tea on how she managed her neurodivergent kiddo on a cruise without losing her damn mind. We’re talking real-life hacks, science-backed strategies, and cheeky truth bombs to help you keep your ADHD child regulated, happy, and maybe even sleeping throu...
Tired of white-knuckling it through your kid’s ADHD meltdowns while running on fumes, cold coffee, and guilt? Same, girl. Same. In this raw, real AF episode of Chaos & Caffeine, I sit down with the incredible Hilary Russo—Certified Havening Techniques® Practitioner, holistic health coach, trauma-informed care educator, and one of New Jersey’s Top 3 Alternative Medicine Practitioners in 2024. We’re diving into the gritty realities of parenting a child with ADHD (yes, including ...
Are you parenting a child with ADHD and constantly asking, "What am I missing? Why isn't anything working?" This episode of Chaos & Caffeine dives deep into the powerful, research-backed world of Behavior Parent Training (BPT) — the #1 recommended intervention for ADHD children. I’ll walk you through:What Behavior Parent Training actually is (no jargon, just real talk)Who it helps and why it works (hello, brain science!)My personal experience attending BPT solo — and why that de...
Are you a parent raising neurodivergent kids—while also managing your own ADHD, autism, or sensory overwhelm? Then baby, this episode of Chaos & Caffeine was brewed just for you. Host Danielle Kelly sits down with powerhouse mama Karaleigh Garrison—a neurodivergent motivational speaker, singer, and host of the Be the Dream podcast—to talk about what it really looks like to navigate motherhood with a differently wired brain. Together, they unpack: Raising children with autism, ADHD, and em...
Does your ADHD child struggle with focus, emotional outbursts, or never finishing what they start? The culprit? Executive dysfunction. In this episode of Chaos & Caffeine, we’re breaking down the 9 executive functions, how ADHD hijacks them, and science-backed, practical strategies to help your child build these crucial life skills. ✅ Why ADHD kids struggle with impulse control, memory, and organization ✅ How to teach emotional regulation & task management without the battles ✅...
In this must-listen episode of Chaos & Caffeine, I’m joined by the incredible Dr. Willough Jenkins—psychiatrist, professor, and medical director at Rady Children’s Hospital—to break down exactly what’s going on inside your child’s ADHD brain. We talk about the mental health struggles ADHD kids face, how to recognize signs of anxiety and depression, and what you as a parent can actually DO to help them without burning out or losing your sanity. Dr. Jenkins shares her top insights on emotio...
Tired of yelling, guilt, and meltdowns ruling your household? It’s time for a game-changer. In this episode of Chaos & Caffeine, I’m breaking down the science-backed reasons why positive parenting is the only way to parent a neurodivergent child without completely losing your mind. We’ll dive into ADHD brain chemistry, why dopamine is the key to better behavior, and how praise and positive reinforcement actually rewire your child’s brain for success. Plus, I’ll share my own transformation...
Ever feel like ADHD parenting is pure chaos? You’re not alone! In this episode of Chaos & Caffeine, we sit down with ADHD expert, coach, and former behavioral specialist Jim Burgoon to talk about what it’s really like parenting ADHD kids while having ADHD yourself. From ADHD meltdowns and executive dysfunction to parenting hacks and behavior strategies, this episode covers it all. If you’re raising a neurodivergent child (or two!), this is your survival guide. Tune in for real...
Did I cause my child’s ADHD? If you’ve ever asked yourself this question, you’re not alone. In this episode of Chaos & Caffeine, we’re busting myths and diving into the science of where ADHD really comes from—spoiler: it’s NOT because of sugar, screen time, or bad parenting. We’ll break down the role of genetics, brain structure, and environmental factors, plus why asking where it came from isn’t nearly as important as what we can do to support our neurodivergent kids. Stick around for pr...
Raising a neurodivergent child is a wild ride, and today on Chaos & Caffeine, we’re sitting down with the amazing Katy Bolton—a neurodivergent mother, birth advocate, and founder of Mother Gaia. Katy shares her journey of raising a child with ADHD and autism, the challenges and triumphs of neurodivergent parenting, and how she empowers mothers through trauma-informed birth support. If you’re navigating the beautiful chaos of raising an ADHD or autistic child, this episode is packed with w...
👉 Thinking about ADHD medication for your child but feeling overwhelmed by opinions, myths, and internet debates? You’re not alone! In this episode of Chaos & Caffeine, we’re breaking down: ✔️ The science behind ADHD medication (what it actually does) ✔️ The pros & cons of medicating ADHD kids ✔️ Common myths & misconceptions about ADHD meds ✔️ My personal ADHD medication journey—what changed my mind ✔️ How to decide if meds are right for your child (step-by-step guide) 💡 Whe...
Feeling exhausted, overwhelmed, and like there’s no time for YOU? You’re not alone, mama! In this episode of Chaos & Caffeine, I sit down with self-care and motherhood coach Emma Benyon to break down real, doable self-care strategies for busy moms. Emma is a certified NLP Master Practitioner and founder of the Positive Wellbeing Zine for Mums, and she’s here to show you how to ditch the burnout, stop the guilt, and finally make time for yourself—without the overwhelm. We’re diving into: &...
Do you tell your child they have ADHD, or do you keep it a secret? Many parents struggle with this question, and in this episode of Chaos & Caffeine, ADHD parenting expert Danielle Kelly breaks it all down. ✅ The apprehensions parents face—Will they use ADHD as an excuse? Will it lower their self-esteem? ✅ The pros and cons of telling vs. not telling, backed by research and expert insights ✅ Our personal story—why I told my child he has a "Fast Brain" and how it changed his self-pe...
Parenting a neurodivergent kid is like riding a rollercoaster blindfolded while chugging espresso—equal parts exhilarating and terrifying. But fear not! In this episode of Chaos & Caffeine, I sit down with Sam Marion, LCSW, a neurodiversity-affirming therapist, author, and all-around badass advocate for neurodivergent families. We’re diving into: ✅ What “neurodiversity-affirming” actually means (and why it matters!) ✅ The biggest mistakes parents make when raising neurod...
Does your ADHD child struggle with meltdowns, emotional outbursts, and big feelings? You’re not alone! ADHD makes emotional regulation HARD, but in this episode of Chaos & Caffeine, we’ll break down: ✅ Why ADHD kids struggle with self-regulation ✅ How YOU can help (without constant battles) ✅ Why modeling emotional regulation is the secret weapon ✅ How to manage your own stress so you can parent effectively 💡 Resources Mentioned: This Month’s Sponsor: Play Therapy Supply! They offer i...
If your kid is falling apart over homework, school emails feel like personal attacks, and you’re constantly wondering if you’re failing as a parent… stop right here. This episode of Chaos & Caffeine brings you the straight-talking, research-backed, and soul-soothing advice of Scotti Weintraub—ADHD parent coach, educator, and founder of Reframe Parenting. With over 17 years of experience in education and a Master’s in flipping school stress on its head (okay, technically education, but sti...
